“Meditation is a way for nourishing and blossoming the divinity within you.”

“Life is a mystery- mystery of beauty, bliss and divinity. Meditation is the art of unfolding that mystery.”

“Meditation is listening to the song of the inner Soul, seeing the beauty of the inner Self, smelling the fragrance of the inner Spirit, experiencing the touch of the Divine inner energies and tasting the intense sweetness of the inner God.”

“Om is not just a sound or vibration. It is not just a symbol. It is the entire cosmos, whatever we can see, touch, hear and feel. Moreover, it is all that is within our perception and all that is beyond our perception. It is the core of our very existence. If you think of Om only as a sound, a technique or a symbol of the Divine, you will miss it altogether. Om is the mysterious cosmic energy that is the substratum of all the things and all the beings of the entire universe. It is an eternal song of the Divine. It is continuously resounding in silence on the background of everything that exists.”

“Meditate, Visualize and Create your own reality and the universe will simply reflect back to you.”

“You are the Golden Witnessing Screen. Meditation is the effortless effort to keep that screen clean, clear and perfect. - Sri Amit Ray”

“Suffering is due to our disconnection with the inner soul. Meditation is establishing that connection.”