91 Motivational Walking Quotes

In the hustle and bustle of everyday life, finding moments of inspiration can be as invigorating as a brisk walk on a crisp morning. Walking, a timeless form of exercise, not only benefits our physical health but also nurtures our mental well-being. It's a practice that encourages reflection, mindfulness, and rejuvenation. Whether you're a seasoned hiker or someone who enjoys leisurely strolls around the neighborhood, motivational walking quotes can serve as a powerful source of inspiration. They remind us of the beauty in taking each step, the clarity that comes with movement, and the connection we foster with our surroundings. Immerse yourself in our curated collection of the top 91 motivational quotes that celebrate the profound simplicity of walking and inspire you to step into each day with renewed vigor.

1. “Everywhere is walking distance if you have the time.” - Steven Wright

2. “My grandmother started walking five miles a day when she was sixty. She's ninety-seven now, and we don't know where the heck she is.” - Ellen DeGeneres

3. “Her pleasure in the walk must arise from the exercise and the day, from the view of the last smiles of the year upon the tawny leaves and withered hedges, and from repeating to herself some few of the thousand poetical descriptions extant of autumn--that season of peculiar and inexhaustible influence on the mind of taste and tenderness--that season which has drawn from every poet worthy of being read some attempt at description, or some lines of feeling.” - Jane Austen

4. “Meanwhile it's got stormy, the tattered fog even thicker, chasing across my path. Three people are sitting in a glassy tourist cafe between clouds and clouds, protected by glass from all sides. Since I don't see any waiters, it crosses my mind that corpses have been sitting there for weeks, statuesque. All this time the cafe has been unattended, for sure. Just how long have they been sitting here, petrified like this?” - Werner Herzog

5. “Many people nowadays live in a series of interiors...disconnected from each other. On foot everything stays connected, for while walking one occupies the spaces between those interiors in the same way one occupies those interiors. One lives in the whole world rather than in interiors built up against it.” - Rebecca Solnit

6. “Walking shares with making and working that crucial element of engagement of the body and the mind with the world, of knowing the world through the body and the body through the world.” - Rebecca Solnit

7. “The poet Marianne Moore famously wrote of 'real toads in imaginary gardens,' and the labyrinth offers us the possibility of being real creatures in symbolic space...In such spaces as the labyrinth we cross over [between real and imaginary spaces]; we are really travelling, even if the destination is only symbolic.” - Rebecca Solnit

8. “For [Jane Austen and the readers of Pride and Prejudice], as for Mr. Darcy, [Elizabeth Bennett's] solitary walks express the independence that literally takes the heroine out of the social sphere of the houses and their inhabitants, into a larger, lonelier world where she is free to think: walking articulates both physical and mental freedom.” - Rebecca Solnit

9. “A lone peak of high point is a natural focal point in the landscape, something by which both travelers and local orient themselves. In the continuum of landscape, mountains are discontinuity -- culminating in high points, natural barriers, unearthly earth.” - Rebecca Solnit

10. “The famous Zen parable about the master for whom, before his studies, mountains were only mountains, but during his studies mountains were no longer mountains, and afterward mountains were again mountains could be interpreted as an allegory about [the perpetual paradox that when one is closest to a destination one is also the farthest).” - Rebecca Solnit

11. “[In mountaineering, if] we look for private experience rather than public history, even getting to the top becomes an optional narrative rather than the main point, and those who only wander in high places become part of the story.” - Rebecca Solnit

12. “Cities have always offered anonymity, variety, and conjunction, qualities best basked in by walking: one does not have to go into the bakery or the fortune-teller's, only to know that one might. A city always contains more than any inhabitant can know, and a great city always makes the unknown and the possible spurs to the imagination.” - Rebecca Solnit

13. “In great cities, spaces as well as places are designed and built: walking, witnessing, being in public, are as much part of the design and purpose as is being inside to eat, sleep, make shoes or love or music. The word citizen has to do with cities, and the ideal city is organized around citizenship -- around participation in public life.” - Rebecca Solnit

14. “Italian cities have long been held up as ideals, not least by New Yorkers and Londoners enthralled by the ways their architecture gives beauty and meaning to everyday acts.” - Rebecca Solnit

