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Epictetus

Epictetus was a Greek Stoic philosopher. He was probably born a slave at Hierapolis, Phrygia (present day Pamukkale, Turkey), and lived in Rome until his exile to Nicopolis in northwestern Greece, where he lived most of his life and died. His teachings were noted down and published by his pupil Arrian in his Discourses. Philosophy, he taught, is a way of life and not just a theoretical discipline. To Epictetus, all external events are determined by fate, and are thus beyond our control, but we can accept whatever happens calmly and dispassionately. Individuals, however, are responsible for their own actions which they can examine and control through rigorous self-discipline. Suffering arises from trying to control what is uncontrollable, or from neglecting what is within our power. As part of the universal city that is the universe, human beings have a duty of care to all fellow humans. The person who followed these precepts would achieve happiness.

Other language versions:

Epictète

Epícteto

Epiktet


“No great thing is created suddenly, any more than a bunch of grapes or a fig. If you tell me that you desire a fig, I answer that there must be time. Let it first blossom, then bear fruit, then ripen.”
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“What concerns me is not the way things are, but the way people think things are.”
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“The essence of philosophy is that a man should so live that his happiness shall depend as little as possible on external things.”
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“We have two ears and one mouth so that we can listen twice as much as we speak.”
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“Is freedom anything else than the right to live as we wish? Nothing else.”
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“To Epictetus, all external events are determined by fate, and are thus beyond our control, but we can accept whatever happens calmly and dispassionately. Individuals, however, are responsible for their own actions which they can examine and control through rigorous self-discipline. Suffering arises from trying to control what is uncontrollable, or from neglecting what is within our power. As part of the universal city that is the universe, human beings have a duty of care to all fellow humans. The person who followed these precepts would achieve happiness.”
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“I laugh at those who think they can damage me. They do not know who I am, they do not know what I think, they cannot even touch the things which are really mine and with which I live.”
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“Everyone's life is a warfare, and that long and various.”
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“What is death? A "tragic mask." Turn it and examine it. See, it does not bite. The poor body must be separated from the spirit either now or later, as it was separated from it before. Why, then, are you troubled, if it be separated now? for if it is not separated now, it will be separated afterward. Why? That the period of the universe may be completed, for it has need of the present, and of the future, and of the past. What is pain? A mask. Turn it and examine it. The poor flesh is moved roughly, then, on the contrary, smoothly. If this does not satisfy you, the door is open: if it does, bear. For the door ought to be open for all occasions; and so we have no trouble.”
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“These reasonings have no logical connection: "I am richer than you; therefore I am your superior." "I am more eloquent than you; therefore I am your superior." The true logical connection is rather this: "I am richer than you; therefore my possessions must exceed yours." "I am more eloquent than you; therefore my style must surpass yours." But you, after all, consist in neither property nor in style.”
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“It is our attitude toward events, not events themselves, which we can control. Nothing is by its own nature calamitous -- even death is terrible only if we fear it.”
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“Men are disturbed not by the things that happen, but by their opinion of the things that happen.”
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“If you wish to be a writer; write!Send quote to a friendEpictetus (50-120) Greek philosopher.”
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“If you want to improve, you must be content to be thought foolish and stupid.”
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“Some things are in our control and others not. Things in our control are opinion, pursuit, desire, aversion, and, in a word, whatever are our own actions. Things not in our control are body, property, reputation, command, and, in one word, whatever are not our actions. The things in our control are by nature free, unrestrained, unhindered; but those not in our control are weak, slavish, restrained, belonging to others. Remember, then, that if you suppose that things which are slavish by nature are also free, and that what belongs to others is your own, then you will be hindered. You will lament, you will be disturbed, and you will find fault both with gods and men. But if you suppose that only to be your own which is your own, and what belongs to others such as it really is, then no one will ever compel you or restrain you. Further, you will find fault with no one or accuse no one. You will do nothing against your will. No one will hurt you, you will have no enemies, and you not be harmed.”
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“If you seek Truth, you will not seek to gain a victory by every possible means; and when you have found Truth, you need not fear being defeated.”
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“Men are not afraid of things, but of how they view them.”
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“First say to yourself what you would be; and then do what you have to do.”
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“If you wish to be a writer, write.”
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“We must not believe the many, who say that only free people ought to be educated, but we should rather believe the philosophers who say that only the educated are free.”
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“Whoever is going to listen to the philosophers needs a considerable practice in listening.”
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“Remember that you ought to behave in life as you would at a banquet. As something is being passed around it comes to you; stretch out your hand, take a portion of it politely. It passes on; do not detain it. Or it has not come to you yet; do not project your desire to meet it, but wait until it comes in front of you. So act toward children, so toward a wife, so toward office, so toward wealth.”
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“Crows pick out the eyes of the dead, when the dead have no longer need of them; but flatterers mar the soul of the living, and her eyes they blind.”
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“A guide, on finding a man who has lost his way, brings him back to the right path—he does not mock and jeer at him and then take himself off. You also must show the unlearned man the truth, and you will see that he will follow. But so long as you do not show it him, you should not mock, but rather feel your own incapacity.”
