148 Mind, Body, Spirit Quotes

In a world that often moves at lightning speed, taking a moment to connect with our inner selves can be profoundly rejuvenating. Whether you're seeking inspiration, tranquility, or a deeper understanding of the harmony between your mind, body, and spirit, words can be a powerful tool. Our carefully curated collection of the top 148 mind, body, and spirit quotes offers a treasure trove of wisdom to uplift you on your journey. Each quote is a gentle reminder of the beauty and strength found within and around us, inviting you to pause, reflect, and perhaps see life through a renewed lens. Dive into these timeless sayings and let them inspire your path to holistic well-being.

1. “The moon changes each night but she does so in an understandable rhythm. And just as the tides ebb and flow and the moon waxes and wanes, our bodies’ hormones ebb and flow and our energies wax and wane. Our bodies are more like the rivers than like the rocks, more like the oceans than like machines. The more we can respect the cycles and changes and needs of our bodies, the more we can move with the flow of our lives.In other words, swear by the moon. Or, trust your body.” - Golda Poretsky

2. “Always have an air of expectancy.” - Stephen Richards

3. “The basic idea is that all things in the universe are intertwined.” - Stephen Richards

4. “The cosmic believer needs the energy of the universe to survive spiritually.” - Stephen Richards

5. “Our souls sparkle brightly with creative energy, our beings are as complex as the universe, and at the same time we help make up a higher body of energy.” - Stephen Richards

6. “Your dreams will come true, but do not be overly demanding. Be logical – there are not enough mansions for everyone in the world, are there?” - Stephen Richards

7. “Using your mind is a faster method to getting what you want. I mean, all you have to do is sit there. What could be easier?” - Stephen Richards

8. “The mind is the strongest tool we have to help us secure the riches within the universe.” - Stephen Richards

9. “Your own dreams stand alone, longing to be fulfilled, and you wonder if it will ever happen. You must have faith. Just as the bus was a little late, so too can fulfilment of your desires come a bit late.” - Stephen Richards

10. “A thought is a Cosmic Order waiting to happen.” - Stephen Richards

11. “You willed yourself to where you are today, so will yourself out of it.” - Stephen Richards

12. “Time and space have no meaning, just as your conscious thoughts are meaningless.” - Stephen Richards

13. “To heal physically, one must heal the emotional aspect of the issue first or it will resurface in another way.” - Stephen Richards

14. “I have never seen a newspaper headline where those in spirit, without physical bodies, carried out evil deeds like a mugger in a parking lot.” - Stephen Richards

15. “There is no new knowledge, it already exists in the universe.” - Stephen Richards

16. “We tend to think of future inventions and discoveries, but in reality, these things already exist in the knowledge bank of the universe.” - Stephen Richards

17. “You don't manifest dreams without taking chances.” - Stephen Richards

18. “Inaction creates nothing. Action creates success.” - Stephen Richards

19. “Stand out from the crowd, be yourself.” - Stephen Richards

20. “The first rule when you are in a hole is to ask for a hand out!” - Stephen Richards

21. “Poverty: a temporary financial low, curable by money.” - Stephen Richards

22. “If the great internet connects us all ... then why are so many of us becoming increasingly isolated?” - Stephen Richards

23. “No matter whether you believe in luck or chance, the final decision is from yourself.” - Stephen Richards

24. “Thrill me, chill me I went in search of money and success, all I got was a bellyful of excess! Now that I've realigned myself I’m on my tip-toes because life is sweet! I'm overwhelmed with gratitude for all the blessings that are manifesting in my life … neat!” - Stephen Richards

25. “If you can't quite make it as a high flier then join a trampoline club.” - Stephen Richards

26. “When you stop blaming others for where you are in life, that is when you can start to manifest your dream life!” - Stephen Richards

27. “Just let go of the need to care about whether it happens or not, then you are free from fear and can then concentrate on focusing.” - Stephen Richards

28. “You cannot run at full throttle when applying your mindset to all of the different things running through your head. Focusing is the key to manifesting your desires.” - Stephen Richards

29. “Making excuses is one of a host of self-defeating behaviours and mental patterns that can block your success.” - Stephen Richards

30. “The first place where self-esteem begins its journey is within us.” - Stephen Richards

31. “A good self-esteem level is mostly dependant on how we value ourselves without any bias.” - Stephen Richards

32. “If we can acquire an attitude of self-belief, then we will surely determine our future actions and our future life opportunities.” - Stephen Richards

33. “Failing to make it to the list of the best 5 students in class or not being named the team captain should not make anyone feel like they have failed.” - Stephen Richards

34. “How we relate with other people is dependent on how we rate ourselves and what we think about ourselves.” - Stephen Richards

