“Allow yourself to celebrate your sense of freedom , your capacity to make a choice and your strength in facing the truth. Not everyone has the courage to do so, even if it hurts……Knowing is KEY to acceptance.”

“Accept yourself, your strengths, your weaknesses, your truths, and know what tools you have to fulfill your purpose.”

“Have the courage to say no. Have the courage to face the truth. Do the right thing because it is right. These are the magic keys to living your life with integrity.”

“You think because you face situations not of your making that you exercise no choice? That you are helpless? To the contrary, child. Your whole life has been full of choices. Hiding from a hard truth is a choice. Surrender - even to the inevitable - is a choice. Even in death there is a choice. You may have no control over the time or manner of your death, but you can choose how you face it.”

“Do you have a truth of your own, Anton? Tell me, do you? Are you certain of it? Then believe it, not in my truth, not in Geser's. Believe in it and fight for it. If you have enough courage. If the idea doesn't make you shudder. What's bad about Dark freedom is not just that it's freedom from others. That's another explanation for little children. Dark freedom is first and foremost freedom from yourself, from your own conscience and your own soul. The moment you can't feel any pain in your chest—call for help. Only by then it'll be too late”

“Accept yourself for what and who you are and you will be perfect within your own eyes. The opinions of others do not make your truths. There is always room for improvement but know what and who you truly are and all will be perfectly fine...”