“If the human race develops an electronic nervous system, outside the bodies of individual people, thus giving us all one mind and one global body, this is almost precisely what has happened in the organization of cells which compose our own bodies. We have already done it. [...] If all this ends with the human race leaving no more trace of itself in the universe than a system of electronic patterns, why should that trouble us? For that is exactly what we are now!”

“Now as you plumb out into the universe and explore it astronomically, it gets very strange. You begin to see things in the depths that at first sight seem utterly remote. How could they have anything to do with us. They are so far off and so unlikely. And in the same way, when you start probing into the inner workings of the human body you come across all kinds of funny little monsters and wiggly things that bear no resemblance to what we recognize as the human image. Look at a spermatozoon under a microscope. That little tadpole! And how can that have any connection with a grown human being. It’s so unlike, you see. It’s foreign feeling. And you get the creeps, a foreign feeling, about yourself...But what we will always find out in the end when we meet the very strange thing, there will one day be the dawning recognition: Why that’s me.”

“We seldom realize, for example, that our most private thoughts and emotions are not actually our own. For we think in terms of languages and images which we did not invent, but which were given to us by our society. We copy emotional reactions from our parents, learning from them thatexcrement is supposed to have a disgusting smell and that vomiting is supposed to be an unpleasant sensation. The dread of death is also learned from their anxieties about sickness and from their attitudes to funerals and corpses. Our social environment has this power just because we do not exist apart from a society. Society is our extended mind and body. Yet the very society from which the individual is inseparable is using its whole irresistible force to persuade the individual that he is indeed separate! Society as we now know it is therefore playing a game with self-contradictory rules.”

“So you see, if you become aware of the fact that you are all of your own body, and that thebeating of your heart is not just something that happens to you, but something you're doing,then you become aware also in the same moment and at the same time that you're not onlybeating your heart, but that you are shining the sun. Why? Because the process of yourbodily existence and its rhythms is a process, an energy system which is continuous with theshining of the sun, just like the East River, here, is a continuous energy system, and all thewaves in it are activities of the whole East River, and that's continuous with the AtlanticOcean, and that's all one energy system and finally the Atlantic ocean gets around to beingthe Pacific Ocean and the Indian Ocean, etc., and so all the waters of the Earth are acontinuous energy system. It isn't just that the East River is part of it. You can't draw anyline and say 'Look, this is where the East River ends and the rest of it begins,' as if you canin the parts of an automobile, where you can say 'This is definitely part of the generator,here, and over here is a spark plug.' There's not that kind of isolation between the elementsof nature.”

“The art of meditation is a way of getting into touch with reality, and the reason for it is that most civilized people are out of touch with reality because they confuse the world as it with the world as they think about it and talk about it and describe it. For on the one hand there is the real world and on the other there is a whole system of symbols about that world which we have in our minds. These are very very useful symbols, all civilization depends on them, but like all good things they have their disadvantages, and the principle disadvantage of symbols is that we confuse them with reality, just as we confuse money with actual wealth.”

“Society is our extended mind and body.”

“Naturally, for a person who finds his identity in something other than his full organism is less than half a man. He is cut off from complete participation in nature. Instead of being a body, he 'has' a body. Instead of living and loving he 'has' instincts for survival and copulation.”