“once upon a time all the rivers combined to protest against the action of the sea in making their waters salt. "When we come to you," sad they to the sea, "we are sweet and drinkable; but when once we have mingled with you, our waters become as briny and unpalatable as your own." The sea replied shortly, "Keep away from me, and you'll remain sweet.”

“This wasn't the sea of the inexorable horizon and smashing waves, not the sea of distance and violence, but the sea of the etenally leveling patience and wetness of water. Whether it comes to you in a storm or in a cup, it owns you--we are more water than dust. It is our origin and our destination.”

“But in a way you can say that after leaving the sea, after all those millions of years of living inside of the sea, we took the ocean with us. When a woman makes a baby, she gives it water, inside her body, to grow in. That water inside her body is almost exactly the same as the water of the sea. It is salty, by just the same amount. She makes a little ocean, in her body. And not only this. Our blood and our sweating, they are both salty, almost exactly like the water from the sea is salty. We carry oceans inside of us, in our blood and our sweat. And we are crying the oceans, in our tears.”

“We should not forget that when we limp away afflicted through the spirit, it is not to the factory gates or to the corporate steps we pilgrimage. Instead we go to the sea for its salt. We find shade under the sycamores on the great avenues. Or we go to the rivers where water tells us modestly of its own sickness.”

“We are certainly descendents of the sea for our tears are salted and when we shed them on the jowl of time, the sea that has always been within us flows on our face. ”

“Meditation is like going to the bottom of the sea, where everything is calm and tranquil. On the surface of the sea there may be a multitude of waves but the sea is not affected below. In its deepest depths, the sea is all silence. When we start meditating, first we try to reach our own inner existence, our true existence- that is to say, the bottom of the sea. Then when the waves come from the outside world, we are not affected. Fear, doubt, worry and all the earthly turmoils just wash away, because inside us is solid peace. Thoughts cannot touch us, because our mind is all peace, all silence, all oneness. Like fish in the sea, they jump and swim but leave no mark. When we are in our highest meditation, we feel that we are the sea, and the animals in the sea cannot affect us. We feel that we are the sky, and all the birds flying past cannot affect us. Our mind is the sky and our heart is the infinite sea. This is meditation.”