“Being a senior doesn't automatically make one wise but the wise & foolish alike have things to teach us.”

“The art of peaceful living comes down to living compassionately & wisely.”

“One doesn't have to be religious to lead a moral life or attain wisdom.”

“The essence of the Dharma (the teachings of the Buddha) is about identifying the cause of our suffering & alleviating it.”

“When we teach a child patience we offer them the gift of a dignified life.”

“To be mindful entails examining the path we are traveling & making choices that alleviate suffering & bring happiness to ourselves & those around us.”

“Patience is a natural consequence of the cultivation of compassion & love, for ourselves and all beings.”