“We cannot force the development of mindfulness.”

“An open beginner's mind is a powerful tool for developing patience.”

“The venerable teachers, philosophers & spiritual practitioners throughout history have concluded that the greatest happiness we can experience comes from the development of an open, loving heart.”

“We train the mind so that we can enjoy greater peace, happiness, wisdom & equanimity.”

“Honor your relationships by developing listening skills.”

“Any methodology for developing patience requires a multi-tiered approach.”

“One of the best ways to support the development of patience is to cultivate happiness with yourself.”