“The past can't hurt you anymore, not unless you let it.”

“I guess it doesn’t make sense to hate you anymore. As Lorelei is so quick to say, the past is the past and it can do us no harm unless we let it. (Jack)”

“The past can’t touch you unless you let it.”

“I have this theory: If you forgive someone, they can't hurt you anymore.”

“Resentment always hurts you more than it does the person you resent. While your offender has probably forgotten the offense and gone on with life, you continue to stew in your pain, perpetuating the past. Listen: those who hurt you in the past cannot continue to hurt you now unless you hold on to the pain through resentment. Your past is past! Nothing will change it. You are only hurting yourself with your bitterness. For your own sake, learn from it, and then let it go.”

“Those who have hurt you in the past cannot continue to hurt you now unless you hold on to the pain through resentment.”