“The venerable teachers, philosophers & spiritual practitioners throughout history have concluded that the greatest happiness we can experience comes from the development of an open, loving heart.”

“Our greatest happiness comes from the experience of love & compassion.”

“Loving others is the greatest gift we can give ourselves. Altruism that rewards one's self.”

“An open beginner's mind is a powerful tool for developing patience.”

“One of the best ways to support the development of patience is to cultivate happiness with yourself.”

“Thoughts, words, emotions & deeds not coming from love are likely coming from fear.”

“We train the mind so that we can enjoy greater peace, happiness, wisdom & equanimity.”