A. J. Jacobs

“A 2002 Oxford study showed counting sheep actually delays the onset of sleep. It's just too dull to stop us from worrying about jobs and spouses”

“I know that you should eat a lot of the Indian spice turmeric, as it fights cancer. Also that you should avoid the Indian spice turmeric, as it might contain dangerous levels of lead. One or the other.”

“The key is to pump up your righteous anger and mute your petty resentment. I'll be happy if I can get that balance to fifty-fifty.”

“I love it when the Bible gives Emily Post-like tips that are both wise and easy to follow.”

“I've taped a list to my bathroom mirror. It's my Most Violated List. . . Anger. I gave the finger to an ATM. You see, the ATM charged me a $1.75 fee for withdrawl. A dollar seventy-five? That's bananas. So I flipped off the screen. As Julie tells me, when you start making rude gestures to inanimate objects, it's time to work on your anger issues. Mine is not the shouting, pulsing-vein-in-the forehead rage. Like my dad, I rarely raise my voice. My anger problem is more one of long-lasting resentment. It's a heap of real or perceived slights that eventually build up into a mountain of bitterness. . . get some perspective. . . I ask myself the question God asked Jonah. 'Do you do well to be angry?'. . .The world will not end. . . Mute your petty resentment.”