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Cheryl Strayed

Cheryl Strayed is the author of four books: Tiny Beautiful Things, Torch, Brave Enough, and the #1 New York Times bestseller, Wild. She's also the author of the popular Dear Sugar Letters, currently on Substack and the host of two hit podcasts--Sugar Calling and Dear Sugars. You can find links to her events and answers to FAQ on her web site: http://www.cherylstrayed.com/


“Uncertain as I was as I pushed forward, I felt right in my pushing, as if the effort itself meant something.”
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“He hadn't loved me well in the end, but he'd loved me well when it mattered.”
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“I'd finally come to understand what it had been: a yearning for a way out, when actually what I had wanted to find was a way in.”
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“My mother's last word to me clanks inside me like an iron bell that someone beats at dinnertime: love, love, love, love, love.”
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“Of course you want someone special to love you. A majority of the people who write to me inquire about how they can get the same thing... Unique as every letter is, the point each writer reaches is the same: I want love and I'm afraid I'll never get it.It's hard to answer those letters because I'm an advice columnist, not a fortune-teller. I have words instead of a crystal ball. I can't say when you'll get love or how you'll find it or even promise that you will. I can only say you are worthy of it and that it's never too much to ask for it.”
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“The obliterated place is equal parts destruction and creation. The obliterated place is pitch black and bright light. It is water and parched earth. It is mud and it is manna. The real work of deep grief is making a home there.”
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“The father’s job is to teach his children how to be warriors, to give them the confidence to get on the horse to ride into battle when it’s necessary to do so. If you don’t get that from your father, you have to teach yourself.”
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“Blood is thicker than water, my mother had always said when I was growing up, a sentiment I’d often disputed. But it turned out that it didn’t matter whether she was right or wrong. They both flowed out of my cupped palms.”
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“I had diverged, digressed, wandered, and become wild. I didn't embrace the word as my new name because it defined negative aspects of my circumstances or life, but because even in my darkest days—those very days in which I was naming myself—I saw the power of the darkness. Saw that, in fact, I had strayed and that I was a stray and that from the wild places my straying had brought me, I knew things I couldn't have known before.”
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“You don’t have a right to the cards you believe you should have been dealt with. You have an obligation to play the hell out of the ones you’re holding and my dear one, you and I have been granted a mighty generous one.”
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“It was all unknown to me then, as I sat on that white bench on the day I finished my hike. Everything except the fact that I didn't have to know. That is was enough to trust that what I'd done was true. To understand its meaning without yet being able to say precisely what it was, like all those lines from The Dream of a Common Language that had run through my nights and days. To believe that I didn't need to reach with my bare hands anymore. To know that seeing the fish beneath the surface of the water was enough. That it was everything. It was my life - like all lives, mysterious and irrevocable and sacred. So very close, so very present, so very belonging to me.How wild it was, to let it be.”
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“I was her daughter, but more. I was Karen, Cheryl, Leif. Karen Cheryl Leif. KarenCherylLeif. Our names blurred into one in my mother’s mouth all my life. She whispered it and hollered it, hissed it and crooned it. We were her kids, her comrades, the end of her and the beginning. We took turns riding shotgun with her in the car. “Do I love you this much?” she’d ask us, holding her hands six inches apart. “No,” we’d say, with sly smiles. “Do I love you this much?” she’d ask again, and on and on and on, each time moving her hands farther apart. But she would never get there, no matter how wide she stretched her arms. The amount that she loved us was beyond her reach. It could not be quantified or contained. It was the ten thousand named things in the Tao Te Ching’s universe and then ten thousand more. Her love was full-throated and all-encompassing and unadorned. Every day she blew through her entire reserve.”
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“I knew that if I allowed fear to overtake me, my journey was doomed. Fear, to a great extent, is born of a story we tell ourselves, and so I chose to tell myself a different story from the one women are told. I decided I was safe. I was strong. I was brave. Nothing could vanquish me.”
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“But the reality is we often become our kindest, most ethical selves only by seeing what it feels like to be a selfish jackass first.”
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“Most things will be okay eventually, but not everything will be. Sometimes you'll put up a good fight and lose. Sometimes you'll hold on really hard and realize there is no choice but to let go. Acceptance is a small, quiet room.”
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“He kissed me hard and I kissed him back harder, like it was the end of an era that had lasted all of my life.”
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“I didn't feel sad or happy. I didn't feel proud or ashamed. I only felt that in spite of all the things I'd done wrong, in getting myself here, I'd done right.”
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“You will learn a lot about yourself if you stretch in the direction of goodness, of bigness, of kindness, of forgiveness, of emotional bravery. Be a warrior for love.”
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“What if you listened harder to the story of the man on the cross who found a way to endure his suffering than to the one about the impossible magic of the Messiah?”
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“...the other half of rising—the very half that makes rising necessary—is having been nailed to the cross.”
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“Wanting to leave is enough.”
