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Liza Palmer

Liza Palmer is the internationally bestselling author of Conversations with the Fat Girl , which has been optioned for series by HBO.

Library Journal said Palmer’s “blend of humor and sadness is realistic and gripping,..”

After earning two Emmy nominations writing for the first season of VH1’s Pop Up Video, she now knows far too much about Fergie.

Palmer’s fifth novel, Nowhere but Home, is about a failed chef who decides to make last meals for the condemned in Texas. Nowhere but Home won the Willie Morris Award for Southern Fiction in 2013.

Liza's seventh novel, The F Word, came out through Flatiron Books April 25, 2017.

Liza lives in Los Angeles and when she's not drinking tea and talking about The Great British Bake Off, she works at BuzzFeed.


“Once you taste a little of the sweetness that life can be, there really is no going back.”
Liza Palmer
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“Some days you're Superman, some days you're Clark Kent.”
Liza Palmer
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“You okay?" Sam asks."Gonna be," I say.”
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“I may believe I'm not up to snuff, but Jill? Jill thinks I can date the Great Gatsby.”
Liza Palmer
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“I think, How small my life seemed then. How little I wanted for myself. How little I expected of myself and those who claimed to love me.”
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“There is more good than bad. Life and love win if you let them. If you believe in them.”
Liza Palmer
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“Don't take the people you love for granted. Don't ever be scared to love someone with your whole heart. Be transparent.”
Liza Palmer
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“This is what it feels like to love someone. The fear that they could be harmed and you'd be helpless keeps you up at night. It's a rift in your logic. It turns you from sensible into someone who's inside out.”
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“My hero finally found me in that too-high tower, rescued me from it's cold walls, set me down among free men and bolted.Freedom, with all it's possibilities, just feels cold and lonely. I want to go back to my tower. I need those walls. I need the protection.The walls were always my true plus-one. ”
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“I have that old sinking feeling. I've been overly available, sickeningly sweet and forever enabling all in the name of being 'liked.' I've compromised myself. I've suffered fools, idiots and dullards. I've gone on far too many dates with men because I felt guilty that they liked me more than I liked them. I've fallen deeply and madly I'm love with men I've never met just because I thought they looked 'deep.' I've built whole futures with men I hardly knew; I've planned weddings and named invisible children based on a side glance. I've made chemistry where there was none. I've forced intimacy while building higher Walls. I've been alone in a two year relationship. I've faked more orgasms than I can count while being comfortable with no affection at all.I realise I have to make a decision right here and now. Do I go back to the sliver of a person I was before or do I, despite whatever bullshit happened tonight, hold on to this... This authenticity? If I go back to the the way I was before tonight, I'll have to compromise myself, follow rules with men who have none, hold my tongue, be quiet and laugh at shitty jokes. I have to never be challenged, yet be called challenging when I have an opinion or, really, speak at all. I'll never be torched by someone and get goosebumps again. I'll never be outside of myself. I'll never let go. I'll never lose myself. I'll never know what real love is - both for someone else and for me. I'll look back on this life and wish I could do it all over again. I finally see the consequences of that life. The path more travelled only led to someone else's life: an idealised, saturated world of White picket fences and gingham tablecloths. A life where the real me is locked away. Sure i had a plus-one but at what price? No. No matter how awkward and painful this gets, I can't go back.”
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“There are people out there who have x-ray vision. They can see through my walls, armor and scrims and filters right down to the real me. And the saddest thing in the world? I haven't forgotten who that person is. She's on there and waiting. Like sleeping beauty locked high in a tower, she's been patient and aware of the coma I've been in all these years. I realise the one hitch in having x-ray glasses is that I'm utterly exposed to him. It's one thing to want someone to keep looking, to swim over moats and dodge flaming arrows to find you. It's quite another when you ask yourself, really ask yourself, if you're finally ready to come out into the open. No matter what.”
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“So begins the exhausting analysis of the cavalcade of unknowable smiles and cryptic sentences uttered by someone your newly interested in. When everything boils down to a succession of enigmatic moments. Moments played and replayed from the perspective you attribute to your lover-to-be, but that are actually from the part of you that's sure you're far too flawed to be loved.”
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“I'm not the girl men chose.I'm the girl who's charming and funny and then drives home wondering what she did wrong. I'm the girl who meets someone halfway decent and then fills in the gaps in his character with my own imagination, only to be shocked when he's not the man I thought he was.I'm the girl who hides who she really is for fear I'll fall short. ”
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“I have a theory about pink pastry boxes. So much joy comes from those boxes. When someone walks into a room with a pink pastry box, joy immediately fills the room. World peace? Three words. Pink pastry box. I get a big cup of coffee and finalize my plans for world domination.”
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“You talk here about greatness. I just wanted to ask if you could understand what it was we were going for. That there is greatness in the attempt - something in the trying. That in trying, we set up a certain scaffolding that a new generation can use to climb to heights we only dreamed of.”
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“I stand back from him. I don't understand. You've seen parts of me that are not perfect, and you still love me?”
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“. . . mixing defensiveness with anger - a wonderful mix, by the way.”
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“my relationship with my body is like that of an egomaniac with a self-esteem problem. mostly i think about myself and how much i suck. but there are rare moments when i walk around for hours and think i look amazing. either i feel great about myself or i've decided some guy is checking me out. then i catch a side view of myself in a store window or a department store mirror and i'm plunged into despair. if i could always life in a place with no mirrors or disapproving glances, i would think i was the prettiest girl around.”
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