“Do not accept whatever comes. Do not accept whatever goes. You have infinite power. Exercise your choice.”

“The easiest way to get touch with this universal power is through silent Prayer. Shut your eyes, shut your mouth, and open your heart. This is the golden rule of prayer. Prayer should be soundless words coming forth from the centre of your heart filled with love.”

“Whether you know or not, you are the infinite potential of love, peace and joy”

“Exercises are like prose, whereas yoga is the poetry of movements.”

“Energy comes not from your muscle neither from your heart. It comes from your inner source.”

“Om is not just a sound or vibration. It is not just a symbol. It is the entire cosmos, whatever we can see, touch, hear and feel. Moreover, it is all that is within our perception and all that is beyond our perception. It is the core of our very existence. If you think of Om only as a sound, a technique or a symbol of the Divine, you will miss it altogether. Om is the mysterious cosmic energy that is the substratum of all the things and all the beings of the entire universe. It is an eternal song of the Divine. It is continuously resounding in silence on the background of everything that exists.”

“Have love for your inner Self and everything else is done for you.”