15. “Perhaps walking is best imagined as an 'indicator species,' to use an ecologist's term. An indicator species signifies the health of an ecosystem, and its endangerment or diminishment can be an early warning sign of systemic trouble. Walking is an indicator species for various kinds of freedom and pleasures: free time, free and alluring space, and unhindered bodies.” - Rebecca Solnit

16. “All truly great thoughts are conceived while walking.” - Friedrich Nietzsche

17. “He could tell by the way animals walked that they were keeping time to some kind of music. Maybe it was the song in their own hearts that they walked to.” - Laura Adams Armer

18. “As I went walking I saw a sign thereAnd on the sign it said "No Trespassing."But on the other side it didn't say nothing,That side was made for you and me.This land is your land, this land is my landFrom California to the New York islandFrom the Redwood forest to the Gulf Stream watersThis land was made for you and me.” - Woody Guthrie

19. “I like long walks, especialy when they are taken by people who annoy me.” - Noel Coward

20. “The trace left behind is substituted for the practice. It exhibits the (voracious) property that the geographical system has of being able to transform action into legibility, but in doing so it causes a way of being in the world to be forgotten.” - Michel de Certeau

21. “It seems thus possible to give a preliminary definition of walking as a space of enunciation.” - Michel de Certeau

22. “First, if it is true that a spatial order organizes an ensemble of possibilities (e.g., by a place in which one can move) and interdictions (e.g., by a wall that prevents one from going further), than the walked actualizes some of these possibilities. In that way, he makes them exist as well as emerge. But he also moves them about and he invents others, since the crossing, drifting away, or improvisation of walking privilege, transform, or abandon spatial elements.” - Michel de Certeau

23. “The long poem of walking manipulates spatial organizations, no matter how panoptic they may be: it is neither foreign to them (it can take place only within them) nor in conformity with them (it does not receive its identity from them). It creates shadows and ambiguities within them. It inserts its multitudinous references and citations into them (social models, cultural mores, personal factors). Within them it is itself the effect of successive encounters and occasions that constantly alter it and make it the other's blazon: in other words, it is like a peddler carrying something surprising, transverse or attractive compared with the usual choice. These diverse aspects provide the basis of a rhetoric. They can even be said to define it.” - Michel de Certeau

24. “To walk is to lack a place. It is the indefinite process of being absent and in search of a proper. The moving about that the city mutliplies and concentrates makes the city itself an immense social experience of lacking a place -- an experience that is, to be sure, broken up into countless tiny deportations (displacements and walks), compensated for by the relationships and intersections of these exoduses that intertwine and create an urban fabric, and placed under the sign of what ought to be, ultimately, the place but is only a name, the City...a universe of rented spaces haunted by a nowhere or by dreamed-of places.” - Michel de Certeau

25. “They become liberated spaces that can be occupied. A rich indetermination gives them, by means of a semantic rarefaction, the function of articulating a second, poetic geography on top of the geography of the literal, forbidden or permitted meaning. They insinuate other routes into the functionalist and historical order of movement. Walking follows them: 'I fill this great empty space with a beautiful name.” - Michel de Certeau

26. “The same is true of stories and legends that haunt urban space like superfluous or additional inhabitants. They are the object of a witch-hunt, by the very logic of the techno-structure. But [the extermination of proper place names] (like the extermination of trees, forests, and hidden places in which such legends live) makes the city a 'suspended symbolic order.' The habitable city is thereby annulled. Thus, as a woman from Rouen put it, no, here 'there isn't any place special, except for my own home, that's all...There isn't anything.' Nothing 'special': nothing that is marked, opened up by a memory or a story, signed by something or someone else. Only the cave of the home remains believable, still open for a certain time to legends, still full of shadows. Except for that, according to another city-dweller, there are only 'places in which one can no longer believe in anything.” - Michel de Certeau

27. “what does travel ultimately produce if it is not, by a sort of reversal, 'an exploration of the deserted places of my memory,' the return to nearby exoticism by way of a detour through distant places, and the 'discovery' of relics and legends: 'fleeting visions of the French countryside,' 'fragments of music and poetry,' in short, something like an 'uprooting in one's origins (Heidegger)? What this walking exile produces is precisely the body of legends that is currently lacking in one's own vicinity; it is a fiction, which moreover has the double characteristic like dreams or pedestrian rhetoric, or being the effect of displacements and condensations. As a corollary, one can measure the importance of these signifying practices (to tell oneself legends) as practices that invent spaces.” - Michel de Certeau

