Nov. 11, 2024, 10:45 p.m.
Fear is a universal human experience, one that can either paralyze or propel us forward. Whether it's the fear of failure, the unknown, or stepping outside our comfort zones, the impact of fear is profound and far-reaching. Yet, within this powerful emotion lies the potential for growth and transformation. In this collection of the top 50 inspiring quotes about fear, we delve into the wisdom of thinkers, leaders, and visionaries who have faced fear head-on and emerged stronger. These quotes offer not just solace, but also motivation to push through obstacles and embrace the possibilities that lie on the other side. Join us on this journey as we explore how overcoming fear can lead to a life filled with courage, resilience, and the freedom to pursue our dreams.
1. “Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, 'Who am I to be brilliant, gorgeous, talented, fabulous?' Actually, who are you not to be? You are a child of God. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won't feel insecure around you. We are all meant to shine, as children do. We were born to make manifest the glory of God that is within us. It's not just in some of us; it's in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.” - Marianne Williamson
2. “Keep your fears to yourself, but share your courage with others.” - Robert Louis Stevenson
3. “The moment we begin to fear the opinions of others and hesitate to tell the truth that is in us, and from motives of policy are silent when we should speak, the divine floods of light and life no longer flow into our souls.” - Elizabeth Cady Stanton
4. “…there is also an underlying, less specific fear - what some might call an ontological or existential anxiety - that shrouds our days and seeps into our dreams. We feel empty and seek meaning. We feel empty and seek meaning. We yearn and know not what we yearn for. There is a black hole at the center of our understanding that engulfs and crushes our every attempt to explore it. Something is missing. ” - Jesse Browner
5. “There is nothing to fear except the persistent refusal to find out the truth.” - Dorothy Thompson
6. “...But the Mahommedan religion increases, instead of lessening, the fury of intolerance. It was originally propagated by the sword, and ever since, its votaries have been subject, above the people of all other creeds, to this form of madness. In a moment the fruits of patient toil, the prospects of material prosperity, the fear of death itself, are flung aside. The more emotional Pathans are powerless to resist. All rational considerations are forgotten. Seizing their weapons, they become Ghazis—as dangerous and as sensible as mad dogs: fit only to be treated as such. While the more generous spirits among the tribesmen become convulsed in an ecstasy of religious bloodthirstiness, poorer and more material souls derive additional impulses from the influence of others, the hopes of plunder and the joy of fighting. Thus whole nations are roused to arms. Thus the Turks repel their enemies, the Arabs of the Soudan break the British squares, and the rising on the Indian frontier spreads far and wide. In each case civilisation is confronted with militant Mahommedanism. The forces of progress clash with those of reaction. The religion of blood and war is face to face with that of peace.” - Winston Churchill
7. “There are many roles that people play and many images that they project. There is, for example, the "nice" man who is always smiling and agreeable. "Such a nice man," people say. "He never gets angry." The facade always covers its opposite expression. Inside, such a person is full of rage that he dares not acknowledge or show. Some men put up a tough exterior to hide a very sensitive, childlike quality. Even failure can be a role. Many masochistic characters engage in the game of failure to cover an inner feeling of superiority. An outward show of superiority could bring down on them the jealous wrath of the father and the threat of castration. As long as they act like failures they can retain some sexuality, since they are not a threat to her father.” - Alexander Lowen
8. “At the heart of the matter is a battle between wish and fear. Fear generally proves stronger than a wish, but it leaves a taste of disappointment on the tongue.” - George Packer
9. “When faced with something I fear, I tend to eat spaghetti.” - Mark Helprin
10. “Fear is stronger than love, remember that. Fear is stronger than love, all that love I gave didn't mean nothing when it came to fear.” - Tupac Shakur
11. “Jude was good. But he let his fear and jealousy get to him." Daniel shrugged. "'Fear leads toanger. Anger leads to hate. Hate leads to the dark side.” - Bree Despain
12. “Because fear kills everything," Mo had once told her. "Your mind, your heart, your imagination.” - Cornelia Funke
