“No work or love will flourish out of guilt, fear, or hollowness of heart, just as no valid plans for the future can be made by those who have no capacity for living now.”

“Peace can be made only by those who are peaceful, and love can be shown only by those who love. No work of love will flourish out of guilt, fear, or hollowness of heart, just as no valid plans for the future can be made by those who have no capacity for living now.”

“The startling truth is that our best efforts for civil rights, internationalpeace, population control, conservation of natural resources, andassistance to the starving of the earth—urgent as they are—will destroyrather than help if made in the present spirit. For, as things stand, wehave nothing to give. If our own riches and our own way of life are notenjoyed here, they will not be enjoyed anywhere else. Certainly theywill supply the immediate jolt of energy and hope that methedrine, andsimilar drugs, give in extreme fatigue. But peace can be made only bythose who are peaceful, and love can be shown only by those who love.No work of love will flourish out of guilt, fear, or hollowness of heart,just as no valid plans for the future can be made by those who have nocapacity for living now.”

“For unless one is able to live fully in the present, the future is a hoax.There is no point whatever in making plans for a future which you willnever be able to enjoy. When your plans mature, you will still be livingfor some other future beyond. You will never, never be able to sit backwith full contentment and say, "Now, I've arrived!" Your entireeducation has deprived you of this capacity because it was preparingyou for the future, instead of showing you how to be alive now.”

“For man seems to be unable to live without myth, without the belief that the routine and drudgery, the pain and fear of this life have some meaning and goal in the future. At once new myths come into being – political and economic myths with extravagant promises of the best of futures in the present world. These myths give the individual a certain sense of meaning by making him part of a vast social effort, in which he loses something of his own emptiness and loneliness. Yet the very violence of these political religions betrays the anxiety beneath them – for they are but men huddling together and shouting to give themselves courage in the dark.”

“Suppressing the fear of death makes it all the stronger. The point is only to know, beyond any shadow of doubt, that "I" and all other "things" now present will vanish, until this knowledge compels you to release them - to know it now as surely as if you had just fallen off the rim of the Grand Canyon. Indeed you were kicked off the edge of a precipice when you were born, and it's no help to cling to the rocks falling with you. If you are afraid of death, be afraid. The point is to get with it, to let it take over - fear, ghosts, pains, transience, dissolution, and all. And then comes the hitherto unbelievable surprise; you don't die because you were never born. You had just forgotten who you are.”

“The art of living... is neither careless drifting on the one hand nor fearful clinging to the past on the other. It consists in being sensitive to each moment, in regarding it as utterly new and unique, in having the mind open and wholly receptive.”