“Out of the millions of people we live among, most of whom we habitually ignore and are ignored by in turn, there are always a few that hold hostage our capacity for happiness, whom we could recognize by their smell alone and whom we would rather die than be without.”

“If cynicism and love lie at opposite ends of a spectrum, do we not sometimes fall in love in order to escape the debilitating cynicism to which we are prone? Is there not in every coup de foudre a certain willful exaggeration of the qualities of the beloved, an exaggeration which distracts us from our habitual pessimism and focuses our energies on someone in whom we can believe in a way we have never believed in ourselves?”

“Travel agents would be wiser to ask us what we hope to change about our lives rather than simply where we wish to go.”

“what we call a home is merely any place that succeeds in making more consistenly available to us the important truths which the wider world ignores, or which our distracted and irresolute selves have trouble holding onto." (p123) Architecture of Happiness”

“Perhaps the easiest people to fall in love with are those about whom we know nothing. Romances are never as pure as those we imagine during long train journeys, as we secretly contemplate a beautiful person who is gazing out of the window – a perfect love story interrupted only when the beloved looks back into the carriage and starts up a dull conversation about the excessive price of the on-board sandwiches with a neighbour or blows her nose aggressively into a handkerchief.”

“Perhaps because the origins of a certain kind of love lie in an impulse to escape ourselves and out weaknesses by an alliance with the beautiful and noble. But if the loved ones love us back, we are forced to return to ourselves, and are hence reminded of the things that had driven us into love in the first place. Perhaps it was not love we wanted after all, perhaps it was simply someone in whom to believe, but how can we continue to believe the the beloved now that they believe in us?”

“We are tempted to believe that certain achievements and possessions will give us enduring satisfaction. We are invited to imagine ourselves scaling the steep cliff face of happiness in order to reach a wide, high plateau on which we will live out the rest of our lives; we are not reminded that soon after gaining the summit, we will be called down again into fresh lowlands of anxiety and desire.”