13. “When I was fifteen, a companion and I, on a dare, went into the mound one day just at sunset. We saw some of those Indians for the first time; we got directions from them and reached the top of the mound just as the sun set. We had camping equiptment with us, but we made no fire. We didn't even make down our beds. We just sat side by side on that mound until it became light enough to find our way back to the road. We didn't talk. When we looked at each other in the gray dawn, our faces were gray, too, quiet, very grave. When we reached town again, we didn't talk either. We just parted and went home and went to bed. That's what we thought, felt, about the mound. We were children, it is true, yet we were descendants of people who read books and who were, or should have been, beyond superstition and impervious to mindless fear.” - William Faulkner
14. “He could not believe that any of them might actually hit somebody. If one did, what a nowhere way to go: killed by accident; slain not as an individual but by sheer statistical probability, by the calculated chance of searching fire, even as he himself might be at any moment. Mathematics! Mathematics! Algebra! Geometry! When 1st and 3d Squads came diving and tumbling back over the tiny crest, Bell was content to throw himself prone, press his cheek to the earth, shut his eyes, and lie there. God, oh, God! Why am I here? Why am I here? After a moment's thought, he decided he better change it to: why are we here. That way, no agency of retribution could exact payment from him for being selfish.” - James Jones
15. “To live with fear and not be afraid is the final test of maturity.” - Edward Weeks
16. “Within a system which denies the existence of basic human rights, fear tends to be the order of the day. Fear of imprisonment, fear of torture, fear of death, fear of losing friends, family, property or means of livelihood, fear of poverty, fear of isolation, fear of failure. A most insidious form of fear is that which masquerades as common sense or even wisdom, condemning as foolish, reckless, insignificant or futile the small, daily acts of courage which help to preserve man's self-respect and inherent human dignity. It is not easy for a people conditioned by fear under the iron rule of the principle that might is right to free themselves from the enervating miasma of fear. Yet even under the most crushing state machinery courage rises up again and again, for fear is not the natural state of civilized man.” - Aung San Suu Kyi
17. “I will tell you the secret to getting rich on Wall Street. You try to be greedy when others are fearful. And you try to be fearful when others are greedy.” - Warren Buffett
18. “What is fear after all? It is indecision. You seek some way to resist, escape. There is none.” - Anne Rice
19. “I rememeber asking a wise man, once . . . 'Why do Men fear the dark?' . . . 'Because darkness' he told me, 'is ignorance made visible.' 'And do Men despise ignorance?' I asked. 'No,' he said, 'they prize it above all things--all things!--but only so long as it remains invisible.” - R. Scott Bakker
20. “Obstinate are the trammels, but my heart aches when I try to break them. Freedom is all I want, but to hope for it I feel ashamed. I am certain that priceless wealth is in thee, and that thou art my best friend, but I have not the heart to sweep away the tinsel that fills my room. The shroud that covers me is a shroud of dust and death; I hate it, yet hug it in love. My debts are large, my failures great, my shame secret and heavy; yet when I come to ask for my good, I quake in fear lest my prayer be granted.” - Rabindranath Tagore
21. “That's the thing about fear. Death will kill you once, but fear kills you over and over and over, if you let it.” - Marcus Allen
22. “Religion, n. A daughter of Hope and Fear, explaining to Ignorance the nature of the Unknowable.” - Ambrose Bierce
23. “Fear causes the dog to bite and Roze was one bitch.” - Maria V. Snyder
24. “I began to get a feeling (...) of being the only sane man in a nut house. It doesn't make you feel superior but depressed and scared, because there is nobody you can contact.” - William S. Burroughs
25. “Laughter is poison to fear.” - George R.R. Martin
26. “The sky is the limit only for those who aren't afraid to fly!” - Bob Bello
27. “There is nothing more liberating than having your worst fear realized.” - Conan O'Brien
28. “But that inadequacy, or feeling of inadequacy, never really goes away. You just have to trudge ahead in the rain, regardless.” - Lorrie Moore
29. “Fear and love were sometimes the same thing both necessary unavoidable. Now she understood that it was okay to bleed if you know how to heal.” - Susan Wiggs
30. “He was afraid of touching his own wrist. He never attempted to sleep on his left side, even in those dismal hours of the night when the insomniac longs for a third side after trying the two he has.” - Vladimir Nabokov
