“The only consent hinge in life is that everyhin is changing. And that's a little scary, but it means that hints can't be bad or hard forever.”

“Change isn't easy... changing the way you live means changing what you believe about life. That's hard... When we make our own misery, we sometimes cling to it even when we want so bad to change because the misery is something we know. The misery is comfortable.”

“There are bad things in the world. There's no getting away from that. But that doesn't mean nothing can be done about them. You can't abandon life just because it's scary, and just because sometimes you get hurt. ”

“My dad always used to say that with everything in life, there’s a game-changing moment. The one moment everything else hinges upon, but you hardly ever know it at the time.”

“What I mean is, things like that happen. They may seem might cruel and unfair, but that's how life is a part of the time. But that isn't the only way life is. A part of the time, it's mighty good. And a man can't afford to waste all the good part, worrying about the bad parts. That makes it all bad”

“The Golden Rule of Habit Change: You can't extinguish a bad habit, you can only change it.”