28. “To practice space is thus to repeat the joyful and silent experience of childhood; it is, in a place, to be other and to move toward the other...Kandinsky dreamed of: 'a great city built according to all the rules of architecture and then suddenly shaken by a force that defies all calculation.” - Michel de Certeau

29. “Military parades roll down the Champs-Elysees, but pedestrians stroll up ["East Meets West on the Champs-Elysees," Metropolis, March 2006, p73]” - Veronique Vienne

30. “Every walker is a guard on patrol to protect the ineffable.” - Rebecca Solnit

31. “Walkers are 'practitioners of the city,' for the city is made to be walked. A city is a language, a repository of possibilities, and walking is the act of speaking that language, of selecting from those possibilities. Just as language limits what can be said, architecture limits where one can walk, but the walker invents other ways to go.” - Rebecca Solnit

32. “A lone walker is both present and detached, more than an audience but less than a participant. Walking assuages or legitimizes this alienation.” - Rebecca Solnit

33. “A labyrinth is a symbolic journey . . . but it is a map we can really walk on, blurring the difference between map and world.” - Rebecca Solnit

34. “Walking is a pastime rather than an avocation.” - Rebecca Solnit

35. “Home is everything you can walk to.” - Jerry Spinelli

36. “Home is everything you can walk to.” - Rebecca Solnit

37. “Walking is a virtue, tourism is a deadly sin.” - Bruce Chatwin

38. “But the beauty is in the walking -- we are betrayed by destinations.” - Gwyn Thomas

39. “There comes . . . a longing never to travel again except on foot.” - Wendell Berry

40. “The stones were sharp,The wind came at my back;Walking along the highway, Mincing like a cat.” - Theodore Roethke

41. “I was recently told, 'You're a liar!' when I said to somebody I walked down the spine of the Andes. Every Spaniard in the sixteenth, seventeenth century did that. The idea that somebody could just walk! He can jog perhaps in the morning, but he can't walk anywhere! The world has become inaccessible because we drive there.” - Ivan Illich

42. “I once expected to spend seven years walking around the world on foot. I walked from Mexico to Panama where the road ended before an almost uninhabited swamp called the Choco Colombiano. Even today there is no road. Perhaps it is time for me to resume my wanderings where I left off as a tropical tramp in the slums of Panama. Perhaps like Ambrose Bierce who disappeared in the desert of Sonora I may also disappear. But after being in all mankind it is hard to come to terms with oblivion - not to see hundreds of millions of Chinese with college diplomas come aboard the locomotive of history - not to know if someone has solved the riddle of the universe that baffled Einstein in his futile efforts to make space, time, gravitation and electromagnetism fall into place in a unified field theory - never to experience democracy replacing plutocracy in the military-industrial complex that rules America - never to witness the day foreseen by Tennyson 'when the war-drums no longer and the battle-flags are furled, in the parliament of man, the federation of the world.' I may disappear leaving behind me no worldly possessions - just a few old socks and love letters, and my windows overlooking Notre-Dame for all of you to enjoy, and my little rag and bone shop of the heart whose motto is 'Be not inhospitable to strangers lest they be angels in disguise.' I may disappear leaving no forwarding address, but for all you know I may still be walking among you on my vagabond journey around the world."[Shakespeare & Company, archived statement]” - George Whitman

43. “They walked through the rainy dark like gaunt ghosts, and Garraty didn't like to look at them. They were the walking dead.” - Stephen King

44. “...the assessment of psychological drift, that is the way in which an undirected pedestrian tends to move about in a particular quarter of the town, tending to establish natural connections between places, the zones of influence of particular institutions and public services, and so forth. It may well be objected that these techniques are un-scientific, disorderly and too subjective, but the fact remains that the Situationists are studying the actual texture of towns and their relationship to human beings more intensively than most architects and in a more down-to-pavement manner than most town planners.” - Tom McDonough

45. “We are leading as thorough a study of 'alienation's positive pole' as of its negative pole. As a consequence of our diagnosis of the poverty of wealth, we are able to establish the world map of the extreme wealth of poverty. These speaking maps of a new topography will be in fact the first realization of 'human geography.' On them we will replace oil-deposits with the contours of layers of untapped pedestrian consciousness.” - Tom McDonough

