“Do not let the rapidity with which these thoughts can change deceive you into feeling that you think them all at once.”

“Don't let bad thoughts deceive you into thinking that you have to feel bad. Be aware and conscious of it and choose to think good thoughts whenever you are bombarded with the bad.Remember to live your life passionately!”

“Do you think you could let someone go if you thought it was best for them?”

“Don’t become mesmerized by the pictures that have appeared if they are not what you want. Take responsibility for them, make light of them if you can, and let them go. Then think new thoughts of what you want, feel them, and be grateful that it is done.”

“People like it when you tell them things, in suitable portions, in a modest, intimate tone, and they think they know you, but they do not, they know _about_ you, for what they are let in on are facts, not feelings, not what your opinion is about anything at all, not how what has happened to you and how all the decisions you have made have turned you into who you are. What they do is they fill in with their own feelings and opinions and assumptions, and they compose a new life which has precious little to do with yours, and that lets you off the hook. No-one can touch you unless you yourself want them to.”

“Try giving up all the thoughts that make you feel bad, or even just some of them, and see how doing that changes your life. You don't need negative thoughts. All they have ever given you was a false self that suffers. They are all lies.”