“We could say that meditation doesn't have a reason or doesn't have a purpose. In this respect it's unlike almost all other things we do except perhaps making music and dancing. When we make music we don't do it in order to reach a certain point, such as the end of the composition. If that were the purpose of music then obviously the fastest players would be the best. Also, when we are dancing we are not aiming to arrive at a particular place on the floor as in a journey. When we dance, the journey itself is the point, as when we play music the playing itself is the point. And exactly the same thing is true in meditation. Meditation is the discovery that the point of life is always arrived at in the immediate moment.”

“When we dance, the journey itself is the point, as when we play music the playing itself is the point. And exactly the same thing is true in meditation. Meditation is the discovery that the point of life is always arrived at in the immediate moment.”

“No one imagines that a symphony is supposed to improve as it goes along, or that the whole object of playing is to reach the finale. The point of music is discovered in every moment of playing and listening to it. It is the same, I feel, with the greater part of our lives, and if we are unduly absorbed in improving them we may forget altogether to live them.”

“Life is like music for its own sake. We are living in an eternal now, and when we listen to music we are not listening to the past, we are not listening to the future, we are listening to an expanded present.”

“But isn't this a dance? Isn't all of this a dance? Isn't that what we do with words? Isn't that what we do when we talk, when we spar, when we make plans or leave it to chance? Some of it's choreographed. Some of the steps have been done for ages. And the rest -- the rest is spontaneous. The rest has to be decided on the floor, in the moment, before the music ends.”

“But isn’t this a dance? Isn’t all of this a dance? Isn’t that what we do with words? Isn’t that what we do when we talk, when we spar, when we make plans or leave it to chance? Some of it’s choreographed. Some of the steps have been done for ages. And the rest—the rest is spontaneous. The rest has to be decided on the floor, in the moment, before the music ends.”

“I thought: But isn’t this a dance? Isn’t all of this a dance? Isn’t that what we do with words? Isn’t that what we do when we talk, when we spar, when we make plans or leave it to chance? Some of it’s choreographed. Some of the steps have been done for ages. And the rest—the rest is spontaneous. The rest has to be decided on the floor, in the moment, before the music ends.”