41 Quotes On Overcoming Rejection

Jan. 29, 2025, 7:45 a.m.

41 Quotes On Overcoming Rejection

Rejection is an experience that resonates with everyone at some point in life, whether it's in personal relationships, career pursuits, or creative endeavors. While the sting of rejection can be disheartening, it also offers a unique opportunity for growth and learning. Embracing this notion, we have curated a collection of the top 41 quotes on overcoming rejection. These words of wisdom serve as a reminder that rejection is not the end but rather a stepping stone to greater achievements. Let these empowering quotes inspire you to rise above setbacks and pursue your dreams with renewed determination.

1. “Rejection is a challenge.” - Veronica Purcell

2. “A boo is a lot louder than a cheer.” - Lance Armstrong

3. “I gave him my heart, and he took and pinched it to death; and flung it back to me. People feel with their hearts, Ellen, and since he has destroyed mine, I have not power to feel for him.” - Emily Brontë

4. “Those of us who stand outside the circle of this society's definition of acceptable women; those of us who have been forged in the crucibles of difference - those of us who are poor, who are lesbians, who are black, who are older - know that survival is not an academic skill...For the master's tools will not dismantle the master's house. They will never allow us to bring about genuine change.” - Audre Lorde

5. “Have you had a failure or rejection? You could get bitter. That's one way to deal with it. Or...you could just get BETTER. What do you think?” - Destiny Booze

6. “Chase your dreams until you catch them...and then dream, catch, and dream again! ” - Dee Marie

7. “Over the years, I have come to realize that the greatest trap in our life is not success, popularity, or power, but self-rejection. Success, popularity, and power can indeed present a great temptation, but their seductive quality often comes from the way they are part of the much larger temptation to self-rejection. When we have come to believe in the voices that call us worthless and unlovable, then success, popularity, and power are easily perceived as attractive solutions. The real trap, however, is self-rejection. As soon as someone accuses me or criticizes me, as soon as I am rejected, left alone, or abandoned, I find myself thinking, "Well, that proves once again that I am a nobody." ... [My dark side says,] I am no good... I deserve to be pushed aside, forgotten, rejected, and abandoned. Self-rejection is the greatest enemy of the spiritual life because it contradicts the sacred voice that calls us the "Beloved." Being the Beloved constitutes the core truth of our existence.” - Henri J.M. Nouwen

8. “Maybe from as early as when you're five or six, there's been a whisper going at the back of your head, saying: “One day, maybe not so long from now, you'll get to know how it feels.” So you're waiting, even if you don't quite know it, waiting for the moment when you realise that you really are different to them; that there are people out there, like Madame, who don't hate you or wish you any harm, but who nevertheless shudder at the very thought of you – of how you were brought into this world and why – and who dread the idea of your hand brushing against theirs. The first time you glimpse yourself through the eyes of a person like that, it's a cold moment. It's like walking past a mirror you've walked past every day of your life, and suddenly it shows you something else, something troubling and strange.” - Kazuo Ishiguro

9. “Was I bitter? Absolutely. Hurt? You bet your sweet ass I was hurt. Who doesn't feel a part of their heart break at rejection. You ask yourself every question you can think of, what, why, how come, and then your sadness turns to anger. That's my favorite part. It drives me, feeds me, and makes one hell of a story.” - Jennifer Salaiz

10. “I am good at walking away. Rejection teaches you how to reject.” - Jeanette Winterson

11. “He glanced over at me. 'Scared? Of Reggie? What, she thinks he might force her to give up caffeine for real or something?''No,' I said.'Of what, then?' he asked.I paused, only just now realizing that the subject was hitting a little close to home. 'You know, getting hurt. Putting herself out there, opening up to someone.''Yeah,' he said, adding some cheese straws to the car, but risk is just part of relationships. Sometimes they work, sometimes they don't.'I picked up a box of cheese straws, examinig it. 'Yeah,' I said. 'But it's not all about chance, either.''Meaning what?' he asked, taking the box from me and adding the rest.'Just that, if you know ahead of time that there might an issue that dooms everything- like, say, you're incredibly controlling and independent, like Harriet- maybe it's better to acknowledge that and not waste your time. Or someone else's.” - Sarah Dessen

12. “There is no doubt; even a rejection can be the shadow of a caress”.” - José Ortega y Gasset

13. “She had stared at him for a whole minute and decided that she did not have a grain of feeling left, because it would have been the same as bleeding to death. Fuck You.” - Stieg Larsson

