“There's a lot of wealth in the world. For the most part in Western society, we've removed the threat of starvation an other life and death issues. Everything should be rosy. But it's not. As I've already noted, there is a rise in the incidence of depression in the Western world that threatens to become an epidemic. Freudian psychology says, 'Analyze them and find out what went wrong in their upbringing, then find a solution and fix them.' Other scientists look at the chemicals in the brain and say, 'Aha, it seems that they are depressed because they do not have enough x. Give them this pill and they will be fine in an hour or so.'That sort of thinking is like fixing a machine. Find out what's wrong, make the repairs and put it back into service. If it's human, analyze it, decide what's wrong, put it back into the economic machine, keep it going, keep it desiring, keep it working to fulfill it's desires. When it does it will be happy.NO. Doesn't work.I know people who have been taking antidepressant medication for years. There's nothing wrong with taking medication to correct an imbalance. The problem occurs if that's all you do. You need to take action to move things forward and change who you are being.”

“The best gift we can give other people is our whole selves in truth. By doing so we give them a true and accurate mirror that allows them to see themselves. We also give ourselves the best opportunity to grow.”

“When you knit, if you get something wrong and keep knitting, then when you discover it, you have to rip out all those rows of stitching to go back and fix it, Life is like that. Sometimes, it has to rip out all the stitches to go back and fix what's wrong.”

“In the event of a total loss of direction in life, be sure to sort our your own shit before you start telling people what to do.”

“[...] death follows us around for a reason. It's because death is our best adviser. There is nothing more powerful than a person who is prepared to live right now, in this instant, fully accepting that this may be their last moment on earth.”

“If we have no idea what we believe in, we'll go along with anything. Truth takes courage. Courage to stand up for what we believe in. Not necessarily in a confrontational way, but in a gentle yet firm way. Like an oak tree, able to sway gently in the wind, but strongly rooted to the ground.”

“Depression, we are told over and over again, is a brain disease, a chemical imbalance that can be adjusted by antidepressant medication. In an informational brochure issued to inform the public about depression, the US National Institute for Mental Health tells people that 'depressive illnesses are disorders of the brain' and adds that 'important neurotransmitters - chemicals that brain cells use to communicate - appear to be out of balance'. This view is so widespread that it was even proffered by the editors of PLoS [Public Library of Science] Medicine in their summary that accompanied our article. 'Depression,' they wrote, 'is a serious medical illness caused by imbalances in the brain chemicals that regulate mood', and they went on to say that antidepressants are supposed to work by correcting these imbalances.The editors wrote their comment on chemical imbalances as if it were an established fact, and this is also how it is presented by drug companies. Actually, it is not. Instead, even its proponents have to admit that it is a controversial hypothesis that has not yet been proven. Not only is the chemical-imbalance hypothesis unproven, but I will argue that it is about as close as a theory gets in science to being dis-proven by the evidence.”