“Southern women see no point in the hard way. Life is hard enough. So we add a little sugar to the sour. Which is not to suggest Southern women are disingenuous cream puffs. Quite the opposite. When you are born into a history as loaded as the South’s, when you carry in your bones the incontrovertible knowledge of man’s violence and limitations, daring to stay sweet is about the most radical thing you can do.”

“Nearly all runners do their slow runs too fast, and their fast runs too slow." Ken Mierke says. "So they're just training their bodies to burn sugar, which is the last thing a distance runner wants. You've got enough fat stored to run to California, so the more you train your body to burn fat instead of sugar, the longer your limited sugar tank is going to last."-The way to activate your fat-burning furnace is by staying below your aerobic threshold--your hard-breathing point--during your endurance runs.”

“Jane: "Missy was not so subtly reminding me that she had done something nice for me and here i was being rude when all she was asking me to do was attend a nice party. This was the way southern women worked all peaches & cream laced with arsenic.”

“Southern women like their men religious and a little mad.”

“For everything there is a season. I'd miss having the seasons, people from New York like to say by way of indicating the extraordinary pride they take in not living in Southern California. In fact Southern California does have seasons (it has for example "fire season" or "the season when the fire comes," and it also has the season when the rains comes, but such Southern California seasons, arriving as they do so theatrically as to seem strokes of random fate, do not inexorably suggest the passage of time. Those other seasons, the ones so prized on the East Coast, do. Seasons in Southern California suggest violence, but not necessarily death.Seasons in New York-the relentless dropping of the leaves, the steady darkening of the days, the blue nights themselves-suggest only death.”

“She was sick and when she was sick she was sick as Southern women are sick.”