14. “It can be depressing when no one takes interest, and a lack of response makes the writer question why they’re writing at all. To have one’s writing rejected is like you, yourself, are being rejected. ” - Lizz Clements

15. “'Shoot the wounded... what we do to people who are the most vulnerable... we 'shoot the wounded.' As if they haven't suffered enough, we add to it by gossiping and treating hurt people like outcasts." ..."I think we killed Ronnie's spirit... Instead of coming alongside her and supporting her through this, I failed her...” - Lynn Dove

16. “I do not think I responded immediately, for it took me a moment or two to fully digest these words of Miss Kenton. Moreover, as you might appreciate, their implications were such as to provoke a certain degree of sorrow within me. Indeed- why should I not admit it? - at that moment, my heart was breaking.” - Kazuo Ishiguro

17. “Cities were always like people, showing their varying personalities to the traveler. Depending on the city and on the traveler, there might begin a mutual love, or dislike, friendship, or enmity. Where one city will rise a certain individual to glory, it will destroy another who is not suited to its personality. Only through travel can we know where we belong or not, where we are loved and where we are rejected.” - Roman Payne

18. “Rejection, though--it could make the loss of someone you weren't even that crazy about feel gut wrenching and world ending.” - Deb Caletti

19. “I really wish I was less of a thinking man and more of a fool not afraid of rejection.” - Billy Joel

20. “Sometimes I think about the sly, flickering line that separates being spared from being rejected. Sometimes I think of the ancient gods who demanded that their sacrifices be fearless and without blemish, and I wonder whether, whoever or whatever took Peter and Jamie away, it decided I wasn't good enough.” - Tana French

21. “Jane felt that he would write from the depths of a wretchedness that would not necessarily be insincere because its outward signs were so theatrical. Pesumably attractive men and probably woman too must always be suffering in this way; they must so often have to reject and cast aside love, and perhaps even practice did not always make them ruthless and cold-blooded enough to do it without feeling any qualms.” - Barbara Pym

22. “When you give yourself permission to communicate what matters to you in every situation you will have peace despite rejection or disapproval. Putting a voice to your soul helps you to let go of the negative energy of fear and regret.” - Shannon L. Alder

23. “As a matter of fact, she has refused to marry me.”“So when's the wedding?” Ramsey asked.” - Julie Garwood

24. “Man was born for society. However little He may be attached to the World, He never can wholly forget it, or bear to be wholly forgotten by it. Disgusted at the guilt or absurdity of Mankind, the Misanthrope flies from it: He resolves to become an Hermit, and buries himself in the Cavern of some gloomy Rock. While Hate inflames his bosom, possibly He may feel contented with his situation: But when his passions begin to cool; when Time has mellowed his sorrows, and healed those wounds which He bore with him to his solitude, think you that Content becomes his Companion? Ah! no, Rosario. No longer sustained by the violence of his passions, He feels all the monotony of his way of living, and his heart becomes the prey of Ennui and weariness. He looks round, and finds himself alone in the Universe: The love of society revives in his bosom, and He pants to return to that world which He has abandoned. Nature loses all her charms in his eyes: No one is near him to point out her beauties, or share in his admiration of her excellence and variety. Propped upon the fragment of some Rock, He gazes upon the tumbling waterfall with a vacant eye, He views without emotion the glory of the setting Sun. Slowly He returns to his Cell at Evening, for no one there is anxious for his arrival; He has no comfort in his solitary unsavoury meal: He throws himself upon his couch of Moss despondent and dissatisfied, and wakes only to pass a day as joyless, as monotonous as the former.” - Matthew Gregory Lewis

25. “The singing stopped when I walked in. They all turned and stared at me, Bonne-Bell-Orange-Crush-glossed mouths hanging open, looking at me with the same horror and excitement they'd exhibit it I had just walked into the room naked. I stood there frozen, hyperaware of my scruffiness, my shirt untucked and one ponytail higher than the other. The Bad Dog turned me in on myself like a vortex, gleefully saying, Look, look. There they are, here you are. Separate. You do not belong.” - Stacy Pershall

26. “[Eating disorders] are a wonderful tool for helping you reject others before they can reject you. Example: You're at a party. The popular girls are there. You know you can never be as cool as they are, but when one of the pops a potato chip into her mouth or chooses real Coke over Diet, for that moment you are better” - Stacy Pershall

