Alan Wilson Watts

“Playing a violin is, after all, only scraping a cat's entrails with horsehair.”

“What is government? Government is the boot. The boot steps here and there, careful to avoid a blade of grass, to nurture it, coddle it, water it. The boot spots a snail heading toward its grass - slowly, surely. The boot smashes down on the snail and twists and laughs at its squelching noises, its last grasp for breath. The boot seeks a new snail - heading slowly toward the blade, sometimes simply minding its own business entirely - and smashes it too, like the first. The boot goes on and on - smashing, twisting, smashing, twisting - until finally it tires too of the blade of grass. The boot stops for only a moment and twists itself back down toward these carcasses lying about its yard. 'How sad,' it says to itself, 'that some otherworldly spirit, possessing me, could do this!' It goes to take a step, lets down onto the ground, and feels a dead snail. It instantly picks itself up, feeling proud - not that it will not stomp the snails in the future, but that it at least is starting to feel remorse for their deaths. It smashes the shells and bodies of hundreds of thousands of millions of snails, only to understand its weakness as originating from someplace else entirely; and then it has the audacity to smash even more.”

“If the human race develops an electronic nervous system, outside the bodies of individual people, thus giving us all one mind and one global body, this is almost precisely what has happened in the organization of cells which compose our own bodies. We have already done it. [...] If all this ends with the human race leaving no more trace of itself in the universe than a system of electronic patterns, why should that trouble us? For that is exactly what we are now!”

“Real travel requires a maximum of unscheduled wandering, for there is no other way of discovering surprises and marvels, which, as I see it, is the only good reason for not staying at home.”

“We must abandon completely the notion of blaming the past for any kind of situation we're in and reverse our thinking and see that the past always flows back from the present. That now is the creative point of life. So you see its like the idea of forgiving somebody, you change the meaning of the past by doing that...Also watch the flow of music. The melody as its expressed is changed by notes that come later. Just as the meaning of a sentence...you wait till later to find out what the sentence means...The present is always changing the past.”

“No work or love will flourish out of guilt, fear, or hollowness of heart, just as no valid plans for the future can be made by those who have no capacity for living now.”

“Just as true humour is laughter at oneself, true humanity is knowledge of oneself.”

“Society is our extended mind and body.”

“I owe my solitude to other people.”

“There was a young man who said though, it seems that I know that I know, but what I would like to see is the I that knows me when I know that I know that I know.”

“Peace can be made only by those who are peaceful, and love can be shown only by those who love. No work of love will flourish out of guilt, fear, or hollowness of heart, just as no valid plans for the future can be made by those who have no capacity for living now.”

“If, then, my awareness of the past and future makes me less aware of the present, I must begin to wonder whether I am actually living in the real world.”

“Suppressing the fear of death makes it all the stronger. The point is only to know, beyond any shadow of doubt, that "I" and all other "things" now present will vanish, until this knowledge compels you to release them - to know it now as surely as if you had just fallen off the rim of the Grand Canyon. Indeed you were kicked off the edge of a precipice when you were born, and it's no help to cling to the rocks falling with you. If you are afraid of death, be afraid. The point is to get with it, to let it take over - fear, ghosts, pains, transience, dissolution, and all. And then comes the hitherto unbelievable surprise; you don't die because you were never born. You had just forgotten who you are.”

“Irrevocable commitment to any religion is not only intellectual suicide; it is positive unfaith because it closes the mind to any new vision of the world. Faith is, above all, openness - an act of trust in the unknown.”

“Just as true humor is laughter at oneself, true humanity is knowledgeof oneself.”

“The morality thatgoes with this understanding is, above all, the frank recognition of yourdependence upon enemies, underlings, out-groups, and, indeed, upon allother forms of life whatsoever. Involved as you may be in the conflictsand competitive games of practical life, you will never again be able toindulge in the illusion that the "offensive other" is all in the wrong, andcould or should be wiped out.”

“What we see as death,empty space, or nothingness is only the trough between the crests of thisendlessly waving ocean. It is all part of the illusion that there shouldseem to be something to be gained in the future, and that there is anurgent necessity to go on and on until we get it. Yet just as there is notime but the present, and no one except the all-and-everything, there isnever anything to be gained—though the zest of the game is to pretendthat there is.”

“You have seen that the universe is at root amagical illusion and a fabulous game, and that there is no separate"you" to get something out of it, as if life were a bank to be robbed. Theonly real "you" is the one that comes and goes, manifests and withdrawsitself eternally in and as every conscious being. For "you" is theuniverse looking at itself from billions of points of view, points thatcome and go so that the vision is forever new.”

“Yet again, the more you strive for some kind of perfection or mastery—inmorals, in art or in spirituality—the more you see that you are playing ararified and lofty form of the old ego-game, and that your attainment ofany height is apparent to yourself and to others only by contrast withsomeone else's depth or failure.”

“What is the next step, the practical application?—I will answer that theabsolutely vital thing is to consolidate your understanding, to becomecapable of enjoyment, of living in the present, and of the disciplinewhich this involves. Without this you have nothing to give.”

