“In fact, according to physicians, the functioning of the digestion depends less on the brain than on hormonal mechanisms and autoregulators. However, during a fast, the digestive system gets an increasing rest. About ten hours after a meal, the contractions stop and the feeling of hunger disappears; five or six hours later the glucose stops coming directly from the intestines and begins to produce itself from the reserve of glycogen contained in the liver. From then on, the body works on itself in a closed circuit, becoming itself the source of the energy it uses. Instead of destroying an appropriating to himself nourishment taken from outside, man enters a state of nonviolence and detachment relative to the outside world.”

“Instead of destroying and appropriating to himself nourishment taken from outside, man enters a state of nonviolence and detachment relative to the outside world.”

“My understanding of the meaning of a book is that the book itself disappears from sight, that it is chewed alive, digested and incorporated into the system as flesh and blood which in turn creates new spirit and reshapes the world.”

“The soybean itself is a notably inauspicious staple food; it contains a whole assortment of "antinutrients" - compounds that actually block the body's absorption of vitamins and minerals, interfere with the hormonal system, and prevent the body from breaking down the proteins of the soy itself.”

“In this way the ego detaches itself from the external world. It is more correct to say: Originally the ego includes everything, later it detaches from itself the external world. The ego-feeling we are aware of now is thus only a shrunken vestige of a far more extensive feeling - a feeling which embraced the universe and expressed an inseparable connection of the ego with the external world.”

“Man's conscious state is an awareness of body and breath. His subconscious state, active in sleep, is associated with his mental, and temporary, separation from body and breath. His superconscious state is a freedom from the delusion that "existence" depends on body and breath. God lives without breath; the soul made in his image becomes conscious of itself, for the first time, only during the breathless state.”