Michael Pollan

“Tree planting is always a utopian enterprise, it seems to me, a wager on a future the planter doesn't necessarily expect to witness.”

“The green thumb is equable in the face of nature's uncertainties; he moves among her mysteries without feeling the need for control or explanations or once-and-for-all solutions. To garden well is to be happy amid the babble of the objective world, untroubled by its refusal to be reduced by our ideas of it, its indomitable rankness.”

“Johnny Appleseed was revered . . he was . . . an evangelist (of a doctrine veering perilously close to pantheism).”

“Culture, when it comes to food, is of course a fancy word for your mom.”

“You may not think you eat a lot of corn and soybeans, but you do: 75 percent of the vegetable oils in your diet come from soy (representing 20 percent of your daily calories) and more than half of the sweeteners you consume come from corn (representing around 10 perecent of daily calories).”

“Half of all broccoli grown commercially in America today is a single variety- Marathon- notable for it's high yield. The overwhelming majority of the chickens raised for meat in America are the same hybrid, the Cornish cross; more than 99 percent of turkeys are the Broad-Breasted Whites.”

“It has become much harder, in the past century, to tell where the garden leaves off and pure nature begins.”

“But carbon 13 [the carbon from corn] doesn't lie, and researchers who have compared the isotopes in the flesh or hair of Americans to those in the same tissues of Mexicans report that it is now we in the North who are the true people of corn.... Compared to us, Mexicans today consume a far more varied carbon diet: the animals they eat still eat grass (until recently, Mexicans regarded feeding corn to livestock as a sacrilege); much of their protein comes from legumes; and they still sweeten their beverages with cane sugar. So that's us: processed corn, walking.”

“Not everyone can afford to eat well in America, which is a literal shame, but most of us can: Americans spend less than 10 percent of their income on food, less than the citizens of any other nation. ”

“There are scores of studies demonstrating that a diet rich in vegetables and fruits reduces the risk of dying from all the Western diseases; in countries where people eat a pound or more of vegetables and fruits a day, the rate of cancer is half what is in the United States.”

“...Only the big food manufacturers have the wherewithal to secure FDA-approved health claims for their products and then trumpet them to the world. Generally, it is the products of modern food science that make the boldest health claims, and these are often founded on incomplete and often bad science. ”

“...There's a lot of money in the Western diet. The more you process any food, the more profitable it becomes. The healthcare industry makes more money treating chronic diseases (which account for three quarters of the $2 trillion plus we spend each year on health care in this country) than preventing them. ”

“What an extraordinary achievement for a civilization: to have developed the one diet that reliably makes its people sick!”

“Daily, our eating turns nature into culture, transforming the body of the world into our bodies and minds.”

“So that's us: processed corn, walking.”

“The garden suggests there might be a place where we can meet nature halfway.”

“we ask for too much salvation by legislation. All we need to do is empower individuals with the right philosophy and the right information to opt out en masse. (quoting Joel Salatin)”

“Without such a thing as fast food, there would be no need for slow food,”

“I like to be able to open a can of stock and I like to talk about politics, or the movies, at the dinner table sometimes instead of food.”

“Experiences that banish irony are much better for living than for writing.”

“But that's the challenge -- to change the system more than it changes you.”

“This is part of human nature, the desire to change consciousness.”

“A charge often levied against organic agriculture is that it is more philosophy than science. There's some truth to this indictment, if that it what it is, though why organic farmers should feel defensive about it is itself a mystery, a relic, perhaps, of our fetishism of science as the only credible tool with which to approach nature. ... The peasant rice farmer who introduces ducks and fish to his paddy may not understand all the symbiotic relationships he's put in play--that the ducks and fishes are feeding nitrogen to the rice and at the same time eating the pests. But the high yields of food from this ingenious polyculture are his to harvest even so.”

“Our ignorance of the teeming wilderness that is the soil (even the act of regarding it as a wilderness) is no impediment to nurturing it. To the contrary, a healthy sense of all we don't know--even a sense of mystery--keeps us from reaching for oversimplifications and technological silver bullets.”

