“The experience of pleasant, unpleasant, or neutral is the consequences of perception.”
“We use mindfulness to observe the way we cling to pleasant experiences & push away unpleasant ones.”
“Curious learning not only makes unpleasant things less unpleasant but also makes pleasant things more pleasant.”
“What’s the use of remembering anything? If it was unpleasant it was unpleasant and if it was pleasant it’s over.”
“[A] pessimist gets nothing but pleasant surprises, an optimist nothing but unpleasant.”
“Impulsive actions led to trouble, and trouble could have unpleasant consequences.”