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“One Christmas at the very beginning of your twenties when your mother gives you a warm coat that she saved for months to buy, don’t look at her skeptically after she tells you she thought the coat was perfect for you. Don’t hold it up and say it’s longer than you like your coats to be and too puffy and possibly even too warm. Your mother will be dead by spring. That coat will be the last gift she gave you. You will regret the small thing you didn’t say for the rest of your life.Say thank you.”
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“The useless days will add up to something. The shitty waitressing jobs. The hours writing in your journal. The long meandering walks. The hours reading poetry and story collections and novels and dead people’s diaries and wondering about sex and God and whether you should shave under your arms or not. These things are your becoming.”
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“When you meet a man in the doorway of a Mexican restaurant who later kisses you while explaining that this kiss doesn’t “mean anything” because, much as he likes you, he is not interested in having a relationship with you or anyone right now, just laugh and kiss him back. Your daughter will have his sense of humor. Your son will have his eyes.”
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“Your assumptions about the lives of others are in direct relation to your naïve pomposity. Many people you believe to be rich are not rich. Many people you think have it easy worked hard for what they got. Many people who seem to be gliding right along have suffered and are suffering. Many people who appear to you to be old and stupidly saddled down with kids and cars and houses were once every bit as hip and pompous as you.”
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“One hot afternoon during the era in which you’ve gotten yourself ridiculously tangled up with heroin, you will be riding the bus and thinking what a worthless piece of crap you are when a little girl will get on the bus holding the strings of two purple balloons. She’ll offer you one of the balloons, but you won’t take it because you believe you no longer have a right to such tiny beautiful things. You’re wrong. You do.”
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“Your life will be a great and continuous unfolding”
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“I suppose this is what I meant when I wrote what I did, sweet pea, about how it is we cannot possibly know what will manifest in our lives. We live and have experiences and leave people we love and get left by them. People we thought would be with us forever aren’t and people we didn’t know would come into our lives do. Our work here is to keep faith with that, to put it in a box and wait. To trust that someday we will know what it means, so that when the ordinary miraculous is revealed to us we will be there, standing before the baby girl in the pretty dress, grateful for the smallest things.”
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“...the ultimate dwindling resource in the human arrangement isn’t cheap oil or potable water or even common sense, but mercy.”
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“You give a lot of great advice about what to do. Do you have any advice of what not to do?Don’t do what you know on a gut level to be the wrong thing to do. Don’t stay when you know you should go or go when you know you should stay. Don’t fight when you should hold steady or hold steady when you should fight. Don’t focus on the short-term fun instead of the long-term fall out. Don’t surrender all your joy for an idea you used to have about yourself that isn’t true anymore. Don’t seek joy at all costs. I know it’s hard to know what to do when you have a conflicting set of emotions and desires, but it’s not as hard as we pretend it is. Saying it’s hard is ultimately a justification to do whatever seems like the easiest thing to do—have the affair, stay at that horrible job, end a friendship over a slight, keep loving someone who treats you terribly. I don’t think there’s a single dumbass thing I’ve done in my adult life that I didn’t know was a dumbass thing to do while I was doing it. Even when I justified it to myself—as I did every damn time—the truest part of me knew I was doing the wrong thing. Always. As the years pass, I’m learning how to better trust my gut and not do the wrong thing, but every so often I get a harsh reminder that I’ve still got work to do.”
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“Small things such as this have saved me: how much I love my mother—even after all these years. How powerfully I carry her within me. My grief is tremendous but my love is bigger. So is yours. You are not grieving your son’s death because his death was ugly and unfair. You’re grieving it because you loved him truly. The beauty in that is greater than the bitterness of his death.”
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“You have to say I am forgiven again and again until it becomes the story you believe about yourself.”
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“Let yourself be gutted. Let it open you. Start here.”
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“The narratives we create in order to justify our actions and choices become in so many ways who we are. They are the things we say back to ourselves to explain our complicated lives. Perhaps the reason you've not yet been able to forgive yourself is that you're still invested in your self-loathing. Perhaps not forgiving yourself is the flip side of your stealing-this-now cycle. Would you be a better or worse person if you forgave yourself for the bad things you did? If you perpetually condemn yourself for being a liar and a thief, does that make you good?”
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“The fuck is your life. Answer it.”
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“Regardless of what happens with the men, you’ll have a baby. An amazing little being who will blow your mind and expand your heart and make you think things you never thought and remember things you believed you forgot and heal things you imagined would never heal and forgive people you’ve begrudged for too long and understand things you didn’t understand before you fell madly in love with a tiny tyrant who doesn’t give a crap whether you need to pee. You will sing again if you stopped singing. You will dance again if you stopped dancing. You will crawl around on the floor and play chase and tickle and peek-a-boo. You’ll make towers of teetering blocks and snakes and rabbits with clay.”
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“I can’t tell you what to do. No one can. But as the mother of two children, I can tell you what most moms will: that mothering is absurdly hard and profoundly sweet. Like the best thing you ever did. Like if you think you want to have a baby, you probably should.I say this in spite of the fact that children are giant endless suck machines. They don’t give a whit if you need to sleep or eat or pee or get your work done or go out to a party naked and oiled up in a homemade Alice B. Toklas mask. They take everything. They will bring you the furthest edge of your personality and abso-fucking-lutely to your knees.They will also give you everything back. Not just all they take, but many of the things you lost before they came along as well.”
