“Watch out for people who feel weak. They may want to feel strong one day and you might not survive that moment.”

“There are days when one feels not like being out there – it’s ok go ahead and hibernate. There are days when one wants to give affection – trust me there are many ways to do that and plenty of people wanting it. There are days when one wants to feel it’s ok to have needs – please don’t hide who you are. There are days when one feels like nobody understands you – it’s ok to play a low key and watch life quietly.There are days when one feels like is giving more than receiving – take a step back to refuel yourself, ask for help and simply stop for a breather.There are days when one feels like not sharing – share to give others a chance to know you.”

“It's the people who seem weak who are always suprisingly strong, and the ones who seem strong who are unexpectledly weak.”

“The weak die out and the strong will survive, and will live on forever”

“You gain power by pretending to be weak. By contrast, you make people feel strong. You save people by letting them save you.”

“The biggest moments of insecurity come when all self-confidence is lost and you feel like people are watching and judging. It should be the opposite. You should feel like the people who are watching care about you. This is something we can try to give each other – the feeling that eyes signal support, not disdain.”