“A 2002 Oxford study showed counting sheep actually delays the onset of sleep. It's just too dull to stop us from worrying about jobs and spouses”

“I've taped a list to my bathroom mirror. It's my Most Violated List. . . Anger. I gave the finger to an ATM. You see, the ATM charged me a $1.75 fee for withdrawl. A dollar seventy-five? That's bananas. So I flipped off the screen. As Julie tells me, when you start making rude gestures to inanimate objects, it's time to work on your anger issues. Mine is not the shouting, pulsing-vein-in-the forehead rage. Like my dad, I rarely raise my voice. My anger problem is more one of long-lasting resentment. It's a heap of real or perceived slights that eventually build up into a mountain of bitterness. . . get some perspective. . . I ask myself the question God asked Jonah. 'Do you do well to be angry?'. . .The world will not end. . . Mute your petty resentment.”

“I know that you should eat a lot of the Indian spice turmeric, as it fights cancer. Also that you should avoid the Indian spice turmeric, as it might contain dangerous levels of lead. One or the other.”

“I love it when the Bible gives Emily Post-like tips that are both wise and easy to follow.”

“The key is to pump up your righteous anger and mute your petty resentment. I'll be happy if I can get that balance to fifty-fifty.”

“Neighborhoods built up all at once change little physically over the years as a rule...[Residents] regret that the neighborhood has changed. Yet the fact is, physically it has changed remarkably little. People's feelings about it, rather, have changed. The neighborhood shows a strange inability to update itself, enliven itself, repair itself, or to be sought after, out of choice, by a new generation. It is dead. Actually it was dead from birth, but nobody noticed this much until the corpse began to smell.”

“The thing is, that when you're young, you always think you'll meet all sorts of wonderful people, that drifting apart and losing friends is natural. You don't worry, at first, about the friends you leave behind. But as you get older, it gets harder to build friendships. Too many defenses, too little opportunity. You get busy. And by the time you realize that you've lost the dearest best friend you've ever had, years have gone by and you're mature enough to be embarrassed by your attitude and, frankly, by your arrogance.”