“Things it helps me to rememberWhen in a bad mood, keep quiet or still.Baggy jumpers don’t suit you.When you’re tired you get doubtful.Difficulties come in spurts.Listen to the echo of your own voice. Avoid be strident.All aeroplanes go through clouds during their journeys. So do people during theirs.Often greater clarity comes out of confusion. You have to be puzzled before you find a solution.PMS often brings on a crisis of confidence.Ordinariness is restful.If someone is explosive in front of you, be silent. If you feel explosive, be silent.”

“If what you found was made from pure matter, it will never spoil. And you can come back one day. If it was just one moment of light, like the explosion of a star, you will find nothing on your return. But you would have seen an explosion of light. And that alone would already be worth the journey.”

“Your anger is like the bubbles in a can of soda. The more you’re shaken, the more you want to let it out. The longer you keep it in though, the greater the size of the eventual explosion - and the flatter the drink at the end.”

“Sometimes it seems the harder you try to hold onto something or someone the more it wants to get away. You feel like some kind of criminal for having felt, for having wanted. For having wanted to be wanted. It confuses you because you think that your feelings were wrong and it makes you feel so small because it’s so hard to keep it inside when you let it out and it doesn’t come back. You’re left so alone that you can’t explain.”

“You forget: I have an addictive personality. I'm addicted to you. Somehow I think you could do all sorts of bad things to me, and I'd still come back to you. Just keep things honest, okay? Tell me what you're feeling. If you're feeling something for Dimitri that's confusing you, tell me. We'll work it out.”

“Your expectation of something unique and dramatic, of some wonderful explosion, is merely hindering and delaying your Self Realization. You are not to expect an explosion, for the explosion has already happened - at the moment when you were born, when you realized yourself as Being-Knowing-Feeling. There is only one mistake you are making: you take the inner for the outer and the outer for the inner. What is in you, you take to be outside you and what is outside, you take to be in you. The mind and feelings are external, but you take them to be intimate. You believe the world to be objective, while it is entirely a projection of your psyche. That is the basic confusion and no new explosion will set it right! You have to think yourself out of it. There is no other way.”