46. “They walked on rather aimlessly. He hoped she wouldn't notice he was touched, because he wouldn't have known how to explain why. Here lay the great discrepancy between aesthetic truth and sleazy reality.” - Patrick White

47. “All that remains of the garden city in our own day are traffic-free enclaves, islands in a sea of traffic where the pedestrian leads a legally protected by languishing existence, comparable to that of the North American Indians on their reservations...In reality the modern urbanist regards the city as a gigantic centre of production, geared to the efficient transport of workers and goods, to the accommodation of people and the storage of wares, to industrial and commercial activity. The rest, that is to say creativity, life, is optional and comes under the heading of recreation and leisure activities.” - Tom McDonough

48. “But how many chose to ignore the direct attack they laid on what is fed to all of us as 'life,' with its well-defined roads to factory and pool-hall, to work and pleasure, both organized, both shells, both a continuation of existence by forced means, in the shadow of life?” - Tom McDonough

49. “Byproduct of the circulation of commodities, human circulation considered as a form of consumption, tourism comes down fundamentally to the freedom to go and see what has become banal. The economic planning of the frequenting of different places is already in itself the guarantee of their equivalence. The same modernization that has withdrawn the element of time from journeying, has also withdrawn the reality of space.” - Tom McDonough

50. “Modern literary theory sees a similarity between walking and writing that I find persuasive: words inscribe a text in the same way that a walk inscribes space. In The practicse of Everyday Life, Michel de Certeau writes, 'The act of walking is a process of appropriation of the topographical system on the part of the pedestrian; it is a special acting-out of the place...and it implies relations among differentiated positions.' I think this is a fancy way of saying that writing is one way of making the world our own, and that walking is another.” - Geoff Nicholson

51. “It occurred to me, not exactly for the first time, that psychogeography didn't have much to do with the actual experience of walking. It was a nice idea, a clever idea, an art project, a conceit, but it had very little to do with any real walking, with any real experience of walking. And it confirmed for me what I'd really known all along, that walking isn't much good as a theoretical experience. You can dress it up any way you like, but walking remains resolutely simple, basic, analog. That's why I love it and love doing it. And in that respect--stay with me on this--it's not entirely unlike a martini. Sure you can add things to martinis, like chocolate or an olive stuffed with blue cheese or, God forbid, cotton candy, and similarly you can add things to your walks--constraints, shapes, notions of the mapping of utopian spaces--but you don't need to. And really, why would you? Why spoil a good drink? Why spoil a good walk?” - Geoff Nicholson

52. “Walk some night on a suburban street and pass house after house on both sides of the same street each with the lamplight of the living room, shining golden, and inside the little blue square of the television, each living family riveting its attention on probably one show; nobody talking; silence in the yards; dogs barking at you because you pass on human feet instead of wheels.” - Geoff Nicholson

53. “I would walk along the quais when I had finished work or when I was trying to think something out. It was easier to think if I was walking and doing something or seeing people doing something that they understood.” - Ernest Hemingway

54. “The way you walk is slash and burn.Like understatement's now a crime.” - Justin Quinn

55. “[William] Coxe expresses...both the pedestrian's advantage of complete freedom of movement, and the inspiring effect of the combination of continual change of scene with maximum time for appreciation that characterises the mobile gaze of the pedestrian traveller. If not a peripatetic by profession, Coxe is clearly one by choice.” - Robin Jarvis

56. “I hope that the examples I have given have gone some way towards demonstrating that pedestrian touring in the later 1780s and the 1790s was not a matter of a few 'isolated affairs', but was a practice of rapidly growing popularity among the professional, educated classes, with the texts it generated being consumed and reviewed in the same way as other travel literature: compared, criticised for inaccuracies, assessed for topographical or antiquarian interest, and so on.” - Robin Jarvis

57. “We are happy to observe an increasing frequency of these pedestrian tours: to walk, is, beyond all comparison, the most independent and advantageous mode of travelling; Smelfungus and Mundungus may pursue their journey as they please; but it grieves one to see a man of taste at the mercy of a postilion.'For the 'man of taste' to be actively recommended the pedestrian alternative indeed shows that a decisive reversal of educated attitudes has taken place, and within a relatively narrow span of years.” - Robin Jarvis

