“Inner Peace can be seen as the ultimate benefit of practicing patience.”

“Praise & esteem can feel good, which is fine, but don't look to them for inner peace & lasting happiness.”

“Technology offers us a unique opportunity, though rarely welcome, to practice patience.”

“We yearn for there to be meaning to our lives, balanced with a sense of inner peace & joy.”

“The more we genuinely care about others the greater our own happiness & inner peace.”

“The practice of lovingkindness can uplift us & relieve sorrow & unhappiness.”

“Peace can be found within, no matter the external circumstances.”