“The startling truth is that our best efforts for civil rights, internationalpeace, population control, conservation of natural resources, andassistance to the starving of the earth—urgent as they are—will destroyrather than help if made in the present spirit. For, as things stand, wehave nothing to give. If our own riches and our own way of life are notenjoyed here, they will not be enjoyed anywhere else. Certainly theywill supply the immediate jolt of energy and hope that methedrine, andsimilar drugs, give in extreme fatigue. But peace can be made only bythose who are peaceful, and love can be shown only by those who love.No work of love will flourish out of guilt, fear, or hollowness of heart,just as no valid plans for the future can be made by those who have nocapacity for living now.”

“For if you know what you want, and will be content with it, you can be trusted. But if you do not know, your desires are limitless and no one can tell how to deal with you. Nothing satisfies an individual incapable of enjoyment.”

“Man aspires to govern nature, but the more one studies ecology, themore absurd it seems to speak of any one feature of an organism, or ofan organism/environment field, as governing or ruling others.”

“In the Gestalt theory of perception this is known as the figure/groundrelationship. This theory asserts, in brief, that no figure is ever perceivedexcept in relation to a background.”

“Fictions are useful so long as they are taken as fictions. They are thensimply ways of "figuring" the world which we agree to follow so thatwe can act in cooperation, as we agree about inches and hours, numbersand words, mathematical systems and languages. If we have noagreement about measures of time and space, I would have no way ofmaking a date with you at the corner of Forty-second Street and FifthAvenue at 3 P.M. on Sunday, April 4.”

“Forthe world is an ever-elusive and ever-disappointing mirage only fromthe standpoint of someone standing aside from it—as if it were quiteother than himself—and then trying to grasp it.But a third response is possible. Not withdrawal, not stewardship onthe hypothesis of a future reward, but the fullest collaboration with theworld as a harmonious system of contained conflicts—based on therealization that the only real "I" is the whole endless process.”

“We therefore work, notfor the work's sake, but for money—and money is supposed to get uswhat we really want in our hours of leisure and play. In the UnitedStates even poor people have lots of money compared with the wretchedand skinny millions of India, Africa, and China, while our middle andupper classes (or should we say "income groups") are as prosperous asprinces. Yet, by and large, they have but slight taste for pleasure. Moneyalone cannot buy pleasure, though it can help. For enjoyment is an artand a skill for which we have little talent or energy.”

“For unless one is able to live fully in the present, the future is a hoax.There is no point whatever in making plans for a future which you willnever be able to enjoy. When your plans mature, you will still be livingfor some other future beyond. You will never, never be able to sit backwith full contentment and say, "Now, I've arrived!" Your entireeducation has deprived you of this capacity because it was preparingyou for the future, instead of showing you how to be alive now.”

“For every individual is a uniquemanifestation of the Whole, as every branch is a particular outreachingof the tree. To manifest individuality, every branch must have asensitive connection with the tree, just as our independently moving anddifferentiated fingers must have a sensitive connection with the wholebody. The point, which can hardly be repeated too often, is thatdifferentiation is not separation.”

“Nothing fails like success—because the self-imposed task of oursociety and all its members is a contradiction: to force things to happenwhich are acceptable only when they happen without force.”

“This state of affairs is known technically as the "double-bind." Aperson is put in a double-bind by a command or request which containsa concealed contradiction...This is a damned-if-you-do and damned-if-you-don'tsituation which arises constantly in human (and especially family)relations...The social doublebind game can be phrased in several ways:The first rule of this game is that it is not a game.Everyone must play.You must love us.You must go on living.Be yourself, but play a consistent and acceptable role.Control yourself and be natural.Try to be sincere.Essentially, this game is a demand for spontaneous behavior of certainkinds. Living, loving, being natural or sincere—all these arespontaneous forms of behavior: they happen "of themselves" likedigesting food or growing hair. As soon as they are forced they acquirethat unnatural, contrived, and phony atmosphere which everyonedeplores—weak and scentless like forced flowers and tasteless likeforced fruit. Life and love generate effort, but effort will not generatethem. Faith—in life, in other people, and in oneself—is the attitude ofallowing the spontaneous to be spontaneous, in its own way and in itsown time.”

“We seldom realize, for example, that our most private thoughts and emotions are not actually our own. For we think in terms of languages and images which we did not invent, but which were given to us by our society. We copy emotional reactions from our parents, learning from them thatexcrement is supposed to have a disgusting smell and that vomiting is supposed to be an unpleasant sensation. The dread of death is also learned from their anxieties about sickness and from their attitudes to funerals and corpses. Our social environment has this power just because we do not exist apart from a society. Society is our extended mind and body. Yet the very society from which the individual is inseparable is using its whole irresistible force to persuade the individual that he is indeed separate! Society as we now know it is therefore playing a game with self-contradictory rules.”

