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Bella DePaulo

I’m Bella DePaulo. I’m proud to say that I’ve always been single and I always will be.

• “Single at heart” is my term for people who love being single – single life is our most meaningful, fulfilling, authentic, and psychologically rich life. My latest book, “Single at Heart,” is all about that.

• The Atlantic magazine described me as “America’s foremost thinker and writer on the single experience.”

• My TEDx talk, “What no one ever told you about people who are single,” has been viewed more than 1.6 million times.

• My 1st book about singles was Singled Out: How Singles Are Stereotyped, Stigmatized, and Ignored, and Still Live Happily Ever After (St. Martin’s)

• I’m a social psychologist, a Harvard PhD with more than 150 scholarly publications. My 2023 article, "Single and flourishing: Transcending the deficit narratives of single life," was published in an academic journal but I wrote it in an engaging and jargon-free way so you don’t have to be an academic to enjoy it.

• I have bylines in the New York Times, the Washington Post, New York magazine, the Atlantic, Time magazine, the Guardian, the Chronicle of Higher Education, NBC, CNN, and many more.

• My work on single people has been described in many publications in the US and around the world, including, for example, the New York Times, the Washington Post, the Wall Street Journal, USA Today, Cosmopolitan, New York magazine, Time magazine, the Atlantic, the Economist, the Week, the Nation, Business Week, AARP Magazine, Newsweek, and the TED Ideas Blog.

• I have been writing the “Living Single” blog for Psychology Today since 2008.

• I have been on NPR many times, as well as many other podcasts and radio shows.

• In 2022, I discussed single people with Maria Shriver on the Today show.

You can learn more about me at my website, www.BellaDePaulo.com.


“Most married people can expect a specific other person to be there for them in a way that a single person typically cannot. Does that make married people more mature than single people?Married people are on training wheels. Singles are riding the bikes for grown-ups.”
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“There is another reason ever-single women fare even better than previously married women in later life. They mastered the single life long ago. From structuring social events in a culture that caters to couples, to figuring out how to work and get all the tasks of everyday life accomplished when there may or may not be others readily available to do their unfair share, always-single women have been there, done that. It is not a new or daunting challenge.”
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“The other side of mental blanketing - the buffing and puffing up of marriage to keep it seeming shiny and magical - is up against a formidable fact. Statistically speaking, the act of marrying is banal. Even though many Americans wait longer than ever to marry, and often do not stay long in the marriages they do enter, most Americans - close to 90 percent - still do marry at some point in their lives. Some try it over and over again. Marrying, then, does not make people special; it makes them conventional.”
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“The freedom to be single, to create a path through life that does not look like everyone else's, can be unsettling to people who feel more secure with fewer choices.”
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