“Logically, you should go to school, get good grades, go to college, get a good degree, go into the workplace, then work hard and be happy. The only problem is that happiness isn't logical.”

“There's a lot of wealth in the world. For the most part in Western society, we've removed the threat of starvation an other life and death issues. Everything should be rosy. But it's not. As I've already noted, there is a rise in the incidence of depression in the Western world that threatens to become an epidemic. Freudian psychology says, 'Analyze them and find out what went wrong in their upbringing, then find a solution and fix them.' Other scientists look at the chemicals in the brain and say, 'Aha, it seems that they are depressed because they do not have enough x. Give them this pill and they will be fine in an hour or so.'That sort of thinking is like fixing a machine. Find out what's wrong, make the repairs and put it back into service. If it's human, analyze it, decide what's wrong, put it back into the economic machine, keep it going, keep it desiring, keep it working to fulfill it's desires. When it does it will be happy.NO. Doesn't work.I know people who have been taking antidepressant medication for years. There's nothing wrong with taking medication to correct an imbalance. The problem occurs if that's all you do. You need to take action to move things forward and change who you are being.”

“If we have no idea what we believe in, we'll go along with anything. Truth takes courage. Courage to stand up for what we believe in. Not necessarily in a confrontational way, but in a gentle yet firm way. Like an oak tree, able to sway gently in the wind, but strongly rooted to the ground.”

“Limit your life to concentration on the self and your world can only be small. Embrace interconnectedness and unity and the world becomes endlessly full of possibilities.”

“In the event of a total loss of direction in life, be sure to sort our your own shit before you start telling people what to do.”

“The best gift we can give other people is our whole selves in truth. By doing so we give them a true and accurate mirror that allows them to see themselves. We also give ourselves the best opportunity to grow.”

“[...] death follows us around for a reason. It's because death is our best adviser. There is nothing more powerful than a person who is prepared to live right now, in this instant, fully accepting that this may be their last moment on earth.”