“How do you gag the voice in your head that says, 'You don't have to go to the gym today. There's always tomorrow. C'mon, my friend, it's just one plate of curly fries. Yes, just for you!' (My inner voice reminds me of a particularly aggressive rug salesman at a Turkish bazaar.)”

A.J. Jacobs

A.J. Jacobs - “How do you gag the voice in your head...” 1

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