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“These reasonings are unconnected: "I am richer than you, therefore I am better"; "I am more eloquent than you, therefore I am better." The connection is rather this: "I am richer than you, therefore my property is greater than yours;" "I am more eloquent than you, therefore my style is better than yours." But you, after all, are neither property nor style.”
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“For it is not death or pain that is to be feared, but the fear of pain or death.”
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“But to be hanged—is that not unendurable?" Even so, when a man feels that it is reasonable, he goes off and hangs himself.”
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“Imagine for yourself a character, a model personality, whose example you determine to follow, in private as well as in public.”
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“No great thing is created suddenly.”
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“You may fetter my leg, but Zeus himself cannot get the better of my free will.”
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“If any be unhappy, let him remember that he is unhappy by reason of himself alone. For God hath made all men to enjoy felicity and constancy of good.”
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“As for us, we behave like a herd of deer. When they flee from the huntsman's feathers in affright, which way do they turn? What haven of safety do they make for? Why, they rush upon the nets! And thus they perish by confounding what they should fear with that wherein no danger lies. . . . Not death or pain is to be feared, but the fear of death or pain. Well said the poet therefore:— Death has no terror; only a Death of shame!”
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“That Socrates should ever have been so treated by the Athenians!" Slave! why say "Socrates"? Speak of the thing as it is: That ever then the poor body of Socrates should have been dragged away and haled by main force to prision! That ever hemlock should have been given to the body of Socrates; that that should have breathed its life away!—Do you marvel at this? Do you hold this unjust? Is it for this that you accuse God? Had Socrates no compensation for this? Where then for him was the ideal Good? Whom shall we hearken to, you or him? And what says he? "Anytus and Melitus may put me to death: to injure me is beyond their power." And again:— "If such be the will of God, so let it be.”
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“You journey to Olympia to see the work of Phidias; and each of you holds it a misfortune not to have beheld these things before you die. Whereas when there is no need even to take a journey, but you are on the spot, with the works before you, have you no care to contemplate and study these? Will you not then perceive either who you are or unto what end you were born: or for what purpose the power of contemplation has been bestowed on you? "Well, but in life there are some things disagreeable and hard to bear." And are there none at Olympia? Are you not scorched by the heat? Are you not cramped for room? Have you not to bathe with discomfort? Are you not drenched when it rains? Have you not to endure the clamor and shouting and such annoyances as these? Well, I suppose you set all this over against the splendour of the spectacle and bear it patiently. What then? have you not received greatness of heart, received courage, received fortitude? What care I, if I am great of heart, for aught that can come to pass? What shall cast me down or disturb me? What shall seem painful? Shall I not use the power to the end for which I received it, instead of moaning and wailing over what comes to pass?”
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“What saith Antisthenes? Hast thou never heard?— It is a kingly thing, O Cyrus, to do well and to be evil spoken of.”
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“Appearances to the mind are of four kinds. Things either are what they appear to be; or they neither are, nor appear to be; or they are, and do not appear to be; or they are not, and yet appear to be. Rightly to aim in all these cases is the wise man's task.”
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“-….when things seem to have reached that stage, merely say “I won’t play any longer”, and take your departure; but if you stay, stop lamenting.”
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“-Who are those people by whom you wish to be admired? Are they not these whom you are in the habit of saying that they are mad? What then? Do you wish to be admired by the mad?”
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“Know you not that a good man does nothing for appearance sake, but for the sake of having done right?”
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“When a youth was giving himself airs in the Theatre and saying, 'I am wise, for I have conversed with many wise men,' Epictetus replied, 'I too have conversed with many rich men, yet I am not rich!’.”
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“When any person harms you, or speaks badly of you, remember that he acts or speaks from a supposition of its being his duty. Now, it is not possible that he should follow what appears right to you, but what appears so to himself. Therefore, if he judges from a wrong appearance, he is the person hurt, since he too is the person deceived. For if anyone should suppose a true proposition to be false, the proposition is not hurt, but he who is deceived about it. Setting out, then, from these principles, you will meekly bear a person who reviles you, for you will say upon every occasion, "It seemed so to him."....”
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“Know, first, who you are, and then adorn yourself accordingly.”
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“Control thy passions lest they take vengence on thee. ~ Epictetus”
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“Even as the Sun doth not wait for prayers and incantations torise, but shines forth and is welcomed by all: so thou also waitnot for clapping of hands and shouts and praise to do thy duty;nay, do good of thine own accord, and thou wilt be loved like theSun.”
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“A ship should not ride on a single anchor, nor life on a singlehope”
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“Give me by all means the shorter and nobler life, instead of onethat is longer but of less account!”
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“Asked, Who is the rich man? Epictetus replied, “He who is content.”
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“Remind thyself that he whom thou lovest is mortal — that whatthou lovest is not thine own; it is given thee for the present, notirrevocably nor for ever, but even as a fig or a bunch of grapes atthe appointed season of the year”
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“He is a wise man who does not grieve for the things which he has not, but rejoices for those which he has.”
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“Only the educated are free.”
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