“Everything seems overwhelming when you stand back and look at the totality of it. I build a lot of stuff and it would all seem impossible if I didn't break it down piece by piece, stage by stage. The best gift you can give yourself is some drive--that thing inside of you that gets you out the door to the gym, job interviews, and dates. The believe-in-yourself adage is grossly overrated.”

“When we first started out I had a really big issue and a lot of my loved ones had a really big issue with the fact that I was totally in pain up there and there was a time when I tried to hurt myself off stage, but I got over that. Like, you should never want to hurt yourself. You should love yourself. Sometimes you have to kind of die inside in order to rise from your own ashes and believe in yourself and love yourself and become a new person and I think that that is going to be a lot of what the next record is about, not to plug it or anything. Like, it's going to talk about dying and coming back to become what you totally want to become. We are all becoming what we want to become.”

“You get the best out of others when you give the best of yourself”

“When you give your heart away, you usually get it back in pieces, fragments. And often, a great deal of time passes before you realize that every piece wasn’t returned to you—and probably never will be. You crave nothing more than to get those small—but vital—fragments back; to return to the unbroken, undamaged version of yourself. But what's been broken cannot be unbroken, and so all you can do is learn to live with the void of the missing pieces, to somehow find beauty in the wreckage.And so I did.Sophie Lenon”

“Imagine a world that seemed so much bigger than you. Imagine waking up one morning and finding a piece of yourself you didn't even know existed.”

“If you have been brave enough to love, and somtimes you won and sometimes you lost; if you have cared enough to try, and sometimes it worked and sometimes it didn't; if you have been bold enough to dream and found yourself with some dreams that came true and a lot of broken pieces of dreams that didn't, that fell to earth and shattered,then you can look back from the mountaintop you now find yourself standing on, like Moses contemplating the tablets that would guide human behavior for a millenia, resting in the Ark alongside the broken fragments of an earlier dream. And you, like Moses, can realize how ful your life has been and how richly you are blessed. ”