35. “A person today who seems to have a great sense of self-esteem has his or her childhood days to thank for it.” - Stephen Richards

36. “What we perceive about ourselves is greatly a reflection of how we will end up living our lives.” - Stephen Richards

37. “Our own self-esteem is something we can actually twist in whatever way we want.” - Stephen Richards

38. “If someone does not consider those around them to be valuable and hold only themselves in high regard, they too have a very bad self-esteem.” - Stephen Richards

39. “Each person has got a voice inside them. Communicate with it and take hold of it. Do not let it push and shove you around – you are its master!” - Stephen Richards

40. “Winning is great, but if it's not enough then then you'll never have enough!” - Stephen Richards

41. “True patience is grounded in wisdom & compassion.” - Allan Lokos

42. “Grateful souls focus on the happiness and abundance present in their lives and this in turn attracts more abundance and joy towards them.” - Stephen Richards

43. “Whatever belief we have actually stems from the thankfulness that we feel and this feeling further attracts more happy feelings towards us.” - Stephen Richards

44. “The gratitude that you feel leads to faith in the abundance and with every resonance that radiates from your mind more strong feelings of faith start to reside in you.” - Stephen Richards

45. “Once we open our eyes to the infinite magic that the universe has in abundance, we are sure to be enthralled by what we see and this miraculous creation gets us closer to our dreams and to the world as a whole.” - Stephen Richards

46. “When you act on your beliefs, the realisation that happens is caused by you and this will in turn lead to a consequence.” - Stephen Richards

47. “Circumstances, knowledge or birth do not determine the realisation of your desires. It is only you who are blocking the achievement of your dreams and goals.” - Stephen Richards

48. “The negative patterns that form as a result of this self defeating behaviour actually symbolize the negative belief that we nurture.” - Stephen Richards

49. “It is not enough if you just live life as it comes to you like a floating leaf in a pond. Make use of the powers bestowed in you and soar like an eagle.” - Stephen Richards

50. “The difference between being mediocre and achieving excellence is you.” - Stephen Richards

51. “Manifesting is a lot like making a cake. The things needed are supplied by you, the mixing is done by your mind and the baking is done in the oven of the universe.” - Stephen Richards

52. “In the spiritual world many forms of the physical universe that are potentially effective can be perceived but with regard to time, we can observe only one form.” - Stephen Richards

53. “On the other hand, if the future is not the one you chose then you may have to use your willpower to obtain the future of your liking.” - Stephen Richards

54. “According to the Law of Attraction, the physical reality that you experience at present is drawn towards the future probability you desired when it attains more power.” - Stephen Richards

55. “Failures can be called ‘strengtheners’ as they make you determined to reach your goal with the lessons they teach.” - Stephen Richards

56. “A barrier is a limitation only when you perceive it as one.” - Stephen Richards

57. “In reality there are no limitations. They are vibrant and changeable to whatever form you want them to take to realise your goals.” - Stephen Richards

58. “Though money cannot acquire you happiness, it does not mean that both money and happiness cannot exist together.” - Stephen Richards

59. “How do people know they are sane? Can a person be gripped by lunacy, only to be released a short time later, never to relive the episode again?” - Dee Remy

60. “Cosmic Ordering is neither a religion nor an elaborate program. You have everything within you to succeed: right attitude and right intentions.” - Stephen Richards

61. “You can start to change your luck today. Begin believing that you can have what you desire and superior things will arrive.” - Steve Backley

62. “Explore. Train your conscious mind and your subconscious mind to start working for you by getting those great powers to move in a new direction. Start creating your own good luck today.” - Steve Backley

63. “Remember, if you don’t do anything – if you don’t change the way your mind works and direct your subconscious mind to create the life you want – then everything stays the same, nothing changes.” - Steve Backley

64. “They don’t give Olympic medals out for talking a good game.” - Steve Backley

65. “Trust in your own beliefs or succumb to the influence of others’.” - Steve Backley

66. “Although you can’t go back in time and alter your natural level of potential, you can determine how much of that ability you tap into, exploit and develop for the future.” - Steve Backley

67. “For many, lack of achievement is more a consequence of fear of taking a chance and getting uncomfortable.” - Steve Backley

68. “The way forward is to stop pestering yourself for answers and let it, the creative part of your mind, come up with the solution when the time is right.” - Steve Backley

69. “See it first in your mind, then become it.” - Steve Backley

70. “Invest your energy in the things you can control.” - Steve Backley

71. “If you decide not to take action, you are going to fail, and even if you do take action, if you can’t keep up your motivation, you will simply end up back where you started.” - Steve Backley

72. “Athletes who are able to stay completely focused in pursuit of their dreams are the ones that are most likely to become champions.” - Steve Backley

