Deepak Chopra

“Separation may just be an illusion. When we feel love in any form, it has the effect of beginning to shatter that illusion.”

“Be happy for no reason, like a child. If you are happy for a reason, you’re in trouble, because that reason can be taken from you.”

“Every great change is preceded by chaos”

“The presence of GOD is everywhere, you have only to embrace it with your attention”

“Nobody really enjoys having to pacify their feelings. It's too much like failure; it reminds you of weakness. but feelings don't want to be pacified, either. They want to be fulfilled. You fulfill your positive feelings (love, hope, optimism, appreciation, approval) by connecting with other people, expressing your best self. You fulfill your negative feelings by releasing them. Your whole system recognizes negative feelings as toxic. It's futile to bottle them up, divert them, ignore them, or try to rise above them. Either negativity is leaving or it's hanging on - it has no other alternative. As you fulfill emotions, your brain will change and form new patterns, which is the whole goal.”

“Moving from Hope to Faith to KnowledgeStep 1: Realize that your life is meant to progress.Step 2: Reflect on how good it is to truly know something rather than just hoping and believing. Don't settle for less.Step 3: write down your dilemma. Make three separate lists, for the things you hope are true, the things you believe are true, and the things you know are true.Step 4: Ask yourself why you know the things you know.Step 5: Apply what you know to those areas where you have doubts, where only hope and belief exist today.The brain likes to work coherently and methodically, even when it comes to spirituality. The first two steps are psychological preparation; the last three ask you to clear your mind and open the way for knowledge to enter.”

“Exercise has a direct brain connection, when you consider what it actually does. What we tend to overlook are the feedback loops that connect the brain to every cell in the body. Therefore when you throw a ball, run on a treadmill, or jog along the shore, billions of cells are "seeing" the outside world. The chemicals transmitted form the brain are acting the way sense organs do, making contact with the outside world and offering stimulation from that world.This is why the jump from being sedentary to doing a minimal amount of exercise - such as walking, light gardening, and climbing the stairs instead of taking the elevator - is so healthy. Your cells want to be part of the world.”

“Speaking generally, however, when you interact with someone else, you are doing outer work (physical time, play time, connecting time) ... as many sociologists have pointed out, this area of life used to dominate everyday existence, at a time when families sat around the fire of an evening and ate every meal together. That's no longer true. Families today are often loose constellations. Contact is intermittent and rushed. everyone has their own space. Activity is scattered all around town, not confined to the home. Cars have made everyone mobile, but central heating may be the most powerful force in shaping modern society.”

“One of the unique things about the human brain is that it can do only what it thinks it can do. The minute you say, "My memory isn't what it used to be ..." you are actually training your brain to live up to your diminished expectations.Low expectations mean low results.The first rule of super brain is that your brain is always eavesdropping on your thoughts. As it listens, it leans. If you teach it about limitation, your brain will become limited. But what if you do the opposite? What if you teach your brain to be unlimited?”

“In reality a baby is a field of infinite potential expressing the highest intelligence in Nature.”

“He dumped its contents out on the tablecloth: a gold ring, a gold nugget, and a gold signet seal. Francisco pointed to each. I told you that this was the secret of happiness. The three objects belonged to a rich collector. When he was asleep they argued all the time. The gold ring declared it was better than the other two because miners had risked their lives to find it. The gold signet said it was better than the other two because it had sealed the messages of a king. They argued day and night, until the ring said. ‘Lets ask God’, He will decide which of us is the best. The other two agreed, and so they approached the Almighty. Each made its claim for being superior. God listened carefully, and when they were done, he said, ‘ I cant settle your dispute, I’m sorry. The gold signet seal grew angry ‘What do you mean, you cant settle it? You’re God.’ That’s the problem said God. I don’t see a ring, a nugget and a seal. All I see is gold.”

“In my stillness I am the eternal possibility. In my movement I am the cosmos.”

“El pesar nos envejece prematuramente, cuando estas en deuda emocional eres pesimista con respecto al futuro, y aun en tus años de plenitud, ansias volver al pasado para remediar las carencias de amor y oportunidad que sufriste. a veces ansias mas atención, pasar mas tiempo con alguien que ya no esta, tener la oportunidad de hablar francamente y desprenderte de tu carga emocional, o solo resolver tu confusión descubriendo, por fin, lo que realmente ocurrió”

“The universe has a body and soul and evolves through cosmic time. As microcosms of stardust, we do the same.DeepakChopra”

“I like to make a distinction between solitude and being alone. Alone signifies loneliness, whereas solitude means really connecting with yourself.”

