“What is necessary to change a person is to change his awareness of himself.”
“Man is capable of changing the world for the better if possible, and of changing himself for the better if necessary.”
“We cannot change what we are not aware of, and once we are aware, we cannot help but change.”
“Life is change and what we need is muscle, flexibility, and awareness.”
“Changes happen in our lives whether we invite them in or not. Being able to adapt and embrace uninvited change is a necessary but often difficult part of being an emotionally healthy person.”
“Principle of Change #2: Self-awareness is the foundation for change.”