“It will always come and go. All you can do is hold on to the happy moments once the sad ones wash in.”

“You never really know what's coming. A small wave, or maybe a big one. All you can really do is hope that when it comes, you can surf over it, instead of drown in its monstrosity.”

“You'll meet a lot of stupid guys. You'll probably get your heart broken more than once. You might reach a point where life seems worthless without him. Maybe you've already hit that point. I can't tell you to to stop crying, because sometimes, crying helps. I can't ask you to smile, because sometimes, it's all you can do to just breathe. I can't make you happy, because that's something you have to do yourself. But I can promise you one thing. I will be there for you. I will listen if you need to rant. I will hug you if you're feeling alone. I will drive you away if you need to escape. I will buy you coffee, goddammit, if you need some. I will be there for you, because you've always been there for me.”

“Once upon a raindrop, I landed on Depression. My umbrella broke and broke me with it's bones. It hurt but didn't, and it eased my rain. Curious a little afraid, I tried it once again. Bitter feeling, my starburst shrunk with fear. Sadness filled me up and now I'm here. Repeat, repeat, feeling numb and blue. Cutting became my flight from Depression to Okay and I pushed through. Though a bad solution, it became the one. It's lasted years, it's never done. Once upon a raindrop, I smile and blink a tear. Sometimes my plane flies me back to Depression and cutting then appears. I try and try to stop, but I always round the bend. I can stay on Okay for months, but then I reach an end. It's been a rough road, maybe it will end. It's been a rough road, I know cutting's not my friend. So my starburst searches for solutions, not sure which to choose. And once upon a raindrop, I might land in Happy's shoes.”

“Time to go run the calories away, do away with all the numbers stalking you, throw out the bad habits and excess weight.”

“I'm sorry. I mean it too. I'm sorry for your pain and I'm sorry that you're having a hard time right now. I guess..........if life was easy there would be no point. You aren't going to find all the answers you're looking for straight away. It will probably take a while. I think the key is to keep moving until you realize what's right for you. Don't give up, don't put your life on hold, and don't surge forward into the darkness. Just be you. Because really........what else can you be?”

“Love doesn't give you very many choices. When you love someone, you just want to be with them. If they break your heart, you will still love them. Because hearts are easy to break, and though love is tender and sometimes fragile, love isn't. Love sort of envelops you. It covers you like a giant shadow, then pulls you in like a blanket. You are so warm. The feeling surrounds you, and no matter how you feel, it is always there. You can't escape it. But you wouldn't want to. You are so, so safe. You can't remember the last time you were this happy. Were you ever? This happy? Every second you are apart feels like hours. Sometimes, right before you fall asleep, you miss them so much it hurts. You ache for them. Their warmth. Their touch. Their smell. You need them. When you can't sleep you wish and wish and wish that they would wake up and talk to you. When you dream of them, you wake up smiling. When pain stabs into you, you reach out for them. You cry to them, begging them to hold you and make it all go away, make everything go away. Love addicts you to its feeling. You never, ever want to lose that feeling. Sometimes the fear of losing love drives people to do crazy things. Like buy a plane ticket. Make a phone call. Run out of a class. Cry. Write. Laugh.Because when you love someone, you really love them. You give them your whole heart. You trust them. You never want to be away from them. Sometimes, you don't even need their words. You just need them there.Love is such an amazing thing, and too many people take it for granted. If you're in love, don't let it go. Don't you dare let it go.”