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Francois Lelord

François Lelord, born 22 June 1953 in Paris is a French psychiatrist and author. He studied medicine and psychology. After getting his doctoral degree in 1985, he was a post-doctorate researcher with Robert Liberman at the University of California (UCLA), Los Angeles. He then worked as an attending physician at Hôpital Necker (which is affiliated with Descartes University) in Paris for two years.

In 1989 he opened up his own practice which he closed down in 1996 to work as an advisor on stress and job satisfaction for several companies. Having co-written various self-help books, he was commissioned to produce another but found himself instead writing a novel, Hector and the Search for Happiness, the first in a series of adventures featuring a psychiatrist protagonist. In 2004, Lelord went to work for an NGO in Hanoi and Ho Chi Minh City. He now lives in Thailand with his wife and son. The film of Hector and the Search for Happiness is released in UK cinemas in August 2014, starring Simon Pegg and Rosamund Pike.


“He who spends too long regretting his ruined crop will be neglect to plant next year's harvest.”
Francois Lelord
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“And, like poor Phaedra, we fall in love not with who we want to fall in love with, but with one who moves us, and sometimes it is the last person we should fall in love with. Our involuntary choice is not always the right one, and sometimes it is actually the worst one, hence our suffering. And then, of course, there is the completely different situation of the loving people where, over the years, the love they once felt for each other fades and they can't go on. They feel their love dying, but are unable to bring it back to life.”
Francois Lelord
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“Adeline was really rather charming, she always had a man in her life, but it never worked out: either they were nice but she didn't find them very exciting; or they were exciting but she didn't find them particularly nice, or they were neither nice nor exciting and she wondered why she was with them at all. She found a way of making the exciting men nicer and that was by leaving them. But then, they weren't exciting anymore either.”
Francois Lelord
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“Lesson no. 5: Sometimes happiness is not knowing the whole story”
Francois Lelord
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“Happiness often comes when least expected.”
Francois Lelord
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“Making comparisons can spoil your happiness.”
Francois Lelord
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“Women are very complicated, even if you are a psychiatrist.”
Francois Lelord
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“Nobody wants to live with a person who'll never be happy.”
Francois Lelord
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“And since he was seeing more and more people who were unhappy for no apparent reason, he was becoming more and more tired, and even a little happy himself. He began to wonder whether he was in the right profession, whether he was happy with his life, whether he wasn't missing out on something. And then he felt very afraid because he wondered whether these unhappy people were contagious.”
Francois Lelord
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“We fall in love or stay in love with people who are unsuitable or who no longer love us and, conversely, we feel no love towards people who would be very suitable. Love is involuntary, that's the problem. Our personal histories prepare us to be attracted to people who unconsciously evoke emotions from our childhood or adolescence.”
Francois Lelord
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“It is love that transports us, that fills us with joy! Love turns life into one long adventure, every encounter is a dazzling experience - well, not always, of course, but in actual fact, it is our less successful love affairs that enable us to appreciate the others. I think love protects us from one of the biggest problems facing the modern world: boredom.”
Francois Lelord
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“People fall in love more easily when they are already troubled by another emotion because we know that any intense emotional state greatly increases the risk of falling in love.”
Francois Lelord
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“nature or nurture' said the professor. 'Whichever way the parents are to blame”
Francois Lelord
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“You must be careful when you ask people whether they’re happy; it’s a question that can upset them a great deal.”
Francois Lelord
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“Knowing and feeling are two different things, and feeling is what counts.”
Francois Lelord
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“It's one thing thinking something and another thing knowing it.”
Francois Lelord
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“Many people think that happiness comes from having more power or more money.”
Francois Lelord
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“Many people see happiness only in their future.”
Francois Lelord
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“The basic mistake people make is to think that happiness is the goal!”
Francois Lelord
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“Sometimes happiness is not knowing the whole story.”
Francois Lelord
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“They were both going to the big country where there were more psychiatrists than anywhere else in the world. We could just as well say more swimming pools, more Nobel prizewinners, more strategic bombers, more apple pies, more computers, more natural parks, more libraries, more cheerleaders, more serial killers, more newspapers, more raccoons, many of many more things, because it was the country of More. No doubt because the people who lived there had left their own countries precisely because they wanted more, especially more freedom.” (Hector and the Search for Happiness) *”
Francois Lelord
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