58. “[Robert] Newell's recommendation of walking is also interesting:'The best way undoubtedly of seeing a country is on foot. It is the safest, and most suited to every variety of road; it will often enable you to take a shorter track, and visit scenes (the finest perhaps) not otherwise accessible; it is healthy, and, with a little practice, easy; it is economical: a pedestrian is content with almost any accommodations; he, of all travellers, wants but little, 'Nor wants that little long'. And last, though not least, it is perfectly independent.'Newell cites independence, as do a number of the 'first generation' of Romantic walkers I have already surveyed; more striking are his commendation of walking as the safest option, which reflects a very altered perception of the security of travel from that which prevailed in the eighteenth century, and his advocacy of the practical and health benefits of pedestrianism, which against suggests its institutionalisation as a form of tourism and its extension to lower reaches of the middle classes.” - Robin Jarvis

59. “...I shall let [Anne] Wallace put the case herself, at what I think is necessary length:'As travel in general becomes physically easier, faster, and less expensive, more people want and are able to arrive at more destinations with less unpleasant awareness of their travel process. At the same time the availability of an increasing range of options in conveyance, speed, price, and so forth actually encouraged comparisons of these different modes...and so an increasingly positive awareness of process that even permitted semi-nostalgic glances back at the bad old days...Then, too, although local insularity was more and more threatened...people also quite literally became more accustomed to travel and travellers, less fearful of 'foreign' ways, so that they gradually became able to regard travel as an acceptable recreation. Finally, as speeds increased and costs decreased, it simply ceased to be true that the mass of people were confined to that circle of a day's walk: they could afford both the time and the money to travel by various means and for purely recreational purposes...And as walking became a matter of choice, it became a possible positive choice: since the common person need not necessarily be poor. Thus, as awareness of process became regarded as advantageous, 'economic necessity' became only one possible reading (although still sometimes a correct one) in a field of peripatetic meanings that included 'aesthetic choice'.'It sounds a persuasive case. It is certainly possible that something like the shift in consciousness that Wallace describes may have taken place by the 'end' (as conventionally conceived) of the Romantic period, and influenced the spread of pedestrianism in the 1820s and 1830s; even more likely that such a shift was instrumental in shaping the attitudes of Victorian writing in the railway age, and helped generate the apostolic fervour with which writers like Leslie Stephen and Robert Louis Stevenson treated the walking tour. But it fails to account for the rise of pedestrianism as I have narrated it.” - Robin Jarvis

60. “Travel became distinguishable from pain and began to be regarded as an intellectual pleasur...These factors--the voluntariness of departure, the freedom implicit in the indeterminancies of mobility, the pleasure of travel free from necessity, the notion that travel signifies autonomy and is a means for demonstrating what one 'really' is independent of one context or set of defining associations--remain the characteristics of the modern conception of travel.Eric Leed” - Robin Jarvis

61. “...moderate social deviance or class non-conformism I have imputed to the first generation of pedestrians. Improved roads, after all, were one of the principal means by which the country was building a national communications network that would underpin the huge commercial and industrial expansion of the nineteenth century; changing the landscape of the country to produce the arterial interconnection of the modern state in place of a geography of more or less self-enclosed local communities; consolidating the administrative structures of the state and facilitating political hegemony over a rapidly growing and potentially unstable population; and promulgating a 'national' culture in the face of regional diversity and independence. With the main roads such powerful instruments of change, the walker's decision to exploit his freedom to resist the imperative of destination and explore instead by lanes, by-roads and fieldpaths, could well be interpreted as an act of denial, flight or dissent vis-a-vis the forces that were ineradicably transforming British society.” - Robin Jarvis

62. “If you seek creative ideas go walking.Angels whisper to a man when he goes fora walk.” - Raymond I. OD Myers

63. “Do you know how fast you are walking? ... To get a close estimate, count the number of steps you take in a minute and divide by 30... :)” - Albina Fabiani

64. “Don't panic. Midway through writing a novel, I have regularly experienced moments of bowel-curdling terror, as I contemplate the drivel on the screen before me and see beyond it, in quick succession, the derisive reviews, the friends' embarrassment, the failing career, the dwindling income, the repossessed house, the divorce . . . Working doggedly on through crises like these, however, has always got me there in the end. Leaving the desk for a while can help. Talking the problem through can help me recall what I was trying to achieve before I got stuck. Going for a long walk almost always gets me thinking about my manuscript in a slightly new way. And if all else fails, there's prayer. St Francis de Sales, the patron saint of writers, has often helped me out in a crisis. If you want to spread your net more widely, you could try appealing to Calliope, the muse of epic poetry, too.” - Sarah Waters

