“Sometimes life seems like a poorly designed cage within which man has been sentenced to be free.”

Sheldon B. Kopp
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“There is the image of the man who imagines himself to be a prisoner in a cell. He stands at one end of this small, dark, barren room, on his toes, with arms stretched upward, hands grasping for support onto a small, barred window, the room's only apparent source of light. If he holds on tight, straining toward the window, turning his head just so, he can see a bit of bright sunlight barely visible between the uppermost bars. This light is his only hope. He will not risk losing it. And so he continues to staring toward that bit of light, holding tightly to the bars. So committed is his effort not to lose sight of that glimmer of life-giving light, that it never occurs to him to let go and explore the darkness of the rest of the cell. So it is that he never discovers that the door at the other end of the cell is open, that he is free. He has always been free to walk out into the brightness of the day, if only he would let go. (192)”


“I remember a group therapy session when one of the patients was reluctantly turning his corner. He would accept it, he said, but he wouldn't like the idea of having to solve problems every day for the rest of his life. My co-therapist told him that it was not required that he like it. She shared her own displeasure, saying: 'I remember that when I first discovered what life was like, I was furious. I guess I'm still kind of mad sometimes.' (135)”


“All of the truly important battles are waged within the self. (7)”


“Only pains of life too intense to be borne could lead a man to forgo all response, to give up completely the joy of living as other men live. (153)”


“The therapist can interpret, advise, provide the emotional acceptance and support that nurtures personal growth, and above all, he can listen. I do not mean that he can simply hear the other, but that he will listen actively and purposefully, responding with the instrument of his trade, that is, with the personal vulnerability of his own trembling self. This listening is that which will facilitate the patient's telling of his tale, the telling that can set him free. (5)”


“Of course, one other hypothetical alternative would have been for the child to decide that since she was fine the way she was, there must have been something terribly wrong with her parents. But children need at least the continuing hope that their parents may come to love them. To decide that these crazy parents will never love her, no matter what she does, no matter whom she becomes, would leave a child buried in a depth of despair in which she would surely suffocate and die. (86)”