Lorii Myers

“Explore, experience, evolve, and exceed your expectations! - No Excuses!”

“Excellence prospers in the absence of excuses.”

“Life’s best coaches are those who believe in you and your potential, sometimes even before you do.”

“It’s not enough to fill your head with wondrous ideas—you must initiate action.”

“Our bodies are more than just a vehicle for our minds. They are the inspiration!”

“When I think of excellence in motion, I think of the big picture. Because of the magnitude of this concept, I look at it from an aerial perspective. It is a mindset that challenges the boundaries of self-induced limits—that point where you aspire to exceed your expectations, where the mind-body-achievement connection resides and wins time and time again.”

“True sportsmanship is excellence in motion!”

“True sportsmanship is…Knowing that you need your opponent because without him or her, there is no game.Acknowledging that your opponent holds the same deep-rooted aspirations and expectations as you.Knowing that, win or lose, you will walk off the course with pride.Always taking the high road.And always, always, always being a good sport.”

“You only live once. But if you live your life right, once can mean everything!”

“Haphazard actions don’t bring results!”

“Success is not random.”

“When there is no distraction, there is clarity.”

“I don't ever want to be a fair-weather anything. Playing through the elements is always better than sitting on the sidelines.”

“Sustenance! Your health is always the best prescription.”

“Live today as if there will be many tomorrows!”

“True confidence is born of experiencing your hard work and seeing your determination pay off.”

“It’s not the win that matters so much as recognizing and respecting its value.”

“With your visualization intact, commit to act.”

“Struggle strengthens the human bond and lightens the burden of the human condition.”

“At that point where you have decided to upgrade from aspiration to expectation and have begun to visualize an outcome, something incredibly important has happened, you have committed to the process of change.”

“Winners in life visualize their success and look forward to reaping and enjoying the rewards of their accomplishments. They revel in their hard-earned victory, and that reinforces their superior level of self-confidence.”

“Resilience is not a commodity you are born with, waiting silently on tap. It is self-manufactured painstakingly over time by working through your problems and never giving up, even in the face of difficulty or failure.”

“Motivation: to think myself successful!”

“A show of confidence raises the bar.”

“Most of us are continually engaged in some form of pursuit. We are seeking excellence within one or more areas in our lives, and that is the basis of our motivation. It is human nature to have a need to get ahead, need a little something more—it’s in our DNA. Although we may not be certain of what we need at any given moment, we know there’s something. It’s a competitive itch and desire to improve that never goes away.”

“Expectations are made to be exceeded!”

“Think proactively and dynamically. Be realistic, but set your sights high.”

“If you wanted to be average, you would not be reading this book.”

“Own 100 percent of your focus. The most challenging of endurance drills will bring you to a level of optimal mental and physical performance.”

“Don’t compromise your focus by comparing what you are trying to learn to what you already know. Focus in the moment, on what you are trying to learn now.”

“Don’t hesitate and second-guess yourself. Just be the best you can be in every step you take toward your goal.”

“Don’t be tempted to break momentum—work through it.”

“Don’t expect to be perfect, but work hard nonetheless.”

“Push hard and expect rapid results.”

“Set aside your repertoire of objections and own 100 percent of your focus.”

“When you begin to expect that there is always room for improvement, you put yourself in the driver’s seat. Why wait for someone else to figure it out or do it? Expect that you are the one. Expect great outcomes. Expect that you are the best candidate and that you will achieve your goals.”

“If you give up, you reward failure.”

“For every forward action, there is an equally important forward reaction.”

“Visualization engages the mind and encourages the body.”

“From within the mind we look out and envision, contemplating and interpreting each new challenge and the action we will take.”

“Tell yourself often: I am going to tackle my aspirations head on with the passion and dedication necessary to exceed even my expectations.”

“Aspire to high standards, expect strong results, offer self praise, and stack your confidence.”

“Keep a positive mind. Remember, a failed attempt doesn’t make you a failure—giving up does.”

“Let your passion in life be as conspicuous as the devilish grin on your face.”

“Go BIG or go BIG...there is nothing else!”

“This is about me being ready to succeed.When I win in my mind, I truly win.Anything worthwhile deserves some time.I will do it this time! No excuses!”

“Push today for what you want tomorrow!”

“The BIG push means being able to develop and sustain momentum toward your goal; it is the process of actively replacing excuses with winning habits, the ultimate excuses blockers. Moreover, it is being willing to go to the wall for what you want or believe in, to push beyond your previous mental and physical limits, no matter what it takes.”

“Once your excuses are gone, you will simply have to settle for being awesome!”

“Excuses fall silent behind self-control, focus, and direction.”