“We have stopped for a moment to encounter each other, to meet, to love, to share. This is a precious moment, but it is transient. It is a little parenthesis in eternity. If we share with caring, lightheartedness, and love, we will create abundance and joy for each other. And then this moment will have been worthwhile.”

“~Any feeling is both mental and physical~”

“Give up being right. Instead radiate peace, harmony, love, and laughter from your heart.”

“Replace fear-based thinking with love-based thinking. Every time you're making a choice, ask yourself if it's going to cultivate the experience of unity and love or the experience of separation and stress.”

“And so it came about that the demon king Mara found himself staring at a most unwelcome intruder. He glared at the naked old man sitting in lotus position before his throne. Nothing like it had happened in a long while.“Go away,” Mara growled. “Just because you got here doesn’t mean you can’t be destroyed.” The old man didn’t move. His yogic concentration must have been strong, because his lean brown body, as tough as the sinew showing under its skin, grew sharper in out-line. Mara would have commanded some lesser demons to torment the intruder, but these hermits weren’t so easily dismissed, so Mara bided his time.”

“Asita wasn’t hungry this day, however. There were other ways to keep the prana, or life current, going. If he did visit the demon loka, it would take enormous prana to sustain his body. There would be no air for his lungs to breathe among the demons.He allowed the brilliant Himalayan sun to dry his body as he walked above the tree line. Demons do not literally live on moun-taintops, but Asita had learned special powers that allowed him to penetrate the subtle world. He had to get as far away as possible from human beings to exercise these abilities. The atmosphere was dense around population. In Asita’s eyes a quiet village was a seething cauldron of emotions; every person—except only small infants—was immersed in a fog of confusion, a dense blanket of fears, wishes, memories, fantasy, and longing. This fog was so thick that the mind could barely pierce it.”

“Asita had been raised on this knowledge. He knew also that all these planes merged into each other like wet dyed cloths hung too close on the line, the blue bleeding into the red, the red into the saffron yellow. Lokas were apart and together at the same time. Demons could move among humans, and often did. The re-verse, a mortal visiting the demon loka, was much rarer.”

“ASITA AWOKE in the forest thinking about demons. He hadn’t for many years. He could remember glimpsing one or two in the past, on the fringes of a famine or a battle, wherever bodies were being harvested. He knew the misery they caused, but misery was no longer Asita’s concern. He had been a forest hermit for fifty years. The affairs of the world had been kept far away, and he passed whole days in a hidden cave when he retreated even from the affairs of animals, much less those of men.Now Asita knelt by a stream and considered. He distinctly saw demons in his mind’s eye. They had first appeared in the dappled sunlight that fell on his eyelids at dawn. Asita slept on boughs strewn over the bare ground, and he liked the play of light and shadow across his eyes in the early morning. His imagination freely saw shapes that reminded him of the market village where he grew up. He could see hawking merchants, women balancing water jugs on their heads, camels and cara-vans—anything, really—on the screen of his closed eyes.But never demons, not before this morning. Asita walked into the nearly freezing mountain stream, his body naked except for a loincloth. As an ascetic, he did not wear clothes, not even the robes of a monastic order. Lately he had felt an impulse to travel very high, nearly in sight of the snowcapped peaks on the north-ern border of the Sakya kingdom. Which put him close to other lokas,worlds apart from Earth. Every mortal is confined to the Earth plane, but like the dense air of the jungle tapering gradually into the thin atmosphere of the mountains, the material world ta-pered off into subtler and subtler worlds. Devas had their own lokas, as did the gods and demons. Ancestors dwelt in a loka set apart for spirits in transition from one lifetime to the next.”

“The gods command that there can be only one king. But I swear that I am no better than a common soldier today, and you are as good as kings. Each man here is part of me. So what’s left for the king to say? Only two words, but they are the two that your hearts want to hear. Victory.And home!” Then his command cracked like a whip. “All together—move!”

“Words are not brains, you know.”

