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Viktor Frankl

Viktor Emil Frankl M.D., Ph.D., was an Austrian neurologist and psychiatrist as well as a Holocaust survivor. Frankl was the founder of logotherapy, which is a form of Existential Analysis, the "Third Viennese School" of psychotherapy.

His book Man's Search for Meaning (first published under a different title in 1959: From Death-Camp to Existentialism. Originally published in 1946 as Ein Psycholog erlebt das Konzentrationslager) chronicles his experiences as a concentration camp inmate and describes his psychotherapeutic method of finding meaning in all forms of existence, even the most sordid ones, and thus a reason to continue living. He was one of the key figures in existential therapy.

Excerpted from Wikipedia.


“Each of us has his own inner concentration camp... We must deal with, with forgiveness and patience-as full human beings, as we are and what we will become.”
Viktor Frankl
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“A human being is not one thing among others; things determine each other, but man is ultimately self-determining. What he becomes--within the limits of endowment and environment--he has made out of himself.”
Viktor Frankl
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“What was really needed was a fundamental change in our attitude toward life. We had to learn ourselves and, furthermore, we had to teach the despairing men, that it did not really matter what we expected from life, but rather what life expected from us. We needed to stop asking about the meaning of life, and instead to think of ourselves as those who were being questioned by life--daily and hourly. Our answer must consist, not in talk and meditation, but in right action and in right conduct. Life ultimately means taking the responsibility to find the right answer to its problems and to fulfill the tasks which it constantly sets for each individual.These tasks, and therefore the meaning of life, differ from man to man, and from moment to moment. Thus it is impossible to define the meaning of life in a general way. Questions about the meaning of life can never be answered by sweeping statements. “Life” does not mean something vague, but something very real and concrete, just as life’s tasks are also very real and concrete. They form man’s destiny, which is different and unique for each individual. No man and no destiny can be compared with any other man or any other destiny. No situation repeats itself, and each situation calls for a different response. Sometimes the situation in which a man finds himself may require him to shape his own fate by action. At other times it is more advantageous for him to make use of an opportunity for contemplation and to realize assets in this way. Sometimes man may be required simple to accept fate, to bear his cross. Every situation is distinguished by its uniqueness, and there is always only one right answer to the problem posed by the situation at hand.When a man finds that it is his destiny to suffer, he will have to accept his suffering as his task; his single and unique task. He will have to acknowledge the fact that even in suffering he is unique and alone in the universe. No one can relieve him of his suffering or suffer in his place. His unique opportunity lies in the way in which he bears his burden.”
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“A man's suffering is similar to the behavior of gas. If a certain quantity of gas is pumped into an empty chamber, it will fill the chamber completely and evenly, no matter how big the chamber. Thus suffering completely fills the human soul and conscious mind, no matter whether the suffering is great or little. Therefore the 'size' of human suffering is absolutely relative.”
Viktor Frankl
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“It isn't the past which holds us back, it's the future; and how we undermine it, today.”
Viktor Frankl
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“Just as the dignity of man is based on his freedom--to the extent that he may even say no to God--likewise, the dignity of a science is based on that unconditional freedom which guarantees its independent search for truth. And just as human freedom must include the freedom to say no, so the freedom of scientific investigation must face the risk that its results will turn out to contradict religious beliefs and convictions. Only a scientist who is ready to fight militantly for such an autonomy of thought may triumphantly live to see how the results of his research eventually fit, without contradictions, in the truths of his belief.”
Viktor Frankl
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“It is our responsibility to look for meaning in life, even in the darkest times, and whatever the circumstances we always have a vestige of free will.”
Viktor Frankl
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“Don't aim at success---the more you aim at it and make it a target, the more you are going to miss it. For success, like happiness, cannot be pursued;it must ensue...as the unintended side-effect of one's personal dedication to a course greater than oneself.”
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“The truth - that love is the ultimate and the highest goal to which man can aspire.”
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“הרגש יכול להיות רגיש בהרבה מיכולתו של השכל להיות הגיוני.- ויקטור פרנקל”
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“Human potential at its best is to transform a tragedy into a personal triumph, to turn one's predicament into a human achievement.”
Viktor Frankl
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“We had to learn ourselves and, furthermore, we had to teach the despairing men, that it did not really matter what we expected from life, but rather what life expected from us. We need to stop asking about the meaning of life, and instead to think of ourselves as those who were being questioned by life—hourly and daily. Our answer must consist not in talk and meditation, but in right action and in right conduct. Life ultimately means taking the responsibility to find the right answers to its problems and to fulfill the task which it constantly sets for each individual.”
Viktor Frankl
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“The point is not what we expect from life, but rather what life expects from us.”
Viktor Frankl
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“If there is meaning in life at all, then there must be meaning in suffering.”
Viktor Frankl
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