“Loving others is the greatest gift we can give ourselves. Altruism that rewards one's self.”

“The venerable teachers, philosophers & spiritual practitioners throughout history have concluded that the greatest happiness we can experience comes from the development of an open, loving heart.”

“Our greatest happiness comes from the experience of love & compassion.”

“When we teach a child patience we offer them the gift of a dignified life.”

“Patience is a natural consequence of the cultivation of compassion & love, for ourselves and all beings.”

“To be mindful entails examining the path we are traveling & making choices that alleviate suffering & bring happiness to ourselves & those around us.”

“We train the mind so that we can enjoy greater peace, happiness, wisdom & equanimity.”