Liz Murray photo

Liz Murray

Liz Murray completed high school and won a New York Times scholarship while homeless, and graduated from Harvard University in 2009. She has been awarded The White House Project Role Model Award, a Christopher Award, as well as the Chutzpah Award, which was given to Liz by Oprah Winfrey. Lifetime Television produced a film about Liz’s life, Homeless to Harvard: The Liz Murray Story. Today, she travels the world to deliver motivational speeches and workshops to inspire others. Liz is the founder and director of Manifest Trainings, a New York–based company that empowers adults to create the results they want in their own lives.

As a child, Liz Murray crammed cafeteria food in her backpack on Fridays so she could stave off starvation during the weekend. Now 29, she works with a non-profit organization called Blessings in a Backpack (www.blessingsinabackpack.org) that supplies today’s children with food for the weekend when school cafeterias are closed. Liz says, “If I’d had access to a program like Blessings in a Backpack when I was an undernourished child in New York City, I may not have gone to bed hungry all those nights. Thankfully, with this organization’s continued commitment, thousands of children across America won’t have to.”


“Dream, but don't sleep.”
Liz Murray
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“Life takes on the meaning that you give it.”
Liz Murray
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“I said to myself: what if I woke up, and every single day I did everything within my ability during that day to change my life. What could happen in just a month? A year?”
Liz Murray
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“‎Homeless person or business person, doctor or teacher, whatever your background may be, the same holds true for each of us: life takes on the meaning that you give it.”
Liz Murray
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“But avoidance allows you to believe that you're making all kinds of strides when you're not.”
Liz Murray
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“Instead, what I was beginning to understand was that however things unfolded from here on, whatever the next chapter was, my life could never be the sum of one circumstance. It would be determined, as it had always been, by my willingness to put one foot in front of the other, moving forward, come what may.”
Liz Murray
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“In the years ahead of me, I learned that the world is actually filled with people ready to tell you how likely something is, and what it means to be realistic. But what I have also learned is that no one, no one truly knows what is possible until they go and do it.”
Liz Murray
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“I knew at that moment I had to make a choice... I could submit to everything and live a life of excuses, or I could push myself... I could push myself and make my life good...”
Liz Murray
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