31. “As Grams treaded water, she tapped my forehead. 'What's in here, Poppy, is scarier than anything you'll encounter in the depths of the ocean. An imagination is a powerful thing.” - Shelley Coriell
32. “If you want to see how far we have not come from the cave and the woods, from the lonely and dangerous days of the prarie or the plain, witness the reaction of a modern suburban family, nearly ready for bed, when the doorbell rings or the door is rattled. They will stop where they stand, or sit bolt upright in their beds, as if a streak of pure lightning has passed through the house. Eyes wide, voices fearful, they will whisper to each other, "There's someone at the door," in a way that might make you believe they have always feared and anticipated this moment - that they have spent their lives being stalked.” - Alice McDermott
33. “Fear can be the result of admiration, or it can be a symptom of contempt.” - Julie Klausner
34. “That's interesting," Bitterblue said. "You think a conscience requires fear?” - Kristin Cashore
35. “A familiar pang of dread wrapped its icy hand around my heart." Lorelei Preston-The Wild Hunt” - Ashley Jeffery
36. “Often people that tell others they are "extremely polite" when the situation calls for tact and bluntness are not actually polite people. Instead, they hide behind the word “polite” because they have low self esteem or hidden agendas. Sadly, they impolitely confuse the hell out of everyone, send mixed signals, which then makes people question their sanity and motives.” - Shannon L. Alder
37. “They say in moments of great fear or desperation, a man will always make a choice—either to flee or face his enemy, but choice requires thought, and in the moment when you know for certain that death is stalking you with strides you cannot outrun, there is no time for thought. You do not choose. Like Betto, or Malchus, or Valens, you act, doing either one thing or the other.” - Andrew Levkoff
38. “I don't so much mind looking back on having lost the election, or having been denied a role in the play, or having had my novel repeatedly rejected, or having been turned down for a date, or recalling laughter at my expense when I attempted some silly challenge. Those things simply prove that I lived life. What I do mind, however, is looking back on the lost opportunities where imagined concerns kept me from even trying—lose or win. I've learned that there is no regret in a brave attempt, only in cowering to fear.” - Richelle E. Goodrich
39. “The lives of all people flow through time, and, regardless of how brutal one moment may be, how filled with grief or pain or fear, time flows through all lives equally.” - Orson Scott Card
40. “Scarlett, I don't know just when it was that the bleak realization came over me that my own private shadow show was over. Perhaps in the first five minutes at Bull Run when I saw the first man I killed drop to the ground. But I knew it was over and I could no longer be a spectator. No, I suddenly found myself on the curtain, an actor, posturing and making futile gestures. My little inner world was gone, invaded by people whose thoughts were not my thoughts, whose actions were as alien as a Hottentot's. They'd tramped through my world with slimy feet and there was no place left where I could take refuge when things became too bad to stand. When I was in prison, I thought: When the war is over, I can go back to the old life and the old dreams and watch the shadow show again. But, Scarlett, there's no going back. And this which is facing all of us now is worse than war and worse than prison—and, to me, worse than death.... So, you see, Scarlett, I'm being punished for being afraid.” - Margaret Mitchell
41. “Breath by breath, let go of fear, expectation, anger, regret, cravings, frustration, fatigue. Let go of the need for approval. Let go of old judgments and opinions. Die to all that, and fly free. Soar in the freedom of desirelessness. Let go. Let Be. See through everything and be free, complete, luminous, at home -- at ease.” - Lama Surya Das
42. “There is an inherent, humbling cruelty to learning how to run white water. In most other so-called "adrenaline" sports—skiing, surfing and rock climbing come to mind—one attains mastery, or the illusion of it, only after long apprenticeship, after enduring falls and tumbles, the fatigue of training previously unused muscles, the discipline of developing a new and initially awkward set of skills.Running white water is fundamentally different. With a little luck one is immediately able to travel long distances, often at great speeds, with only a rudimentary command of the sport's essential skills and about as much physical stamina as it takes to ride a bicycle downhill. At the beginning, at least, white-water adrenaline comes cheap.It's the river doing the work, of course, but like a teenager