“Most of us take for granted that time flies, meaning that it passes too quickly. But in the mindful state, time doesn't really pass at all. There is only a single instant of time that keeps renewing itself over and over with infinite variety.”

“What I want to propose to you is that it is possible to achieve the freedom to have any viewpoint you choose and therefore any reality.”

“Churchgoers feel righteous, responsible, and obedient to God's will. They view anyone unlike themselves as devoid of values, and therefore unworthy of God's love. By denying God to all those who have strayed from the path of righteousness, the devout are unwittingly taking on themselves a role that belongs only to God.”

“In God's eyes, walking on water is no more miraculous than the ability of hemoglobin to bond with oxygen inside a red blood corpuscle.”

“If you pay attention to those aspects of God that demonstrate love, truth, beauty, intelligence, order, and spiritual evolution, those aspects will begin to expand in your life. Bit by bit, like a mosaic, disparate fragments of grace will merge to form a complete picture. Eventually this picture will replace the ore threatening one you have carried around inside you since infancy.”

“Commit yourself to the possibility that everything you see around you is far less real than God. You want to see the truth "with all your heart, with all you soul, and with all your mind," as Jesus says. This is actually a commitment to joy.”

“He (God) is right and always has been, because in reality God is only love.”

“Either you're a person wondering if you have a soul, or you're a soul who knows that being a person isn't real.”

“When the pain of being the same becomes greater than the pain of being different, you change.”

“Freedom comes when you see the built-in contradiction of trying to manipulate something that is going right to begin with.... Stop trying to steer the river.”

“Kau luar biasa, karena kau diciptakan untuk dicintai.”

“Apakah penampilanku satu-satunya hal yang membuatku berharga? Jika begitu, jangan tatap aku. Wajahku bisa menyembunyikan hati yang palsu.”

“Saat buah persik tengah matang, tak ada yang meninggalkan pasar tanpa membeli satu.”

“Beginilah keadaan yang akan berlangsung. Jika kau menginginkan pujian dan senyuman, datangi saja orang lain. Aku tidak berada di sini untuk memujimu.”

“Namun guru yang paling baik adalah yang mengajar tanpa bicara apa-apa”

“If you or I are having a single thought of violence or hatred against anyone in the world at this moment, we are contributing to the wounding of the world.”

“Owning your own feelings, rather than blaming them on someone else, is the mark of a person who has moved from contracted to expanded awareness.”

“Don’t let a day go by without asking who you are…each time you let a new ingredient to enter your awareness.”

“Never forget that you are not in the world; the world is in you. When anything happens to you, take the experience inward. Creation is set up to bring you constant hints and clues about your role as co-creator. Your soul is metabolizing experience as surely as your body is metabolizing food”

“Be content not with your lot in life but with being here in the flow of life. The glories of creation are in your very cells; you are made of the same mindstuff as the angels, the stars, and god himself.”

“The willingness to reach inside every part of yourself opens the door to total understanding. You place your entire identity on the line, not just an isolated part. This may sound daunting, but actually it’s the most natural way to approach any situation. When you hold some part of yourself in reserve you deny it exposure to life; you repress its energy and keep it form understanding what it needs to know.”

“Situations seem to happen to people, but in reality, they unfold from deeper karmic causes. The universe unfolds to itself, bringing to bear any cause that needs to be included. Don’t take this process personally. The working out of cause and effect is eternal. You are part of this rising and falling that never ends, and only by riding the wave can you ensure that the waves don’t drown you. The ego takes everything personally, leaving no room for higher guidance or purpose. If you can, realize that a cosmic plan is unfolding and appreciate the incredibly woven tapestry for what it is, a design of unparalleled marvel.”

“Time exists so that you can experience these flavors as deeply as possible. On the path of devotion, if you can experience even a glimmer of love, its possible to experience a little more love. When you experience that a little more, then the next degree of intensity is possible. Thus, love engenders love until you reach the point of saturation, when you totally merge with the divine love. this is what the mystics mean when they say that they plunge into the ocean of love to drown themselves.”

“At this moment, you are seamlessly flowing with the cosmos. There is no difference between your breathing and the breathing of the rain forest, between your bloodstream and the world’s rivers, between your bones and the chalk cliffs of Dover.”

“If all of the steps of surrender are present, then a great Rembrandt or Monet will evoke love because the artist is simply there in all his naked humanity.”