73. “Success is a decision, not a gift.” - Steve Backley

74. “A mind filled with negative thoughts makes you feel miserable and inadequate and will lead to failure after failure no matter how hard you try to succeed.” - Steve Backley

75. “Every time a champion makes a decision they have a chance to learn something new, regardless of the outcome.” - Steve Backley

76. “To think is good. To obsess is bad.” - Steve Backley

77. “These are the people who will encourage you to go after your dreams and will inspire you to succeed. Stick to them like a barnacle to a rock.” - Steve Backley

78. “If you have positive energy you will always attract positive outcomes.” - Steve Backley

79. “Success is virulent. Once you get the bug then it’s in you.” - Steve Backley

80. “Look for solutions, instead of being difficult; be more thoughtful, instead of allowing anger to burn you out. Look at things from a different perspective, embrace change, look out for opportunities and you will feel much more in control.” - Steve Backley

81. “Tell me your thinking, and I’ll tell you what your life looks like.” - Steve Backley

82. “The challenge for you is to decide not what is important, but what is most important and then focus your attention on that.” - Steve Backley

83. “Do you want to know what one of the secrets to achieving all of your goals is? You’ve got to be committed.” - Steve Backley

84. “If obstacles are large, jump higher.” - Steve Backley

85. “There are three types of people in this world. Firstly, there are people who make things happen. Then there are people who watch things happen. Lastly, there are people who ask, what happened? Which do you want to be?” - Steve Backley

86. “It is action that creates motivation.” - Steve Backley

87. “See it, feel it, trust it!” - Steve Backley

88. “If not now, when?” - Steve Backley

89. “It is one thing to know what should be done, it is another to do it.” - Steve Backley

90. “Share your aspirations only with those who will support you, not those who will respond with doubt or lack of interest.” - Steve Backley

91. “Mix with positive-minded people as a means to tap into your unexploited potential.” - Steve Backley

92. “It is never about who is right or wrong, it is about what is best.” - Steve Backley

93. “If you are able to focus unswervingly on your goals, then all that you desire will become yours.” - Steve Backley

94. “Nothing could be any worse than having to turn to your friends, your colleagues and your loved ones and say –‘I gave up too soon’.” - Steve Backley

95. “The sprint is like life ... blink and you miss it.” - Steve Backley

96. “The only test is what you see when you look in a mirror.” - Steve Backley

97. “Too often, people get stuck in a state of over-thinking, the result is that they never reach a decision.” - Steve Backley

98. “Just identify the very first physical action you need to take, and do it.” - Steve Backley

99. “The thrust of continuous action is the firewood which fuels motivation.” - Steve Backley

100. “Compete like you cannot fail.” - Steve Backley

101. “You have to create your self-belief by going to your core to find the probable reasons for the negativity in you, and then demolish them.” - Steve Backley

102. “If you remain static and wait for success to come to you it will certainly not happen.” - Steve Backley

103. “It is true to say that the secret of a winning formula is the ability to accept that there is a vast area of unexploited potential beyond what you currently perceive to be your maximum.” - Steve Backley

104. “If you want to continue to be the best in the world, then you have to train and compete like you are second best in the world.” - Steve Backley

105. “Becoming wealthy is about accumulating wealth.” - Stephen Richards

106. “Do not invest time and money into yourself to have others completely destroy it!” - Stephen Richards

107. “There is nothing around me but money, money, money.” - Stephen Richards

108. “People who seek psychotherapy for psychological, behavioral or relationship problems tend to experience a wide range of bodily complaints...The body can express emotional issues a person may have difficulty processing consciously...I believe that the vast majority of people don't recognize what their bodies are really telling them. The way I see it, our emotions are music and our bodies are instruments that play the discordant tunes. But if we don't know how to read music, we just think the instrument is defective.” - Charlette Mikulka

109. “The true measure of success is how many times you can bounce back from failure.” - Stephen Richards

110. “When you fail, that is when you get closer to success.” - Stephen Richards

111. “Without enthusiasm then what we have surrounded ourselves with becomes worthless.” - Stephen Richards

112. “Learn to say no to demands, requests, invitations, and activities that leave you with no time for yourself. Until I learned to say no, and mean it, I was always overloaded by stress. You may feel guilty and selfish at first for guarding your down- time, but you’ll soon find that you are a much nicer, more present, more productive person in each instance you do choose to say yes.” - Holly Mosier

113. “Our culture encourages us to plan every moment and fill our schedules with one activity and obligation after the next, with no time to just be. But the human body and mind require downtime to rejuvenate. I have found my greatest moments of joy and peace just sitting in silence, and then I take that joy and peace with me out into the world.” - Holly Mosier

