“The search for meaning in our lives takes us on paths large and small. When we go beyond ourselves-whether in forgiveness, unselfishness, thoughtfulness, generosity and understanding toward others-we enter into the spiritual realm of meaning. By giving beyond ourselves, we make our own lives richer. This is a truth long understood at the heart of all meaningful spiritual traditions. It's a mystery that can only be experienced. And when we do experience it, we are in the heart of meaning. We are no longer a prisoner of our thoughts.”

“When we work creatively and productively with others, our experience of meaning can be profound. When we work directly for the good of others, meaning deepens in ways that reward us beyond measure. Whenever we go beyond satisfying our own personal needs, we enter the realm of what Frankl called "ultimate meaning." some call it connection to a higher self, to God, to our own spirit, to universal consciousness, to love, to the collective good. No matter what it's called, it is deep meaning and it transforms our lives.”

“When we approach the Upanishads for an understanding of the Cosmic Mystery, we are coming to the very heart of the Hindu experience of God. This is what we want to try to understand, not with our minds, but with our hearts: to enter into the heart and continually remind ourselves that the Upanishads are intended to lead us to the heart. The Greek fathers of the Church used to say, "Lead the thoughts from the head into the heart and keep them there." This is to open to the Cosmic Mystery.”

“We can lift ourselves, and others as well, when we refuse to remain in the realm of negative thought and cultivate within our hearts an attitude of gratitude.”

“We all search for our meaning, and if we do not find meaning in who we are or what we do, we often search outside ourselves for someone to tell us both, sometimes to the detriment of ourselves and the larger society...”

“Love is what we are born with. Fear is what we learn. The spiritual journey is the unlearning of fear and prejudices and the acceptance of love back in our hearts. Love is the essential reality and our purpose on earth. To be consciously aware of it, to experience love in ourselves and others, is the meaning of life. Meaning does not lie in things. Meaning lies in us.”