30 Mind-Body-Spirit Quotes

October 25, 2025
6 min read
1108 words
30 Mind-Body-Spirit Quotes

In today’s fast-paced world, finding balance between mind, body, and spirit is more important than ever. Words have the power to inspire, heal, and motivate us on this journey towards harmony. We’ve gathered a curated collection of the top 30 mind-body-spirit quotes to uplift your soul and encourage a deeper connection with yourself and the world around you. Whether you seek motivation, peace, or insight, these quotes offer timeless wisdom to guide and inspire you every day.

1. “Always have an air of expectancy.” - Stephen Richards

2. “Our souls sparkle brightly with creative energy, our beings are as complex as the universe, and at the same time we help make up a higher body of energy.” - Stephen Richards

3. “You willed yourself to where you are today, so will yourself out of it.” - Stephen Richards

4. “I have never seen a newspaper headline where those in spirit, without physical bodies, carried out evil deeds like a mugger in a parking lot.” - Stephen Richards

5. “Thrill me, chill me I went in search of money and success, all I got was a bellyful of excess! Now that I've realigned myself I’m on my tip-toes because life is sweet! I'm overwhelmed with gratitude for all the blessings that are manifesting in my life … neat!” - Stephen Richards

6. “If we can acquire an attitude of self-belief, then we will surely determine our future actions and our future life opportunities.” - Stephen Richards

7. “A person today who seems to have a great sense of self-esteem has his or her childhood days to thank for it.” - Stephen Richards

8. “What we perceive about ourselves is greatly a reflection of how we will end up living our lives.” - Stephen Richards

9. “Each person has got a voice inside them. Communicate with it and take hold of it. Do not let it push and shove you around – you are its master!” - Stephen Richards

10. “Positive belief in yourself will give you the energy needed to conquer the world and this belief is the power behind all creation.” - Stephen Richards

11. “If you take any step, no matter how small it is, towards achieving your dreams then you will surely find the right path and reach the abundance that lies in store for you.” - Stephen Richards

12. “Circumstances, knowledge or birth do not determine the realisation of your desires. It is only you who are blocking the achievement of your dreams and goals.” - Stephen Richards

13. “It is not enough if you just live life as it comes to you like a floating leaf in a pond. Make use of the powers bestowed in you and soar like an eagle.” - Stephen Richards

14. “Choice forms the divider which is responsible for the formation of all futures that can be possible.” - Stephen Richards

15. “Remember, if you don’t do anything – if you don’t change the way your mind works and direct your subconscious mind to create the life you want – then everything stays the same, nothing changes.” - Steve Backley

16. “Look for solutions, instead of being difficult; be more thoughtful, instead of allowing anger to burn you out. Look at things from a different perspective, embrace change, look out for opportunities and you will feel much more in control.” - Steve Backley

17. “There are three types of people in this world. Firstly, there are people who make things happen. Then there are people who watch things happen. Lastly, there are people who ask, what happened? Which do you want to be?” - Steve Backley

18. “Success is simply never giving in to failure - either in mind or body.” - Steve Backley

19. “The sprint is like life ... blink and you miss it.” - Steve Backley

20. “The thrust of continuous action is the firewood which fuels motivation.” - Steve Backley

21. “If you want to continue to be the best in the world, then you have to train and compete like you are second best in the world.” - Steve Backley

22. “Do not invest time and money into yourself to have others completely destroy it!” - Stephen Richards

23. “Darkness fell, revealing a sparkling night sky so beautiful that we decided to sleep out under the stars. At gray dawn, Phyllis woke me with an urgent voice. “Bill, Bill,” she said, “when I woke up I saw this huge boulder beside me, but it wasn’t there last night. Look! Look!” she said and pointed next to her. It was the huge buffalo bull! He had come back during the night and lay down beside us to sleep. I was awestruck. I felt so honored, so grateful, so loved. I loved that buffalo with all my heart and soul. I felt like he knew it, and that was why he had come back to sleep with us. But maybe there’s a different reason. Judith Niles, a wise spiritual friend of mine recently told me that the spontaneous melody is “the voice of the soul.” The minute she said it I knew she was right. Now I feel sure that the creatures responded to “the voice of the soul” amplified through my body. When we human beings finally get it together the natural world is going to respond to us in more wonderful ways than we can ever begin to imagine.” - William "Billy" Packer

24. “No beating yourself up. That’s not allowed. Be patient with yourself. It took you years to form the bad habits of thought that you no longer want. It will take a littletime to form new and better ones. But I promise you this: Even a slight move in this direction will bring you some peace. The more effort you apply to it, the faster you’ll find your bliss, but you’ll experience rewards immediately.” - Holly Mosier

25. “A clever person solves a problem; a wise person uses Cosmic Ordering!” - Stephen Richards

26. “Everybody talks about being rich, Cosmic Ordering does something about it.” - Stephen Richards

27. “God has given all of us both the mind and the heart. And He fully expects us to use them” - R. Alan Woods

28. “No matter what your wishes, they are not crazy so long as they are not crazy to you!” - Stephen Richards

29. “For men and women alike, this journey is a the trajectory between birth and death, a human life lived. No one escapes the adventure. We only work with it differently.” - Jon Kabat-Zinn

30. “Become your own success story, not someone else's.” - Stephen Richards