114. “It was after I first began to uplift my thoughts a bit that my cravings for junk food started to dissipate. I did not connect the two at that time. First, I simply noticed that I didn’t need to sleep so much. It took a while before I realized that in addition to my improved energy level, there was a direct correlation between chewing on mental garbage and putting garbage in my mouth.” - Holly Mosier

115. “No beating yourself up. That’s not allowed. Be patient with yourself. It took you years to form the bad habits of thought that you no longer want. It will take a littletime to form new and better ones. But I promise you this: Even a slight move in this direction will bring you some peace. The more effort you apply to it, the faster you’ll find your bliss, but you’ll experience rewards immediately.” - Holly Mosier

116. “Before aligning the mind, body and soul ... first one has to straighten their mind out.” - Stephen Richards

117. “When life gives you lemons, use Cosmic Ordering!” - Stephen Richards

118. “Cosmic Ordering is a dish best served today.” - Stephen Richards

119. “The first law of attraction is use Cosmic Ordering now.” - Stephen Richards

120. “With Cosmic Ordering you can count your chickens before they have hatched.” - Stephen Richards

121. “When you use Cosmic Ordering you will move from cloud nine to cloud ten.” - Stephen Richards

122. “Cosmic Ordering success sticks to you like mud to a blanket.” - Stephen Richards

123. “On the road to success some will always expect tragedy ... ditch your doubts and experience success with Cosmic Ordering.” - Stephen Richards

124. “A clever person solves a problem; a wise person uses Cosmic Ordering!” - Stephen Richards

125. “Human beings are incredibly slow, Cosmic Ordering is incredibly fast!” - Stephen Richards

126. “Twenty years from now you will be disappointed you never used Cosmic Ordering today.” - Stephen Richards

127. “Everybody talks about being rich, Cosmic Ordering does something about it.” - Stephen Richards

128. “A man may fail many times, and then he turns to Cosmic Ordering.” - Stephen Richards

129. “To fail is nothing, unless you continue to ignore Cosmic Ordering.” - Stephen Richards

130. “Tell me your story and I will get back your life.” - Stephen Richards

131. “Willful blindness sees no end of damage done.” - Stephen Richards

132. “Our shoes carry our body, so we polish them; our body carries our soul, so we clean the body, but, what about our soul”?” - Rahul Rampal

133. “Life is like a sandwich!Birth as one slice,and death as the other.What you put in-between the slices is up to you.Is your sandwich tasty or sour?Allan Rufus.org” - Allan Rufus

134. “Life is like a game of chess.To win you have to make a move.Knowing which move to make comes with IN-SIGHTand knowledge, and by learning the lessons that areacculated along the way.We become each and every piece within the game called life!” - Allan Rufus

135. “Reason and Faith are no more antithetical than the mind and the heart, for neither one exists or has meaning without the other". ~R. Alan Woods [2012]” - R. Alan Woods

136. “God has given all of us both the mind and the heart. And He fully expects us to use them” - R. Alan Woods

137. “No matter what your wishes, they are not crazy so long as they are not crazy to you!” - Stephen Richards

138. “Once you change the way you see the world, you can never go back to not seeing it that way.” - Leila Summers

139. “Obstacles are opportunities turned upside down...or prisons self-imposed.” - Chriscinthia Blount

140. “The ability to feel and express genuine gratitude for the help given when it is needed most, for the gift or boon that is given at just the right time and under the right circumstances, is a way of surrendering one’s self to benevolent external forces.” - Stephen Richards

141. “To control your life, control your mind. To control your mind, control your breath.” - Stephen Richards

142. “Stop harboring grudges against those who have wronged you, it just holds you back when you really want to be in the NOW.” - Stephen Richards

143. “If the apperance doesn't scare you look out for the mind . If that doesn't nothing will .” - Maria Bernardin

144. “For men and women alike, this journey is a the trajectory between birth and death, a human life lived. No one escapes the adventure. We only work with it differently.” - Jon Kabat-Zinn

145. “A Spiritual Discipline is an intentionally directed action which places us in a position to receive from God the power to do what we cannot accomplish on our own....The deep waters of God's life are already flowing. We simply learn the strokes that will enable us more and more to be at home in them....The human body is our power-pack of mind-body-spirit -- we discipline it in order to practice cooperation with God. (Life with God, p. 135-137)” - Richard Foster

146. “The human mind and body are truly extraordinary. They are the quintessence of excellence in motion. We talk, touch, see, hear, taste, smell, and feel. We dream, aspire, and become. All that we are is mind and body and spirit—that is our universe.” - Lorii Myers

147. “Become your own success story, not someone else's.” - Stephen Richards

148. “Run and hide or rise and shine ...” - Stephen Richards