“The single greatest lesson the garden teaches is that our relationship to the planet need not be zero-sum, and that as long as the sun still shines and people still can plan and plant, think and do, we can, if we bother to try, find ways to provide for ourselves without diminishing the world. ”

“Mowing the lawn, I felt like I was battling the earth rather than working it; each week it sent forth a green army and each week I beat it back with my infernal machine. Unlike every other plant in my garden, the grasses were anonymous, massified, deprived of any change or development whatsoever, not to mention any semblance of self-determination. I ruled a totalitarian landscape. Hot monotonous hours behind the mower gave rise to existential speculations. I spent part of one afternoon trying to decide who, it the absurdist drama of lawn mowing, was Sisyphus. Me? The case could certainly be made. Or was it the grass, pushing up through the soil every week, one layer of cells at a time, only to be cut down and then, perversely, encouraged (with lime, fertilizer, etc.) to start the whole doomed process over again? Another day it occurred to me that time as we know it doesn't exist in the lawn, since grass never dies or is allowed to flower and set seed. Lawns are nature purged of sex or death. No wonder Americans like them so much.”

“Don't eat anything your great-grandmother wouldn't recognize as food.”

“... the way we eat represents our most profound engagement with the natural world. Daily, our eating turns nature into culture, transforming the body of the world into our bodies and minds.”

“...every new genetically engineered plant is a unique event in nature, bringing its own set of genetic contingencies. This means that the reliability or safety of one genetically modified plant doesn't necessarily guarantee the reliability or safety of the next.”

“You are what what you eat eats.”

“Each spring for a period of weeks the imperial gardens were filled with prize tulips (Turkish, Dutch, Iranian), all of them shown to their best advantage. Tulips whose petals had flexed wide were held shut with fine threads hand-tied. Most of the bulbs had been grown in place, but these were supplemented by thousands of cut stems held in glass bottles; the scale of the display was further compounded by mirrors placed strategically around the garden. Each variety was marked with a label made from silver filigree. In place of every fourth flower a candle, its wick trimmed to tulip height, was set into the ground. Songbirds in gilded cages supplied the music, and hundreds of giant tortoises carrying candles on their backs lumbered through the gardens, further illuminating the display. All the guests were required to dress in colors that flattered those of the tulips. At the appointed moment a cannon sounded, the doors to the harem were flung open, and the sultan's mistresses stepped into the garden led by eunuchs bearing torches. The whole scene was repeated every night for as long as the tulips were in bloom, for as long as Sultan Ahmed managed to cling to his throne.”

“Twenty thousand birds moved away from me as one, like a ground-hugging white cloud, clucking softly.”

“The whole of nature is a conjugation of the verb to eat, in the active and passive.”

“While it is true that many people simply can't afford to pay more for food, either in money or time or both, many more of us can. After all, just in the last decade or two we've somehow found the time in the day to spend several hours on the internet and the money in the budget not only to pay for broadband service, but to cover a second phone bill and a new monthly bill for television, formerly free. For the majority of Americans, spending more for better food is less a matter of ability than priority. p.187”

“The human animal is adapted to, and apparently can thrive on, an extraordinary range of different diets, but the Western diet, however you define it, does not seem to be one of them. ”

“The fast-food hamburger has been brilliantly engineered to offer a succulent and tasty first bite, a bite that in fact would be impossible to enjoy if the eater could accurately picture the feedlot and slaughterhouse and the workers behind it or knew anything about the 'artificial grill flavor' that made the first bite so convincing. This is a hamburger to hurry through, no question. By comparison, eating a grass-fed burger when you can picture the green pastures in which the animal grazed is a pleasure of another order, not a simple one, to be sure, but one based on knowledge rather than ignorance and gratitude rather than indifference. To eat slowly, then, also means to eat deliberately, in the original sense of the word: 'from freedom' instead of compulsion. ”

“He showed the words “chocolate cake” to a group of Americans and recorded their word associations. “Guilt” was the top response. If that strikes you as unexceptional, consider the response of French eaters to the same prompt: “celebration.”

“But perhaps the most alarming ingredient in a Chicken McNugget is tertiary butylhydroquinone, or TBHQ, an antioxidant derived from petroleum that is either sprayed directly on the nugget or the inside of the box it comes in to "help preserve freshness." According to A Consumer's Dictionary of Food Additives, TBHQ is a form of butane (i.e. lighter fluid) the FDA allows processors to use sparingly in our food: It can comprise no more than 0.02 percent of the oil in a nugget. Which is probably just as well, considering that ingesting a single gram of TBHQ can cause "nausea, vomiting, ringing in the ears, delirium, a sense of suffocation, and collapse." Ingesting five grams of TBHQ can kill.”

“...our modern civilization returns exceedingly little of what it borrows." -Martin Renner”

“Eat food. Not too much. Mostly plants.”

“For it is only by forgetting that we ever really drop the thread of time and approach the experience of living in the present moment, so elusive in ordinary hours.”