65. “Now shall I walk or shall I ride?'Ride,' Pleasure said;'Walk,' Joy replied.” - W.H. Davies

66. “Yes, alive,” said Fudge. “That is — I don’t know — is a man alive if he can’t be killed? I don’t really understand it, and Dumbledore won’t explain properly — but anyway, he’s certainly got a body and is walking and talking and killing, so I suppose, for the purposes of our discussion, yes, he’s alive.” - J.K. Rowling

67. “When I'm in turmoil, when I can't think, when I'm exhausted and afraid and feeling very, very alone, I go for walks. It's just one of those things I do. I walk and I walk and sooner or later something comes to me, something to make me feel less like jumping off a building.” - Jim Butcher

68. “I have the European urge to use my feet when a drive can be dispensed with” - Vladimir Nabokov

69. “This made her remember why people take up walking: It is because they no longer have anywhere to go.” - Chuck Klosterman

70. “Solvitur ambulando, St. Augustine said. It is solved by walking.” - Laura Kelly

71. “There is this to be said for walking: it is the one method of human locomotion by which a man or woman proceeds erect, upright, proud and independent, not squatting on the haunches like a frog.Little boys love machines. Grown-up mean and women like to walk.” - Edward Abbey

72. “[Walking] is the perfect way of moving if you want to see into the life of things. It is the one way of freedom. If you go to a place on anything but your own feet you are taken there too fast, and miss a thousand delicate joys that were waiting for you by the wayside.” - Elizabeth von Arnim

73. “Suddenly I came out of my thoughts to notice everything around me again-the catkins on the willows, the lapping of the water, the leafy patterns of the shadows across the path. And then myself, walking with the alignment that only comes after miles, the loose diagonal rhythm of arms swinging in synchronization with legs in a body that felt long and stretched out, almost as sinuous as a snake…when you give yourself to places, they give you yourself back; the more one comes to know them, the more one seeds them with the invisible crop of memories and associations that will be waiting for when you come back, while new places offer up new thoughts, new possibilities. Exploring the world is one the best ways of exploring the mind, and walking travels both terrains.” - Rebecca Solnit

74. “Today is one of those excellent January partly cloudies in which light chooses an unexpected part of the landscape to trick out in gilt, and then the shadow sweeps it away. You know you’re alive. You take huge steps, trying to feel the planet’s roundness arc between your feet.” - Annie Dillard

75. “I might walk vast expansesof earth and always be beginningand I love beginningor could learnto love it.” - S. Jane Sloat

76. “I am alarmed when it happens that I have walked a mile into the woods bodily, without getting there in spirit.” - Henry David Thoreau

77. “That kind of walk is nice when it happens, but I'll take four minutes now and then over being butt-stapled to a chair all day long.” - Robert Michael Pyle

78. “Walking and talking are two very great pleasures, but it is a mistake to combine them. Our own noise blots out the sounds and silences of the outdoor world; and talking leads almost inevitably to smoking, and then farewell to nature as far as one of our senses is concerned. The only friend to walk with is one who so exactly shares your taste for each mood of the countryside that a glance, a halt, or at most a nudge, is enough to assure us that the pleasure is shared.” - C.S. Lewis

79. “Some of the dairy people, who were also out of doors on the first Sunday evening after their engagement, heard her impulsive speeches, ecstasized to fragments, though they were too far off to hear the words discoursed; noted the spasmodic catch in her remarks, broken into syllables by the leapings of her heart, as she walked leaning on his arm; her contented pauses, the occassional laugh upon which her soul seemed to ride - the laugh of a woman in company with the man she loves and has won from all other women - unlike anything else in nature. They marked the buoyancy of her tread, like the skim of a bird which has not yet alighted.” - Thomas Hardy

80. “Walking and talking - that seemed a very odd way of spending an afternoon.” - Aldous Huxley

81. “She spent the foggy day in endless, aimless walking, for it seemed to her that if she moved quickly enough she would escape the fear that hunted her. It was a vague and shadowy fear of something cruel and stupid that had caught her and would never let her go. She had always known that it was there - hidden under the more of less pleasant surface of things. Always. Ever since she was a child.You could argue about hunger or cold or loneliness, but with that fear you couldn't argue. It went too deep. You were too mysteriously sure of its terror. You could only walk very fast and try to leave it behind you.” - Jean Rhys

