Elizabeth Grace Saunders
About Real Life E®
Elizabeth Grace Saunders is the founder and CEO of Real Life E® a time coaching and training company that empowers individuals who feel guilty, overwhelmed and frustrated to feel peaceful, confident and accomplished through an exclusive Schedule Makeover™ process. She is an expert on achieving more success with less stress. Real Life E® also increases employee productivity, satisfaction and work/life balance through custom training programs.
McGraw Hill published her first book The 3 Secrets to Effective Time Investment: How to Achieve More Success with Less Stress. Elizabeth contributes to blogs like Lifehacker, Harvard Business Review, Forbes, and the 99U blog on productivity for creative professionals. She was selected as one of the Top 25 Amazing Women of the Year by Stiletto Woman.
“If you commit to giving more time than you have to spend, you will constantly be running from time debt collectors.”
“Seek peace and pursue it.' ~Psalm 34:14”
“Time debt is as big a problem as financial debt.”
“Time is the ultimate democracy. Rich and poor, young and old, male and female: all have 24 hours in a day and 7 days in a week.”
“People who violate your boundaries are thieves. They steal time that doesn’t belong to them.”
“We spend our lives asking the question, ‘What do people want me to do? Who do they want me to be?’ But this is a betrayal of our inner truth. We should be investing our lives in the pursuit of discovering who we are and what we were created to do.”
“How do I structure my life to be at peace with who I am, & comfortable with what I’m doing & not doing?”
“Change your experience of life.”
“Be happy NOW. This moment is all you’ve got”
“Do Less. Be More.”
“Your time is your life.”
“Time is not a means to keep or prove your worth in the world, but a means to experience the richness of all that is.”
“Time Progression: Wasting >>Spending >> Managing >> Investing”
“Time investment is the NEW Time Management.”
“Reality always wins.”
“My emotional state is determined by where my attention goes.”
“I have a plan, and I’m following it. I can focus on doing what is within my control, and I don’t need to be afraid of the results.”
“A happy life is not a life with a lot of results; it’s a life with a lot of happiness in the process.”