with a hot car, one forgets what the true power source is. Arrogance reigns. The river seems all smoke and mirrors, lots of bark (you hear it chortling away beneath you, crunching boulders), but not much bite. You think: Let's get on with it! Let's run this damn river!And then maybe the raft hits a drop in the river— say, a short, hidden waterfall. Or maybe a wave reaches up and flicks the boat on its side as easily as a horse swatting flies with its tail. Maybe you're thrown suddenly into the center of the raft, and the floor bounces back and punts you overboard. Maybe you just fall right off the side of the raft so fast you don't realize what's happening.It doesn't matter. The results are the same.The world goes dark. The river— the word hardly does justice to the churning mess enveloping you— the river tumbles you like so much laundry. It punches the air from your lungs. You're helpless. Swimming is a joke. You know for a fact that you are drowning. For the first time you understand the strength of the insouciant monster that has swallowed you.Maybe you travel a hundred feet before you surface (the current is moving that fast). And another hundred feet—just short of a truly fearsome plunge, one that will surely kill you— before you see the rescue lines. You're hauled to shore wearing a sheepish grin and a look in your eye that is equal parts confusion, respect, and raw fear.That is River Lesson Number One. Everyone suffers it. And every time you get the least bit cocky, every time you think you have finally figured out what the river is all about, you suffer it all over again.” - Joe Kane
43. “The matter is difficult to put into words. For fear, real fear, such as shakes you to your foundation, such as you feel when you are brought face to face with your mortal end, nestles in your memory like a gangrene: it seeks to rot everything, even the words with which to speak of it. So you must fight hard to express it. You must fight hard to shine the light of words upon it. Because if you don't, if your fear becomes a wordless darkness that you avoid, perhaps even manage to forget, you open yourself to further attacks of fear because you never truly fought the opponent who defeated you.” - Yann Martel
44. “Everything I know, everything I put in my fiction, will hurt someone somewhere as surely as it will comfort and enlighten someone else. What then is my responsibility? What am I to restrain? What am I to fear and alter--my own nakedness or the grief of the reader? I want my stories to be so good they are unforgettable; to make my ideas live and my own terrors real for people I will never meet. It is a completely amoral writer's lust. If we begin to agree that some ideas are too dangerous, too bad to invite inside our heads, then we stop the storyteller completely. We silence everyone who would tell us something that might be painful in our vulnerable moments.” - Dorothy Allison
45. “Nobody ever talks about the pyramids that weren't built, the books that weren't written, the songs that weren't sung. Stop letting your fear condemn you to mediocrity. Get out of your own way. Your dreams are a poetic reflection of your soul's wishes. Be courageous enough to follow them. There is no greater time than now to experience the full power of your potential. Make this the day you take the first step in the beautiful journey of bringing your dreams to life.” - Steve Maraboli
46. “…is methodical abuse, often using indoctrination, aimed at breaking the will of another human being. In a 1989 report, the Ritual Abuse Task Force of the L.A. County Commission for Women defined ritual abuse as: “Ritual Abuse usually involves repeated abuse over an extended period of time. The physical abuse is severe, sometimes including torture and killing. The sexual abuse is usually painful,humiliating, intended as a means of gaining dominance over the victim.The psychological abuse is devastating and involves the use of ritual indoctrination. It includes mind control techniques which convey to the victim a profound terror of the cult members …most victims are in a state of terror, mind control and dissociation” (Pg. 35-36)” - Chrystine Oksana
47. “Fear is the trick of the enemy. And your enemy comes in many robes. But he has only one face. You know his face. You've seen it many times. You need not fear it. In your heart, you know you will triumph and you will defeat your enemy with the one weapon that you have inside you that he cannot touch--truth.” - Michael Hainey
48. “For, without the knowledge of love, fear is all that remains, and we can never feel safe.” - Joan Borysenko
49. “He smelled like alcohol and a bad dream.” - Nenia Campbell
50. “The object of Zen is not to kill all feelings and become anesthetized to pain and fear. The object of Zen is to free us to scream loudly and fully when it is time to scream.” - Francis Harold Cook