82. “A significant fraction of thru-hikers reach Katahdin, then turn around and start back to Georgia. They just can't stop walking, which kind of makes you wonder.” - Bill Bryson

83. “Every twenty minutes on the Appalachian Trail, Katz and I walked farther than the average American walks in a week. For 93 percent of all trips outside the home, for whatever distance or whatever purpose, Americans now get in a car. On average, the total walking of an American these days - that's walking of all types: from car to office, from office to car, around the supermarket and shopping malls - adds up to 1.4 miles a week...That's ridiculous.” - Bill Bryson

84. “Take a walk outside - it will serve you far more than pacing around in your mind.” - Rasheed Ogunlaru

85. “It’s hard to walk briskly at this time of year; the accelerating pace of unfolding spring slows my own. I repeatedly stop- to watch what’s moving. Soon the torrent of migrants will completely overwhelm my ability to keep up with all the changes. But it’s easy to revel in the exuberance and the sense of rebirth, renewal.” - Carl Safina

86. “Has modern society lost a measure of its spiritual awareness because we take so little time to walk? In not allowing ourselves time to slow down, to be close to the earth around us, have we become impervious to a God who chooses to reveal Himself through His creation?” - amy litzelman

87. “Distance changes utterly when you take the world on foot. A mile becomes a long way, two miles literally considerable, ten miles whopping, fifty miles at the very limits of conception. The world, you realize, is enormous in a way that only you and a small community of fellow hikers know. Planetary scale is your little secret.Life takes on a neat simplicity, too. Time ceases to have any meaning. When it is dark, you go to bed, and when it is light again you get up, and everything in between is just in between. It’s quite wonderful, really.You have no engagements, commitments, obligations, or duties; no special ambitions and only the smallest, least complicated of wants; you exist in a tranquil tedium, serenely beyond the reach of exasperation, “far removed from the seats of strife,” as the early explorer and botanist William Bartram put it. All that is required of you is a willingness to trudge.There is no point in hurrying because you are not actually going anywhere. However far or long you plod, you are always in the same place: in the woods. It’s where you were yesterday, where you will be tomorrow. The woods is one boundless singularity. Every bend in the path presents a prospect indistinguishable from every other, every glimpse into the trees the same tangled mass. For all you know, your route could describe a very large, pointless circle. In a way, it would hardly matter.At times, you become almost certain that you slabbed this hillside three days ago, crossed this stream yesterday, clambered over this fallen tree at least twice today already. But most of the time you don’t think. No point. Instead, you exist in a kind of mobile Zen mode, your brain like a balloon tethered with string, accompanying but not actually part of the body below. Walking for hours and miles becomes as automatic, as unremarkable, as breathing. At the end of the day you don’t think, “Hey, I did sixteen miles today,” any more than you think, “Hey, I took eight-thousand breaths today.” It’s just what you do.” - Bill Bryson

88. “If you could have walked on the planet before humans lived here, maybe the Ivory Coast would have seemed more beautiful than La Côte d'Azur.” - Dejan Stojanovic

89. “I’ve taken to long-distance walking as a means of dissolving the mechanised matrix which compresses the space-time continuum, and decouples human from physical geography. So this isn’t walking for leisure -- that would be merely frivolous, or even for exercise -- which would be tedious. No, to underscore the seriousness of my project I like a walk which takes me to a meeting or an assignment; that way I can drag other people into my eotechnical world view. ‘How was your journey?’ they say. ‘Not bad,’ I reply. ‘Take long?’ they enquire. ‘About ten hours,’ I admit. ‘I walked here.’ My interlocutor goggles at me; if he took ten hours to get here, they’re undoubtedly thinking, will the meeting have to go on for twenty? As Emile Durkheim so sagely observed, a society’s space-time perceptions are a function of its social rhythm and its territory. So, by walking to the business meeting I have disrupted it just as surely as if I’d appeared stark naked with a peacock’s tail fanning out from my buttocks while mouthing Symbolist poetry.” - Will Self

90. “On a pitch black, starless night, a solitary man was trudging along the main road from Marchiennes to Montsou, ten kilometres of cobblestones running straight as a die across the bare plain between fields of beet.” - Émile Zola

91. “Walking is also an ambulation of mind.” - Gretel Ehrlich