“Other people teach us who we are. Their attitudes to us are the mirror in which we learn to see ourselves, but the mirror is distorted. We are, perhaps, rather dimly aware of the immense power of our social enviornment.”

“There is nothing at all that can be talked about adequately, and the whole art of poetry is to say what can't be said.”

“So you see, if you become aware of the fact that you are all of your own body, and that thebeating of your heart is not just something that happens to you, but something you're doing,then you become aware also in the same moment and at the same time that you're not onlybeating your heart, but that you are shining the sun. Why? Because the process of yourbodily existence and its rhythms is a process, an energy system which is continuous with theshining of the sun, just like the East River, here, is a continuous energy system, and all thewaves in it are activities of the whole East River, and that's continuous with the AtlanticOcean, and that's all one energy system and finally the Atlantic ocean gets around to beingthe Pacific Ocean and the Indian Ocean, etc., and so all the waters of the Earth are acontinuous energy system. It isn't just that the East River is part of it. You can't draw anyline and say 'Look, this is where the East River ends and the rest of it begins,' as if you canin the parts of an automobile, where you can say 'This is definitely part of the generator,here, and over here is a spark plug.' There's not that kind of isolation between the elementsof nature.”

“Advice? I don’t have advice. Stop aspiring and start writing. If you’re writing, you’re a writer. Write like you’re a goddamn death row inmate and the governor is out of the country and there’s no chance for a pardon. Write like you’re clinging to the edge of a cliff, white knuckles, on your last breath, and you’ve got just one last thing to say, like you’re a bird flying over us and you can see everything, and please, for God’s sake, tell us something that will save us from ourselves. Take a deep breath and tell us your deepest, darkest secret, so we can wipe our brow and know that we’re not alone. Write like you have a message from the king. Or don’t. Who knows, maybe you’re one of the lucky ones who doesn’t have to.”

“We think that the world is limited and explained by its past. We tend to think that what happened in the past determines what is going to happen next, and we do not see that it is exactly the other way around! What is always the source of the world is the present; the past doesn't explain a thing. The past trails behind the present like the wake of a ship and eventually disappears.”

“But my dear man, reality is only a Rorschach ink-blot, you know.”

“It is hard indeed to notice anything for which the languages available to us have no description.”

“Naturally, for a person who finds his identity in something other than his full organism is less than half a man. He is cut off from complete participation in nature. Instead of being a body, he 'has' a body. Instead of living and loving he 'has' instincts for survival and copulation.”

“Like too much alcohol,self-consciousness makes us see ourselves double, and we make the double image for two selves - mental and material, controlling and controlled, reflective and spontaneous. Thus instead of suffering we suffer about suffering, and suffer about suffering about suffering.”

“Here is the vicious circle: if you feel separate from your organic life, you feel driven to survive; survival -going on living- thus becomes a duty and also a drag because you are not fully with it; because it does not quite come up to expectations, you continue to hope that it will, to crave for more time, to feel driven all the more to go on.”

“Now as you plumb out into the universe and explore it astronomically, it gets very strange. You begin to see things in the depths that at first sight seem utterly remote. How could they have anything to do with us. They are so far off and so unlikely. And in the same way, when you start probing into the inner workings of the human body you come across all kinds of funny little monsters and wiggly things that bear no resemblance to what we recognize as the human image. Look at a spermatozoon under a microscope. That little tadpole! And how can that have any connection with a grown human being. It’s so unlike, you see. It’s foreign feeling. And you get the creeps, a foreign feeling, about yourself...But what we will always find out in the end when we meet the very strange thing, there will one day be the dawning recognition: Why that’s me.”

“Where there is to be creative action, it is quite beside the point to discuss what we should or should not do in order to be right or good. A mind that is single and sincere is not interested in being good, in conducting relations with other people so as to live up to a rule. Nor, on the other hand, is it interested in being free, in acting perversely just to prove its independence. Its interest is not in itself, but in the people and problems of which it is aware; these are “itself.” It acts, not according to the rules, but according to the circumstances of the moment, and the “well” it wishes to others is not security but liberty.”

“If the universe is meaningless, so is the statement that it is so. If this world is a vicious trap, so is its accuser, and the pot is calling the kettle black.”

“If we cling to belief in God, we cannot likewise have faith, since faith is not clinging but letting go.”

“To remain stable is to refrain from trying to separate yourself from a pain because you know that you cannot. Running away from fear is fear, fighting pain is pain, trying to be brave is being scared. If the mind is in pain, the mind is pain. The thinker has no other form than his thought. There is no escape.”

“Your body does not eliminate poisons by knowing their names. To try to control fear or depression or boredom by calling them names is to resort to superstition of trust in curses and invocations. It is so easy to see why this does not work. Obviously, we try to know, name, and define fear in order to make it “objective,” that is, separate from “I.”

“Do not let the rapidity with which these thoughts can change deceive you into feeling that you think them all at once.”

“What we have to discover is that there is no safety, that seeking is painful, and that when we imagine that we have found it, we don’t like it.”