Carl Honoré

“In our hedonistic age, the Slow movement has a marketing ace up its sleeve: it peddles pleasure. The central tenet of the Slow philosophy is taking the time to do things properly, and thereby enjoy them more.”

“Spending more time with friends and family costs nothing. Nor does walking, cooking, meditating, making love, reading or eating dinner at the table instead of in front of the television. Simply resisting the urge to hurry is free.”

“The great benefit of slowing down is reclaiming the time and tranquility to make meaningful connections--with people, with culture, with work, with nature, with our own bodies and minds”

“Much better to do fewer things and have time to make the most of them.”

“Speed can give you a great feeling of excitement, and there is a place for that in life and in music," says Kliemt. "But you have to draw the line, and not always use speed. It is stupid to drink a glass of wine quickly. And it is stupid to play Mozart too fast.”

“The best thing about knitting is its slowness," says Murphy. "It is so slow that we see the beauty inherent in every tiny act that makes up a sweater. So slow that we know the project is not going to get finished today--it may not get finished for many months or longer--and that allows us to make our peace with the unresolved nature of life. We slow down as we knit.”

“Technology enables us to work every minute of every day from any place on the planet.”