27. “A best friend is the only one that walks into your life when the world has walked out.” - Shannon L. Alder

28. “Really, Mr. Collins,' cried Elizabeth with some warmth, 'you puzzle me exceedingly. If what I have hitherto said can appear to you in the form of encouragement, I know not how to express my refusal in such a way as to convince you of its being one.” - Jane Austen

29. “There are three certainties in a writer's life: death, taxes, and rejection letters.” - T.L. Rese

30. “He made it very clear that he didn’t want me here,” she said at last. “That my remaining at the Institute is not the happy chance I thought it was. Not in his view.” “And after I just finished telling you why you should consider him family,” Jem said, a bit ruefully. “No wonder you looked as if I’d just told you something awful just happened.” “I’m sorry,” Tessa whispered. “Don’t be. It’s Will who ought to be sorry.” Jem’s eyes darkened. “We shall throw him out onto the streets,” he proclaimed. “I promise you he’ll be gone by morning.” Tessa started and sat upright. “Oh – no, you can’t mean that─” He grinned. “Of course I don’t. But you did feel better for a moment there, didn’t you?” - Cassandra Clare

31. “I'm fresh out of fucks to give.” - Tucker Max

32. “From my boyhood I have had an intense and overwhelming conviction that my real vocation lay in the direction of literature. I have, however, had a most unaccountable difficulty in getting any responsible person to share my views.- Cyprian Overbeck Wells: A Literary Mosaic” - Arthur Conan Doyle

33. “Placing my head on my knees, I let the irrational tears fall unrestrained. I am crying over the loss of something I never had. How ridiculous. Mourning something that never was - my dashed hopes, my dashed dreams, and my soured expectations.” - E.L. James

34. “I loved a woman whose beauty Like the moon moved all the humming heavens to music till the stars with their tiny teeth burst into song and I fell on the ground before her while the sky hardened and she laughed and turned me down softly, I was so young.” - Peter Meinke

35. “You don't need this prep but I'm going to give it to you anyway. I can tell, I don't know any of you that well, but I can see it in your faces that and some of you have faces that remind me of what my face looked like when I was younger. I see some of you young people out there and I remember how hard it is to be young. And I remember how hard it is to be rejected the first time when you're young. And so what I want you to do is close your eyes. And I can see you, so don't cheat me here. Close those eyes of yours. Put 'em, real tight. And I want you to imagine the first person who broke you heart. The first person that didn't like you back, the first person that said shitty stuff about you. The first person that dumped you. The first person that changed their phone number because you called them 62 times in one day. The first person that didn't know how good you were and they missed you, they passed you by. Imagine that person and then I want you to sing at the top of your fucking lungs. I want you to sing. I want to heal that with you right now. (sings): Look me in the eye and tell me you dont find me attractive.Look me in the heart and tell me that you wont go. Look me in the eye and promise no love is like our love look me in the heart and unbreak broken it wont happen.” - Tegan Quin Live @ Cain's Ballroom 9 11 10

36. “These are the few ways we can practice humility:To speak as little as possible of one's self.To mind one's own business.Not to want to manage other people's affairs.To avoid curiosity.To accept contradictions and correction cheerfully.To pass over the mistakes of others.To accept insults and injuries.To accept being slighted, forgotten and disliked.To be kind and gentle even under provocation.Never to stand on one's dignity.To choose always the hardest.” - Mother Teresa

37. “Do you like me?”No answer.Silence bounced, fell off his tongueand sat between usand clogged my throat.It slaughtered my trust.It tore cigarettes out of my mouth.We exchanged blind words,and I did not cry,I did not beg,but blackness filled my ears,blackness lunged in my heart,and something that had been good,a sort of kindly oxygen,turned into a gas oven.” - Anne Sexton

38. “If the attitude of many non-Catholic modern philosophers toward Catholic thought could be summarized in a single sentence, it would be: It has been tried, it has produced its definitive results, which have been found lacking, and now its time is past” - Gregory B. Sadler

39. “Life happens, whether you're in it or not, but death doesn't give you a choice.” - Anthony Liccione

40. “It's my petty fear of personal rejection that allows so many true evils to exist. My cowardice enables atrocities.” - Chuck Palahniuk

41. “Strange, how the name Israel, God's own chosen nation, who don't believe Jesus to be the Messiah, sounds almost the same as saying "is He real?” - Anthony Liccione