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“It is not so incomprehensible as you pretend, sweet pea. Love is the feeling we have for those we care deeply about and hold in high regard. It can be light as the hug we give a friend or heavy as the sacrifices we make for our children. It can be romantic, platonic, familial, fleeting, everlasting, conditional, unconditional, imbued with sorrow, stoked by sex, sullied by abuse, amplified by kindness, twisted by betrayal, deepened by time, darkened by difficulty, leavened by generosity, nourished by humor and “loaded with promises and commitments” that we may or may not want or keep.The best thing you can possibly do with your life is to tackle the motherfucking shit out of it.”
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“The clamor of 'What have I gotten myself into?' was a mighty shout. It could not be drowned out. The only possible distraction was my vigilant search for rattlesnakes. I expected one around every bend, ready to strike. The landscape was made for them, it seemed. And also for mountain lions and wilderness-savvy serial killers.But I wasn't thinking of them.It was a deal I'd made with myself months before and the only thing that allowed me to hike alone. I knew that if I allowed fear to overtake me, my journey was doomed. Fear, to a great extent, is born of a story we tell ourselves, and so I chose to tell myself a different story from the one women are told. I decided I was safe. I was strong. I was brave. Nothing could vanquish me. Insisting on this story was a form of mind control, but for the most part, it worked. Every time I heard a sound of unknown origin or felt something horrible cohering in my imagination, I pushed it away. I simply did not let myself become afraid. Fear begets fear. Power begets power. I willed myself to beget power. And it wasn't long before I actually wasn't afraid.”
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“The wanting was a wilderness and I had to find my own way out of the woods. It took me four years, seven months, and three days to do it. I didn't know where I was going until I got there.It was a place called the Bridge of the Gods.”
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“Don't lament so much about how your career is going to turn out. You don't have a career. You have a life. Do the work. Keep the faith. Be true blue. You are a writer because you write. Keep writing and quit your bitching. Your book has a birthday. You don't know what it is yet.”
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“I didn't get to grow up and pull away from her and bitch about her with my friends and confront her about the things I'd wished she'd done differently and then get older and understand that she had done the best she could and realize that what she had done was pretty damn good and take her fully back into my arms again. Her death had obliterated that. It had obliterated me. It had cut me short at the very heigh of my youthful arrogance. It had forced me to instantly grow up and forgive her every motherly fault at the same time that it kept me forever a child, my life both ended and begun in that premature place where we'd left off. She was my mother, but I was motherless. I was trapped by her, but utterly alone. She would always be the empty bowl that no one could full. I'd have to fill it myself again and again and again.”
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“How fabulous down was for those first minutes! Down, down, down I'd go until down too became impossible and punishing and so relentless that I'd pray for the trail to go back up. Going down, I realized was like taking hold of the loose strand of yarn on a sweater you'd just spent hours knitting and pulling it until the entire sweater unraveled into a pile of string. Hiking the PCT was the maddening effort of knitting that sweater and unraveling it over and over again. As if everything gained was inevitably lost.”
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“It had nothing to do with gear or footwear or the backpacking fads or philosophies of any particular era or even with getting from point A to point B. It had to do with how it felt to be in the wild. With what it was like to walk for miles with no reason other than to witness the accumulation of trees and meadows, mountains and deserts, streams and rocks, rivers and grasses, sunrises and sunsets. The experience was powerful and fundamental. It seemed to me that it had always felt like this to be a human in the wild, and as long as the wild existed it would always feel this way.”
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“The thing about hiking the Pacific Crest Trail, the thing that was so profound to me that summer—and yet also, like most things, so very simple—was how few choices I had and how often I had to do the thing I least wanted to do. How there was no escape or denial. No numbing it down with a martini or covering it up with a roll in the hay. As I clung to the chaparral that day, attempting to patch up my bleeding finger, terrified by every sound that the bull was coming back, I considered my options. There were only two and they were essentially the same. I could go back in the direction I had come from, or I could go forward in the direction I intended to go.”
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“The universe, I'd learned, was never, ever kidding. It would take whatever it wanted and it would never give it back.”
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“What if I forgave myself? I thought. What if I forgave myself even though I'd done something I shouldn't have? What if I was a liar and a cheat and there was no excuse for what I'd done other than because it was what I wanted and needed to do? What if I was sorry, but if I could go back in time I wouldn't do anything differently than I had done? What if I'd actually wanted to fuck every one of those men? What if heroin taught me something? What if yes was the right answer instead of no? What if what made me do all those things everyone thought I shouldn't have done was what also had got me here? What if I was never redeemed? What if I already was?”
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“I made it the mantra of those days; when I paused before yet another series of switchbacks or skidded down knee-jarring slopes, when patches of flesh peeled off my feet along with my socks, when I lay alone and lonely in my tent at night I asked, often out loud: Who is tougher than me?The answer was always the same, and even when I knew absolutely there was no way on this earth that it was true, I said it anyway: No one.”
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