“As adults, we hvae many inhibitions against crying. We feel it is an expression of weakness, or femininity or of childishness. The person who is afraid to cry is afraid of pleasure. This is because the person who is afraid to cry holds himself together rigidly so that he won't cry; that is, the rigid person is as afraid of pleasure as he is afraid to cry. In a situation of pleasure he will become anxious. As his tensions relax he will begin to tremble and shake, and he will attempt to control this trembling so as not to break down in tears. His anxiety is nothing more than the conflict between his desire to let go and his fear of letting go. This conflict will arise whenever the pleasure is strong enough to threaten his rigidity.Since rigidity develops as a means to block out painful sensations, the release of rigidity or the restoration of the natural motility of the body will bring these painful sensations to the fore. Somewhere in his unconscious the neurotic individual is aware that pleasure can evoke the repressed ghosts of the past. It could be that such a situation is responsible for the adage "No pleasure without pain.”

Alexander Lowen

Alexander Lowen - “As adults, we hvae many inhibitions...” 1

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“It is a grave injustice to a child or adult to insist that they stop crying. One can comfort a person who is crying which enables him to relax and makes further crying unnecessary; but to humiliate a crying child is to increase his pain, and augment his rigidity. We stop other people from crying because we cannot stand the sounds and movements of their bodies. It threatens our own rigidity. It induces similar feelings in ourselves which we dare not express and it evokes a resonance in our own bodies which we resist.”

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“Conversation, to take another example, is one of the common pleasures of life, but not all conversation is pleasurable. The stutterer finds talking painful, and the listener is equally pained. Persons who are inhibited in expressing feeling are not good conversationalists. Nothing is more boring than to listen to a person talk in a monotone without feeling. We enjoy a conversation when there is a communication of feeling. We have pleasure in expressing our feelings, and we respond pleasurably to another person's expression of feeling. The voice, like the body, is a medium through which feeling flows, and when this flow occurs in an easy and rhythmic manner, it is a pleasure both to the speaker and listener.”

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“He could not talk himself out of pain any longer. He had no one to be strong for. So finally, he cried. He cried with deep sobs, head bent to the ground, palms pressed to his eyes. He cried so hard that sorrow rushed out of his face. He cried until he felt like the sea.”

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“It /is/ painful, she flinches involuntarily, but it is Guy who cries out. "I'm sorry! Did I hurt you?! I didn't mean to but..."Willow covers his mouth with her hand. "Only for a second," she assures him. "Only for a second." And she realizes that this is true. Pain has somehow transformed into pleasure, and that pleasure is better than any pain could ever be.”

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“He shrugged his shoulders to shift the pain of failure---the pain that is so much greater than the pleasure of success.”

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